Herbed Spinach Recipes

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DELICIOUS HERBED SPINACH AND KALE BALLS



Delicious Herbed Spinach and Kale Balls image

An old Weight Watchers® recipe with many modifications through the years. Delicious and nutritious. Kids love them!

Provided by algc09

Categories     Appetizers and Snacks

Time 45m

Yield 12

Number Of Ingredients 16

olive oil cooking spray (such as PAM®)
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 cup finely chopped onion, or more to taste
5 tablespoons olive oil
1 teaspoon olive oil
2 large eggs, beaten
1 (16 ounce) package frozen kale, thawed and drained
1 cup dry seasoned bread crumbs
¼ cup grated Parmesan cheese, or more to taste
½ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon ground thyme
½ teaspoon dried rubbed sage
½ teaspoon dried rosemary
½ teaspoon dried oregano
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray or line with parchment paper.
  • Combine spinach, onion, 5 tablespoons plus 1 teaspoon olive oil, and eggs together in a large bowl. Add kale, bread crumbs, Parmesan cheese, sea salt, garlic powder, thyme, sage, rosemary, oregano, and black pepper; mix thoroughly using your hands.
  • Form mixture into 1 1/2-inch balls and arrange on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned, 10 to 20 more minutes.

Nutrition Facts : Calories 138.9 calories, Carbohydrate 11.9 g, Cholesterol 32.6 mg, Fat 8.3 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 320.4 mg, Sugar 1.5 g

HERBED SPINACH BALLS



Herbed Spinach Balls image

Make and share this Herbed Spinach Balls recipe from Food.com.

Provided by nemokitty

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup onion, finely chopped
1 egg, beaten
3 tablespoons margarine, melted
1/3 cup breadcrumbs
2 tablespoons parmesan cheese, grated
1/4 teaspoon garlic powder
1/4 teaspoon dried thyme
1/4 teaspoon rubbed sage
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350. In medium mixing bowl, combine spinach, onion, egg and margarine, mixing well. Add remaining ingredients and mix till combined.
  • Using rounded teaspoonfuls, shape mixture into 16 balls. Spray cooking spray on parchment paper on a cookie sheet and place balls on cookie sheet. Bake until balls are cooked and lightly browned, 18 to 20 minutes.

Nutrition Facts : Calories 170.2, Fat 11.3, SaturatedFat 2.7, Cholesterol 48.7, Sodium 420.4, Carbohydrate 11.9, Fiber 2.9, Sugar 1.9, Protein 6.7

PASTA WITH HERBED RICOTTA, TOMATOES AND SPINACH



Pasta With Herbed Ricotta, Tomatoes and Spinach image

Provided by Molly O'Neill

Categories     dinner, easy, quick, weekday, pastas, main course, side dish

Time 15m

Yield 6 servings

Number Of Ingredients 10

4 cups of fresh spinach, well rinsed and tough stems removed
2 cups fresh ricotta cheese
4 scallions, trimmed and minced
1/3 cup packed basil leaves, minced
2 tomatoes, chopped
2 tablespoons flat parsley, chopped
1/4 cup olive oil
Salt and freshly ground black pepper to taste
1 pound penne
1/2 cup pine nuts, toasted

Steps:

  • Blanch the rinsed spinach leaves in a large pot of well-salted boiling water until limp, about 1 minute. Drain the spinach and cool completely under cold running water. Pat dry and chop.
  • Put the ricotta cheese in a large bowl and beat with a fork until smooth. Stir in the spinach, scallions, basil, tomatoes, parsley and olive oil. Add salt and pepper to taste.
  • Cook the penne until tender in well-salted boiling water. Drain, toss with the ricotta mixture, garnish with the pine nuts and serve immediately.

