Herb Rubbed Grilled Fish Recipes

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HERB-RUBBED GRILLED FISH



Herb-Rubbed Grilled Fish image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 1h15m

Number Of Ingredients 13

3 bulbs fennel, fronds separated, bulbs cut through core into 1-inch wedges
2 teaspoons whole black peppercorns
2 teaspoons whole pink peppercorns (available at penzeys.com)
4 cloves garlic, peeled
1/2 cup packed fresh flatleaf parsley leaves
1/4 cup extra-virgin olive oil, plus more for brushing
1 whole striped bass or snapper (3 3/4 to 4 pounds), cleaned
2 cups mixed herb sprigs and other aromatic greens, such as mint, celery leaves, oregano, and parsley (optional)
Coarse salt and freshly ground pepper
12 habanero or other colorful chiles, for serving (optional)
Lemon slices, for serving
Grilled Potatoes, for serving
Mixed Herb Sauce, for serving

Steps:

  • Using a mortar and pestle, crush 1/2 cup fennel fronds, black and pink peppercorns, garlic, and parsley to a paste. (Or pulse in a food processor.) Stir in 2 tablespoons oil. Rub mixture over fish, inside and out; stuff fish with more fennel fronds, herb sprigs, and greens. Cover with plastic wrap; let stand 30 minutes.
  • Preheat grill to medium. Season fish generously with salt and pepper. Brush a fish-grilling basket with oil; place fish inside and secure. Grill, covered, turning once, until fish is opaque and flakes when tested with the tip of a knife, 20 to 25 minutes.
  • Meanwhile, toss fennel bulbs and chiles in a bowl with salt and remaining 2 tablespoons oil. Grill until fennel and chiles are lightly marked and tender (if they start to burn, shift to a cooler area of grill). Arrange fish on a platter; surround with lemon, potatoes, fennel, and chiles (chiles should be eaten with caution). Drizzle with herb sauce; serve immediately.

GRILLED HERB-RUBBED HALIBUT



Grilled Herb-Rubbed Halibut image

Grill up flavorful fish this summer, fast, with Grilled Herb-Rubbed Halibut. In this simple grilled fish recipe, GOYA® Sazonador Total works two ways to season the fish to its center. First, the herb-based spice blend is sprinkled onto the fish as a dry rub. Next, it is mixed with lemon juice, mustard and olive oil and mopped on the fish as it grills. The results: simple, flavorful, delicious grilled fish in minutes.

Time 15m

Yield 4

Number Of Ingredients 5

4 (4-6 oz.) boneless, skinless halibut filets, or other firm-fleshed white fish filets (like cod, mahi mahi, tilapia or flounder)
3 tbsp. GOYA® Sazonador Total, divided
2 tbsp. GOYA® Lemon Juice
2 tsp. Dijon mustard
¼ cup GOYA® Extra Virgin Olive Oil

Steps:

  • Step 1 Using paper towels, pat halibut dry. Coat completely with 2 tbsp. Sazonador Total, pressing to adhere on fish. Transfer fish to platter; cover and refrigerate for at least 15 minutes, or up to 1 hour. Step 2 Meanwhile, in small bowl, whisk together remaining Sazonador Total, lemon juice and mustard. Slowly drizzle in olive oil, whisking constantly, until well combined. Step 3 Heat grill to medium-high heat. Using pastry brush, brush halibut with olive oil mixture. Cook halibut, flipping once and brushing with dressing, until golden brown and just opaque in center (about 4-6 minutes per side). Serve immediately.

GREEK HERB RUB FOR FISH



Greek Herb Rub for Fish image

Using this rub will add an outer coating of concentrated herbs and spices to your fish before cooking or grilling. It flavors the outside of the fish, and if left on long enough, it will permeate the outer layers, adding flavor to the inside as well. In general, spice rubs not only add flavor, but also seal in moisture, ensuring a flavorful, juicy entrée. This Greek rub is excellent rubbed on mild, white fish before broiling or grilling, or add it to oil for a dipping sauce.

Provided by CaliforniaJan

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon oregano
1 tablespoon rosemary
1 tablespoon thyme
1 tablespoon garlic powder
1 1/2 teaspoons celery powder
1 pinch salt, to taste
1 pinch lemon pepper, to taste
1 teaspoon dill
1 teaspoon mint

Steps:

  • Combine ingredients and rub into mild white fish. The longer left on the fish before cooking, the stronger the flavors will be.

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