Herbed Yogurt Soup Recipes

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HERBED YOGURT



Herbed Yogurt image

This simple sauce comes together quickly to provide a welcome creaminess and tang to Chapli burgers, kebabs, stewed chickpeas and fried potatoes alike.

Provided by Samin Nosrat

Categories     condiments, dips and spreads

Time 15m

Yield About 1/2 cup

Number Of Ingredients 5

1/2 cup Greek yogurt
2 tablespoons finely chopped cilantro
1 teaspoon finely chopped mint
1 teaspoon minced jalapeño
Sea salt

Steps:

  • In a small bowl, stir together yogurt, cilantro, mint, jalapeño and a pinch of salt. Taste, and adjust seasoning as needed.

Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 179 milligrams, Sugar 2 grams

HERBED POTATO SOUP



Herbed Potato Soup image

This creamy potato soup is almost as easy to make as opening a can of soup-and it tastes so much better. The rosemary and thyme add just the right amount of seasoning.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 5 servings.

Number Of Ingredients 10

3 medium potatoes, peeled and diced
2 cups water
1 large onion, chopped
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1-1/2 cups 2% milk

Steps:

  • Place potatoes and water in a large saucepan. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. , Meanwhile, in another large saucepan, saute onion in butter until tender. Stir in the flour, salt, thyme, rosemary and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add potatoes with cooking liquid; heat through.

Nutrition Facts : Calories 253 calories, Fat 11g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 582mg sodium, Carbohydrate 34g carbohydrate (7g sugars, Fiber 3g fiber), Protein 6g protein.

HERBED YOGURT CHEESE



Herbed Yogurt Cheese image

Yogurt cheese is a wonderful substituion for butter or margerine on crackers, bread etc.(Look at the calories) I love this herbed version on crostini, garnish with some parsley. It will keep in the fridge for up to a week. Use it plain or add your own favorite ingredients. No Fat yogurt works well - Make sure that the yogurt you use does not have geletin in it or it won't work.

Provided by Bergy

Categories     Spreads

Time P1D

Yield 2 cups cheese

Number Of Ingredients 5

8 ounces yogurt (Only use yogurt that contains no gelatin or it won't work)
2 green onions, finely chopped, green & white parts
2 tablespoons fresh parsley, finelychopped
1 tablespoon fresh basil, finely chopped or 1/2 teaspoon dried basil
salt & pepper

Steps:

  • First put a paper towel in the bottom of a strainer, put the strainer in a bowl with at least a 2" clearance on the bottom, put the yogurt in the lined strainer, cover with plastic wrap& place in the fridge over night orup to 2 days.
  • Drain & discard fluid Place the yogurt cheese in a bowl add remaining ingredients stir and enjoy Store the cheese in the fridge.

HERBED YOGURT DIP



Herbed Yogurt Dip image

Yogurt thickened by draining overnight and then seasoned with fresh herbs. If you have an herb garden this is outstanding! (Still good if you pick your herbs from the produce section at the grocery store) "Cooking" time includes overnight draining of yogurt.

Provided by Ma Field

Categories     No Cook

Time 4h10m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 6

16 ounces plain nonfat yogurt
4 tablespoons chives, minced
4 tablespoons garlic, minced
2 tablespoons basil, minced
salt
cracked black pepper

Steps:

  • Line a strainer with a paper coffee filter. Suspend strainer over a bowl.
  • Spoon yogurt into filter. Cover and refrigerate at least four hours. Discard strained liquid (or use in cooking).
  • Combine yogurt and herbs. Mix well. Add salt and pepper to taste ( I like lots!).
  • Serve with chips or veggies.

Nutrition Facts : Calories 54.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 63.9, Carbohydrate 8.2, Fiber 0.2, Sugar 6.4, Protein 5.1

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