Nutrition Facts : @context http, Calories 597, UnsaturatedFat 17 grams, Carbohydrate 64 grams, Fat 29 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 9 grams, Sodium 588 milligrams, Sugar 4 grams

HERBED SPAETZLE AND SPINACH



Herbed Spaetzle and Spinach image

These tiny dumplings are surprisingly easy to make.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 10

2 1/2 cups all-purpose flour
Salt and freshly ground pepper
1/2 teaspoon freshly grated nutmeg
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme leaves
1 tablespoon minced fresh parsley
2/3 cup milk
5 large eggs
6 1/2 tablespoons olive oil
1/2 bunch spinach (about 1 pound), washed thoroughly and stems removed

Steps:

  • Whisk together flour, 1 teaspoon salt, 1/8 teaspoon pepper, nutmeg, and herbs in a large bowl. In another bowl, beat the milk, eggs, and 5 tablespoons olive oil. Whisk into flour mixture until smooth.
  • In a large pot, bring 6 quarts of water to a boil; add 1 tablespoon salt. Fill a potato ricer fitted with a 1/4-inch-hole attachment with batter and push it through into the boiling water, or use a colander, pushing batter through with a rubber spatula. Cook spaetzle until it floats to the top, about 30 seconds. Drain spaetzle in colander.
  • Heat remaining 1 1/2 tablespoons olive oil in a skillet over medium high heat. Add spinach and saute until it starts to wilt. Add spaetzle, season with salt and pepper, and cook until hot. Serve immediately.

HERBED SPINACH



Herbed Spinach image

Make and share this Herbed Spinach recipe from Food.com.

Provided by Bergy

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

2 tablespoons lite olive oil
4 cloves garlic, chopped
1 lb fresh spinach, stems removed
2 teaspoons dry basil
salt
pepper, to taste

Steps:

  • Finely chop the spinach stems and coarsely chop the spinach leaves.
  • Heat oil in a skillet, add garlic and saute 1 minute.
  • Add spinach, basil, salt& pepper.
  • Toss in skillet for 4 mintes or until the spinach is coated with oil and just wilted.
  • Serve immediatedly.

HERBED CHICKEN AND SPINACH MEATBALLS



Herbed Chicken and Spinach Meatballs image

These are meatballs to make when you want to eat on the light side, without sacrificing flavor. They are highly seasoned, with chopped spinach and cilantro and lots of aromatic spices. No need for a sauce, they can be served alongside a leafy salad or with steamed rice. Make the meatball mixture a day or two in advance, if desired.

Provided by David Tanis

Categories     weeknight, meatballs, poultry, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17

1 pound spinach, washed
1 1/2 pounds ground chicken
2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 teaspoon lemon zest
Pinch of ground cayenne
Pinch of ground nutmeg
1/2 teaspoon crushed fennel seeds
Pinch of ground cinnamon
1 cup roughly chopped cilantro leaves and tender stems
1 serrano chile, with seeds, finely chopped
1 egg, beaten
1 cup soft fresh bread crumbs, from about 4 slices of crustless sandwich bread
1/2 cup heavy cream, half-and-half or milk
All-purpose flour, for dusting
Extra-virgin olive oil, for frying
Lime or lemon wedges, for serving

Steps:

  • Blanch the spinach: Plunge leaves a handful at a time into a pot of boiling water. Leave just long enough to wilt, about 30 seconds, then drain in a colander and cool under running water. Remove and squeeze wilted leaves into a ball. Using a large knife, roughly chop spinach on a cutting board - you should have about 2 cups. Squeeze into a ball again to remove excess water. (This may be done several hours or up to a day in advance and refrigerated.)
  • In a large bowl, put chicken, salt, pepper, lemon zest, cayenne, nutmeg, fennel seeds, cinnamon, spinach, cilantro, chile, egg, bread crumbs and cream. Using your clean hands, knead everything together, mixing well. Leave to absorb seasoning for 15 minutes or overnight.
  • Test for seasoning: Take a small amount and flatten into a thin patty. Quickly cook in a small skillet, about 1 minute per side. Taste, then adjust the mixture's seasoning if necessary.
  • Using an ice cream scoop or spoon, form 24 rough balls and place on a baking sheet. (The mixture will be soft.) Lightly sprinkle the balls with a very small amount of flour.
  • Set a large, wide skillet over medium-high heat. Add olive oil to a depth of 1/4 inch. When oil is wavy, use a spoon to help slip in balls into skillet. Gently fry the balls without crowding. Adjust heat as necessary (high heat will make them tough.) Cook for about 4 minutes per side; they should be golden brown, not too dark. Serve with lime or lemon wedges.

