High Protein Chicken Salad Recipes
HIGH PROTEIN GREEK CHICKEN SALAD
High protein, low carb and low fat Greek chicken salad recipe! I'm currently on a high protein muscle building diet and this is perfect to get my protein and veg intake up
Provided by Hearthandmade
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 400°F and coat a baking sheet with low fat cooking spray.
- Season both sides of the chicken with salt and pepper. Place the chicken on the prepared baking sheet and bake for 25 minutes until it's cooked through
- Cut the chicken into two-inch pieces.
- In a large bowl, toss the cucumber onion and feta cheese.
- In a small bowl, whisk together the vinegar oil and mustard. Add the mustard to the cucumber mixture and stir to coat. Stir in the chicken.
- Season to taste with salt and black pepper.
- Serve the chicken salad over the Romaine lettuce.
Nutrition Facts : Calories 238, Fat 16.1, SaturatedFat 6.4, Cholesterol 61.5, Sodium 385.6, Carbohydrate 6.8, Fiber 1.6, Sugar 3.5, Protein 17.1
More about "high protein chicken salad recipes"
LOW-FAT, HIGH-PROTEIN CHICKEN SALAD 5 WAYS | MYFITNESSPAL
From blog.myfitnesspal.com
Estimated Reading Time 2 mins
- QUINOA CHICKEN SALAD | FOOD FANATIC. Nutrition (per serving): Calories: 388; Total Fat: 8g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 30mg; Sodium: 391mg; Carbohydrate: 56g; Dietary Fiber: 12g; Sugar: 9g; Protein: 27g.
- AVOCADO GREEK YOGURT CHICKEN SALAD | LOVE & ZEST. Nutrition (per serving): Calories: 250; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 100mg; Sodium: 209mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 10g; Protein: 28g.
- BUFFALO CHICKEN SALAD SANDWICH | THE HEALTHY MAVEN. Nutrition (per serving): Calories: 249; Total Fat: 8g; Saturated Fat: 3g; Monounsaturated Fat: 3g; Cholesterol: 40mg; Sodium: 501mg; Carbohydrate: 30g; Dietary Fiber: 4g; Sugar: 12g; Protein: 19g.
- SOUTHWESTERN CHICKEN SALAD | MYFITNESSPAL’S RECIPES. Nutrition (per serving): Calories: 446; Total Fat: 17g; Saturated Fat: 4g; Monounsaturated Fat: 4g; Cholesterol: 84mg; Sodium: 808mg; Carbohydrate: 38g; Dietary Fiber: 10g; Sugar: 5g; Protein: 38g.
- HIGH-PROTEIN CHICKEN SALAD | MYFITNESSPAL’S RECIPES. Nutrition (per serving): Calories: 364; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 65mg; Sodium: 412mg; Carbohydrate: 44g; Dietary Fiber: 7g; Sugar: 10g; Protein: 34g.
See details
MEAL PREP HIGH PROTEIN CHICKEN SALAD {LOW CARB, GF, LOW …
Web 2017-12-09 Meal Prep High Protein Chicken Salad. Meal Prep High Protein Chicken Salad! Made with Greek yogurt, grapes & bell peppers …
From skinnyfitalicious.com
5/5 (4)Category Dinner, Lunch, SaladCuisine AmericanCalories 129 per serving
From skinnyfitalicious.com
5/5 (4)Category Dinner, Lunch, SaladCuisine AmericanCalories 129 per serving
See details
20 EASY HIGH PROTEIN SALAD RECIPES THAT AREN’T BORING
Web 2022-08-15 1. Warm Tuna Salad (23 grams of protein) Credit: savoryspin.com. Canned tuna is so convenient and so good for you. It’s not only packed with protein but brain-boosting omega-3s as well. So …
From allnutritious.com
From allnutritious.com
See details
21 TASTY HIGH PROTEIN CHICKEN RECIPES - ALL NUTRITIOUS
Web 2022-08-15 Making it is easy. To make it, start by sauteeing your onions. Once your onions have softened, add ginger and garlic, and saute for one minute. Then add canned chicken, celery, and your spices, and saute …
From allnutritious.com
From allnutritious.com
See details
20+ HIGH-PROTEIN, LOW-CARB CHICKEN DINNER RECIPES
