Hoisin Turkey Lettuce Wraps Recipes

HOISIN TURKEY LETTUCE WRAPS

Hoisin Turkey Lettuce Wraps image

I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste! -Melissa Pelkey Hass, Waleska, Georgia

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 pound lean ground turkey
1/2 pound sliced fresh mushrooms
1 medium sweet red pepper, diced
1 medium onion, finely chopped
1 medium carrot, shredded
1 tablespoon sesame oil
1/4 cup hoisin sauce
2 tablespoons balsamic vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
8 Bibb or Boston lettuce leaves

Steps:

In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.

Nutrition Facts : Calories 292 calories, Fat 13g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

ASIAN TURKEY LETTUCE WRAPS

Asian Turkey Lettuce Wraps image

Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1-1/4 pounds extra-lean ground turkey
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons reduced-fat creamy peanut butter
2 tablespoons minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional

Steps:

In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

HOISIN TURKEY LETTUCE WRAPS WITH CABBAGE APPLE SLAW

Hoisin Turkey Lettuce Wraps with Cabbage Apple Slaw image

These hoisin turkey lettuce wraps with cabbage apple slaw are a light, refreshing, and delicious meal.

Provided by Snacking in Sneakers

Categories Main Course

Time 20m

Number Of Ingredients 13

Ingredients

1.5 cups finely shredded cabbage ((I used a blend of green and red))
0.5 cups grated carrots
1 apple, julienned
2 green onions, chopped thinly
1 tbsp sesame oil
1 tbsp rice wine vinegar
1 tbsp sesame oil
1 lb lean ground turkey
2 cloves garlic, minced
2 tbsp hoisin sauce
1 tsp rice wine vinegar
salt and pepper, if desired, according to taste
8 large leaves Boston or Butter Lettuce

Steps:

Start by preparing the slaw. In a large mixing bowl, combine the cabbage, carrots, apple, and green onions in a large bowl. Toss with sesame oil and rice wine vinegar. Set aside for now.
Next, prepare the filling. Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add the ground turkey and cook until almost browned, about 5 minutes, breaking apart clumps of meat with a wooden spoon as it cooks.
Add the garlic and continue cooking another 1-2 minutes, until ground turkey is fully browned and garlic is fragrant.
Add hoisin sauce and rice wine vinegar; stir to combine well. Cook for 1 more minute then remove from heat. (If desired, season with salt and pepper - the hoisin generally adds enough saltiness though).
Set lettuce leaves on plates and fill with ground turkey mixture. Top with cabbage apple slaw and enjoy!

Nutrition Facts : Calories 287 kcal, ServingSize 1 serving

HOISIN PORK LETTUCE WRAPS

Hoisin Pork Lettuce Wraps image

A simple little stir-fry with lots of flavor, low fat, and a nice crunch! makes a great brunch food.

Provided by Lazarus

Categories Pork

Time 30m

Yield 16 wraps

Number Of Ingredients 11

Ingredients

1 tablespoon sesame oil
1 lb pork loin (or chicken)
2 cups shiitake mushrooms or 2 cups portabella mushrooms, sliced
3 garlic cloves, crushed
1 tablespoon fresh ginger, grated
sea salt & freshly ground black pepper, to taste
1 small red pepper, seeded and finely chopped
0.5 (8 ounce) can water chestnuts, drained and chopped
3 green onions, chopped
1/4 cup hoisin sauce
16 romaine lettuce leaves

Steps:

Heat oil in large wok or skillet.
Cook pork over medium-high heat until pork is opaque.
Add mushrooms and cook until they begin to turn golden.
Add garlic, ginger, red pepper, water chestnuts, green onions, salt and pepper. Cook for 1 minute.
Add hoisin and toss to coat.
Transfer to platter and serve with lettuce leaves.
To eat, simply fill leaves with pork mixture, and enjoy!

Nutrition Facts : Calories 92.9, Fat 5.1, SaturatedFat 1.5, Cholesterol 17.1, Sodium 80.9, Carbohydrate 5.4, Fiber 1.2, Sugar 2.2, Protein 6.6

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