HERBY SPINACH-AND-RICE SOUP WITH TURMERIC



Herby Spinach-and-Rice Soup with Turmeric image

Inspired by the Persian herbed-rice dish sabzi polo, this turmeric-tinted soup is bursting with spinach, parsley, and dill. The rice and diced potatoes absorb some of the liquid, giving this brothy soup more body. Yogurt, a cumin-infused oil, and a squeeze of lemon are the welcome and essential finishing touches to this healthy comforting dish.

Provided by Lauryn Tyrell

Time 1h

Yield Serves 4 to 6

Number Of Ingredients 13

5 tablespoons extra-virgin olive oil
2 teaspoons cumin seeds
3 shallots or 1 onion, finely chopped (1 1/4 cups)
2 cloves garlic, minced (2 teaspoons)
Kosher salt and freshly ground pepper
1/3 cup basmati rice, rinsed
1 Yukon Gold potato, peeled and cut into 1/2-inch pieces (1 cup)
1/2 teaspoon ground turmeric
4 cups reduced-sodium chicken broth
3 packed cups chopped curly or flat-leaf spinach (from 1 bunch)
1/4 cup each chopped fresh parsley, dill, and cilantro, plus more leaves for serving
2 tablespoons fresh lemon juice, plus more for serving (optional)
Plain yogurt, for serving

Steps:

  • Cook 2 tablespoons oil and cumin seeds in a small skillet over medium, swirling pan, until seeds are fragrant, darkened slightly in color, and sizzling, about 1 minute. Transfer to a bowl; let cool completely. (Oil can be stored in an airtight container at room temperature up to 1 week.)
  • Heat a medium saucepan over medium; swirl in remaining 3 tablespoons oil. Add shallots and garlic, season with salt, and cook, stirring occasionally, until translucent, 3 to 5 minutes.
  • Stir in rice, potato, and turmeric; cook, stirring, 1 minute. Add broth and 1 cup water; bring to a boil. Season with salt, reduce heat, and simmer, partially covered, until flavors meld and potato and rice are cooked and very tender, about 30 minutes. Remove from heat; stir in spinach, herbs, and lemon juice. Season with salt and pepper.
  • Ladle into bowls. Whisk yogurt and spoon into the soup, along with cumin-seed oil and more herbs and lemon juice; serve.

HERBED SPINACH DIP



Herbed Spinach Dip image

Make and share this Herbed Spinach Dip recipe from Food.com.

Provided by KellyMac6

Categories     Spinach

Time 1h5m

Yield 1 1/2 cups

Number Of Ingredients 11

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1/2 medium red bell pepper, chopped finely
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup packed fresh parsley leaves
1 tablespoon fresh dill or 1 teaspoon dried dill
3 medium scallions, sliced thin
1 garlic clove
1/2 teaspoon salt
1/4 teaspoon Tabasco sauce
1/4 teaspoon pepper

Steps:

  • Mince garlic clove in food processor.
  • Add remaining ingredients and process until well combined, about 1 minute.
  • Transfer to serving bowl and chill for at least 1 hour.

Nutrition Facts : Calories 559.5, Fat 44, SaturatedFat 14.5, Cholesterol 54.1, Sodium 1535.3, Carbohydrate 37, Fiber 8.2, Sugar 9.3, Protein 12.3

STEAMED SPINACH WITH HERBS



Steamed Spinach With Herbs image

What a great way to fix spinach! Steamed with herbs and dressed with your favorite vinegar! Adapted from Better Homes & Gardens magazine.

