Herbed Corn Edamame Succotash Recipes

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HERBED CORN & EDAMAME SUCCOTASH



Herbed Corn & Edamame Succotash image

Fresh green soybeans, called edamame or sweet beans, are a great addition to this classic American dish, where they stand in for the traditional lima beans. The succotash is wonderful as it is or topped with grilled shrimp, salmon or chicken.

Provided by Kathy Farrell-Kingsley

Categories     Healthy Basil Recipes

Time 25m

Number Of Ingredients 12

1 1/2 cups frozen or fresh shelled edamame (see Ingredient Note)
1 tablespoon canola oil
½ cup chopped red bell pepper
¼ cup chopped onion
2 cloves garlic, minced
2 cups corn kernels
3 tablespoons dry white wine or water
2 tablespoons rice vinegar
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil or 1 teaspoon dried
½ teaspoon salt
Freshly ground pepper to taste

Steps:

  • Cook edamame in a large saucepan of lightly salted water until tender, about 4 minutes or according to package directions. Drain well.
  • Heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion and garlic; cook, stirring frequently, until vegetables start to soften, about 2 minutes. Stir in corn, wine (or water) and the edamame; cook, stirring frequently, for 4 minutes. Remove from the heat. Stir in vinegar, parsley, basil, salt and pepper. Serve immediately.

Nutrition Facts : Calories 111.4 calories, Carbohydrate 14.3 g, Fat 4.4 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 205.1 mg, Sugar 3.1 g

HERBED CORN & EDAMAME SUCCOTASH



Herbed Corn & Edamame Succotash image

I found this recipe last summer and made it for a dinner with company. Everyone loved it. It is definitely a keeper and will be made again and again. I hope you enjoy!

Provided by Jolayne Cooper

Categories     Vegetables

Time 40m

Number Of Ingredients 12

1 1/2 c frozen or fresh shelled edamame
1 Tbsp canola oil
1/2 c chopped red bell pepper
1/4 c chopped onion
2 clove garlic, minced
2 c fresh corn kernels (or frozen work if you don't have fresh)
3 Tbsp water
2 Tbsp rice vinegar
2 Tbsp chopped fresh parsley
2 Tbsp chopped fresh basil or 1 tsp. dried
1/2 tsp salt
freshly ground pepper to taste

Steps:

  • 1. Cook edamame in a large saucepan or lightly salted water until tender, about 4 minutes or according to package directions. Drain well.
  • 2. Heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion and garlic; cook, stirring frequently until vegetables start to soften, about 2 minutes. Stir in corn, water and the edamame; cook, stirring frequently, about 5 minutes. Remove from the heat. Stir in vinegar, parsley, basil, salt and pepper. Serve immediately.

HERBED CORN & EDAMAME SUCCOTASH



HERBED CORN & EDAMAME SUCCOTASH image

Categories     Salad     Bean

Yield 6

Number Of Ingredients 2

1 1/2 cups frozen or fresh shelled edamame (see Ingredient Note) 1 tablespoon canola oil 1/2 cup chopped red bell pepper 1/4 cup chopped onion 2 cloves garlic, minced 2 cups fresh corn kernels (from 4 ears) 3 tablespoons dry white wine or water 2 tablespoons rice vinegar 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh basil or 1 teaspoon dried 1/2 teaspoon salt Freshly ground pepper to taste
Get Cooking: http://www.cooking.com/recipes-and-more/recipes/Herbed-Corn-Edamame-Succotash-recipe-9741.aspx#ixzz2XKHZZ1je

Steps:

  • Cook edamame in a large saucepan of lightly salted water until tender, about 4 minutes or according to package directions. Drain well. Heat oil in a large nonstick skillet over medium heat. Add bell pepper, onion and garlic; cook, stirring frequently, until vegetables start to soften, about 2 minutes. Stir in corn, wine (or water) and the edamame; cook, stirring frequently, for 4 minutes. Remove from the heat. Stir in vinegar, parsley, basil, salt and pepper. Serve immediately. Get Cooking: http://www.cooking.com/recipes-and-more/recipes/Herbed-Corn-Edamame-Succotash-recipe-9741.aspx#ixzz2XKHf9DsC

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