Web 2021-03-18 Try one of these high-protein chicken recipes for dinner tonight. Each recipe has at least 15 grams of protein per serving and uses chicken thighs, breasts or cutlets to create a hearty meal. Recipes like …
From eatingwell.com
From eatingwell.com
See details
Web 2019-07-15 Here are some high-protein chicken salad recipes you can add to your …
From food.ndtv.com
Estimated Reading Time 3 mins
From food.ndtv.com
Estimated Reading Time 3 mins
See details
8 HIGH-PROTEIN CHICKEN SALAD RECIPES UNDER 365 CALORIES
Web 2019-07-15 Transform leftover or rotisserie chicken into a simple, hearty meal with …
From blog.myfitnesspal.com
From blog.myfitnesspal.com
See details
BLT CHICKEN SALAD {5 MINUTE HIGH PROTEIN MEAL IDEA!}
Web 2020-08-05 This delicious BLT chicken salad is a quick and healthy meal you must add …
From healthbeet.org
From healthbeet.org
See details
LOW-FAT, HIGH-PROTEIN CHICKEN SALAD 5 WAYS - RECIPES
Web Directions. In a large bowl, combine shredded chicken, red onion, apple, grapes, Greek …
From noahstrength.com
From noahstrength.com
See details
HOW MANY CALORIES IN A SALAD WITH CHICKEN BREAST?
Web 2022-12-16 Chicken salad is high in protein One of the essential nutrients for …
From dekookguide.com
From dekookguide.com
See details
HIGH PROTEIN (15+ GRAMS) ARCHIVES - PAGE 2 OF 2 - MINIMALIST BAKER
Web High Protein (15+ grams) Hearty White Bean Caesar Salad Bowls. BBQ Tempeh …
From minimalistbaker.com
From minimalistbaker.com
See details
21 EASY HIGH PROTEIN SALAD RECIPES FOR MEAL PREP!
Web 2021-03-28 Related: Healthy Meal Prep Recipes. 14. Chickpea Salad With Cucumber …
From crispyfoodidea.com
From crispyfoodidea.com
See details
21 HIGH PROTEIN SALAD RECIPES (CHICKEN, STEAK, & VEGAN)
Web 2022-05-13 High protein vegetarian salads. Quinoa Southwest Salad with black beans, …
From eatthegains.com
From eatthegains.com
See details
AVOCADO CHICKEN SALAD | MEAL PREP + LOW CARB - BEAUTY BITES
Web 2020-08-09 Instructions. Arranging the bowl: Start with a bed of spinach, then arrange …
From beautybites.org
From beautybites.org
See details
HIGH PROTEIN CHICKEN SALAD — SIMPLY BALANCED YOU
Web 2020-06-24 In a medium size bowl, combine the chicken, yogurt, red onion, apple, …
From simplybalancedyou.com
From simplybalancedyou.com
See details
40 HIGH-PROTEIN SALAD RECIPES THAT ARE SURPRISINGLY …
Web 2020-05-03 Cheeseburger Bowl. 29 grams of protein per serving. This recipe is a …
From tasteofhome.com
From tasteofhome.com
See details
30+ HIGH-PROTEIN CHICKEN DINNER RECIPES | EATINGWELL
Web 2020-07-23 20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato …
From eatingwell.com
From eatingwell.com
See details
CHICKEN SHISH KEBAB MEAL PREP - MEAL PLAN WEEKLY
Web The chicken shish kebab recipe is a popular fast food and takeout option, but here is a …
From mealplanweekly.com
From mealplanweekly.com
See details
HIGH-PROTEIN CHICKEN SALAD | JUST A PINCH RECIPES
Web add 1/3 cup dried cranberries before mixing to increase carbs and sweetness. add 1/2 …
From justapinch.com
From justapinch.com
See details
LIFE-CHANGING CHICKEN SALAD BITES (HIGH PROTEIN SNACK)
Web Instructions. In a bowl place the cream cheese, sour cream and hot sauce and stir to …
From healthysubstitute.com
From healthysubstitute.com
See details
HIGH-PROTEIN CHICKEN SALAD - RECIPES | NOAHSTRENGTH.COM
Web 2020-11-05 Cover, refrigerate at least 2 hours until flavors mix. Serve on lettuce or on …
From noahstrength.com
From noahstrength.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
