MARINATED STEAK WITH GRILLED ONIONS
This marinade is magic -it will make even economy cuts of beef tender and delicious. -Gail Garcelon, Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 12 servings (1 cup cooked onions).
Number Of Ingredients 6
Steps:
- Whisk together vinaigrette, mustard, Worcestershire sauce and garlic. Pour 1/4 cup into a shallow dish. Add beef and turn to coat. Cover and refrigerate 6 hours or overnight. Cover and refrigerate remaining marinade., Drain beef, discarding marinade from dish. Grill steaks and onions, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and onions are tender, 4-7 minutes per side. Drizzle reserved marinade over onions. Cut steak into thin slices; serve with onions.
Nutrition Facts : Calories 209 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 294mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
HERBED ONION MARINATED STEAK
Beef up your dinner menu with Herbed Onion Marinated Steak! Our easy and tasty marinated steak recipe features grated onion, steak sauce, garlic and more.
Provided by My Food and Family
Categories Home
Time 1h22m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Mix onion, steak sauce, oregano and garlic. Place steak in shallow dish or resealable plastic bag. Add steak sauce mixture; turn over steak to evenly coat both sides. Cover.
- Refrigerate 1 hour to marinate, turning occasionally.
- Preheat grill to medium-high heat. Remove steak from marinade; discard marinade. Grill steak 4 to 6 minutes on each side or until cooked through.
Nutrition Facts : Calories 130, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 0.5205 g, Sugar 0 g, Protein 20 g
GARLIC AND HERB MARINADE FOR STEAK
Why wait for summer to make this mouth watering recipe. This is very easy and soooo yummy! My family doesn't eat allot of red meat but every once in awhile we like to enjoy a nice steak. We try other marinades but always come back to this "family fav." Hope you ejoy it too!
Provided by CHILI SPICE
Categories Steak
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- MIX ALL INGREDIENTS IN A BOWL. RESERVE 1/4 CUP OF MARINADE; REFRIGERATE. MARINATE YOUR STEAK(S) IN REFRIGERATOR 3-24 HOURS. REMOVE STEAK(S); DISCARD MARINADE. GRILL OR BROIL STEAK(S), BRUSHING WITH RESERVED MARINADE UNTIL DONE. THIS MAKES 1 CUP OF MARINADE.
- ****BEFORE GRILLING, I LIKE TO SPRINKLE BOTH SIDES OF MEAT WITH A PINCH OF COARSE SALT AND CRACKED BLACK PEPPER****.
Nutrition Facts : Calories 151.7, Fat 13.5, SaturatedFat 1.9, Sodium 483.9, Carbohydrate 8.2, Fiber 0.1, Sugar 3.5, Protein 0.3
BEST HERB MARINADE FOR GRILLED STEAK
Make and share this BEST Herb Marinade for Grilled Steak recipe from Food.com.
Provided by Mini Ravindran
Categories Low Protein
Time 10m
Yield 1/3 cup
Number Of Ingredients 7
Steps:
- Blend together all ingredients.
- Place in a heavy zip-lock type plastic bag.
- Add your favorite cut of meat.
- Place in the refrigerator on a plate.
- Turn often.
Nutrition Facts : Calories 1586.3, Fat 162.4, SaturatedFat 22.5, Sodium 4999.7, Carbohydrate 37.2, Fiber 1.2, Sugar 15.5, Protein 1.4
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HERBED STEAK AND ONIONS | BETTER HOMES & GARDENS
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Calories 193 per serving
- Trim fat from steak and cut steak into four equal portions. Place meat in a plastic bag set in a deep bowl. Pour marinade over steak. Seal bag; turn to coat steak well. Marinate overnight in the refrigerator. Then, drain steak, reserving marinade.
- Place onions on an 18-inch square of heavy foil. Turn edges of foil up slightly. Drizzle 1/2 cup of the reserved marinade over onions. Fold foil tightly to seal. Grill onion packet and steak on an uncovered grill directly over medium coals for 10 minutes. Turn onion packet and steak; brush steak with marinade. Discard any remaining marinade. Grill steak to desired doneness, allowing 8 to 10 minutes more for medium doneness. Grill onions 8 minutes more or until tender.
- Unwrap onions and place on a serving plate. Arrange meat atop onion. Spoon any remaining sauce from onions over the meat. Serve with steamed green beans, if desired. Makes 4 servings.
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