Provided by Sharon123

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

2 (10 ounce) bags prewashed fresh spinach (or 3 6-ounce)
1 cup fresh parsley, chopped (or basil, or cilantro, or watercress)
1/4 cup sherry wine vinegar (or your favorite)
salt
pepper
lemon wedge (optional)

Steps:

  • In a large pan insert steamer and pour in 1" water; bring to boiling.
  • Combine spinach and herbs in the steamer basket. Cover, turn down the heat to medium low, and steam for 2 to 3 minutes or until wilted, stirring once. Remove basket carefully; drain. Move spinach to a serving bowl. Drizzle with some of the vinegar. Season to taste with salt and pepper.
  • Pass the remaining vinegar. Garnish with lemon slices, if desired.
  • Makes 4 servings.

Nutrition Facts : Calories 41.3, Fat 0.7, SaturatedFat 0.1, Sodium 131.8, Carbohydrate 6.6, Fiber 3.9, Sugar 0.8, Protein 4.9

HERBED CHICKEN & SPINACH SOUP



Herbed Chicken & Spinach Soup image

I love this slow cooker dish because it combines some of my favorite ingredients, such as savory spices, kidney beans and fresh spinach. To create a hearty meal, I eat the chicken soup with a side of crusty bread slathered in butter.-Tanya MacDonald, Antigonish County, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 4h50m

Yield 4 servings.

Number Of Ingredients 15

1 pound boneless skinless chicken thighs, cut into 1/2-inch pieces
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 medium onion, chopped
1 medium sweet red pepper, chopped
1 celery rib, chopped
2 tablespoons tomato paste
3 garlic cloves, minced
1/2 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups fresh baby spinach
1/4 cup shredded Parmesan cheese

Steps:

  • In a 3-qt. slow cooker, combine the first 13 ingredients. Cover and cook on low for 4-5 hours or until chicken is tender. Stir in spinach; cook 30 minutes longer or until spinach is wilted. Top with cheese.

Nutrition Facts : Calories 331 calories, Fat 10g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 955mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 8g fiber), Protein 33g protein.

HERBED SPINACH BALLS



Herbed Spinach Balls image

A delicious appetizer or vegetable dish. These can be made up ahead of time and frozen. If frozen, increase cooking time by 10 to 15 minutes.

Provided by Dancer

Categories     Spinach

Time 30m

Yield 80 appetizer-size balls.

Number Of Ingredients 7

20 ounces spinach, frozen chopped
2 cups herb stuffing mix
3/4 cup parmesan cheese, grated
1 teaspoon garlic, finely minced
1 medium onion, finely chopped
3 eggs, beaten
1/4 lb butter, melted

Steps:

  • Preheat oven to 350 degrees.
  • Thaw spinach and remove excess liquid.
  • Add remaining ingredients (stuffing mix, parmesan cheese, garlic, onion, eggs and butter) and mix well.
  • Form the mixture into small balls and place on a baking sheet.
  • Bake for 15 minutes at 350 degrees.

Nutrition Facts : Calories 19.2, Fat 1.6, SaturatedFat 0.9, Cholesterol 11.8, Sodium 30.8, Carbohydrate 0.5, Fiber 0.2, Sugar 0.1, Protein 0.8

HERBED BAKED SPINACH



Herbed Baked Spinach image

Parmesan cheese and garlic liven up this spinach dish, which goes well with met entrees and main-dish casseroles. Sometimes, I use broccoli as a spinach substitute. It's equally delicious.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup chopped onion
2 tablespoons butter
1 garlic clove, minced
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1/2 cup heavy whipping cream
1/3 cup whole milk
5 tablespoons shredded Parmesan cheese, divided
1/4 cup dry bread crumbs
1/2 teaspoon salt
1/4 teaspoon dried marjoram
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion in butter until onion is tender. Add garlic; cook 1 minute longer. Stir in the spinach, cream and milk. Remove from the heat; stir in 4 tablespoons cheese, bread crumbs, salt, marjoram and pepper. , Spoon into a greased 1-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350° for 40-45 minutes or until cheese is lightly browned.

Nutrition Facts : Calories 163 calories, Fat 13g fat (8g saturated fat), Cholesterol 42mg cholesterol, Sodium 394mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

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