Herb Flounder With Lemon Vinaigrette Recipes

HERB FLOUNDER WITH LEMON VINAIGRETTE

Herb Flounder With Lemon Vinaigrette image

Make and share this Herb Flounder With Lemon Vinaigrette recipe from Food.com.

Provided by Bev I Am

Categories Very Low Carbs

Time 17m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1 teaspoon salt
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon fresh ground black pepper
1/4 teaspoon ground red pepper
2 lbs flounder or 2 lbs tilapia fillets
2 garlic cloves, minced
2 lemons, thinly sliced
1/2 teaspoon grated lemon rind
1 1/2 tablespoons lemon juice, fresh
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon pepper
1/4 cup olive oil

Steps:

Combine first 6 ingredients; sprinkle evenly over both sides of fillets.
Arrange fish on a lightly greased rack in a broiler pan.
Sprinkle evenly with garlic. Arrange lemon slices over fish.
Broil 6 inches from heat 10 to 12 minutes or until fish flakes with a fork.
Drizzle with Lemon Vinaigrette.
To Make Vinaigrette:.
Whisk together all ingredients.

Nutrition Facts : Calories 196.6, Fat 12.1, SaturatedFat 1.9, Cholesterol 68.2, Sodium 934, Carbohydrate 3.1, Fiber 0.9, Sugar 0.6, Protein 19.2

LIGHT LEMON VINAIGRETTE

Light Lemon Vinaigrette image

Make and share this Light Lemon Vinaigrette recipe from Food.com.

Provided by katie in the UP

Categories Salad Dressings

Time 5m

Yield 1/4 cup

Number Of Ingredients 6

Ingredients

1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
3/4 teaspoon minced fresh garlic
3/4 teaspoon kosher salt
freshly cracked black pepper
3/4 teaspoon fresh thyme leave

Steps:

Gently stir the first five ingredients together, do not emulsify. Just before serving, add the fresh Thyme leaves.

Nutrition Facts : Calories 1951.2, Fat 216.4, SaturatedFat 29.9, Sodium 5239.6, Carbohydrate 11.7, Fiber 0.9, Sugar 3.1, Protein 1.1

More about "herb flounder with lemon vinaigrette recipes"

HERBY LEMON VINAIGRETTE RECIPE • A FARMGIRL'S DABBLES

2019-06-19 Instructions. In a medium bowl, whisk together lemon juice, honey, and Dijon mustard. Then add the olive and oil and whisk again. Add shallots, thyme, rosemary, salt, and pepper. Whisk to combine. I often like to place …
From afarmgirlsdabbles.com

See details

BAKED FLOUNDER WITH LEMON AND BUTTER RECIPE - THE …

2022-06-22 Grease a shallow baking dish. Preheat oven to 325 F/165 C. The Spruce Eats / Ulyana Verbytska. Cut the flounder fillets into serving-size portions. The Spruce Eats / Ulyana Verbytska. Arrange the pieces in the …
From thespruceeats.com

See details

CRISPY FLOUNDER WITH LEMON HERB SAUCE - | RECIPE - PINTEREST

May 27, 2015 - Crispy Flounder with Lemon Herb Sauce is healthy weeknight dinner with an elegant sauce that takes just minutes to make. Pinterest. Today. Watch. Explore. When …
From pinterest.com

See details

HERB FLOUNDER WITH LEMON VINAIGRETTE RECIPE - FOOD.COM

Mar 21, 2015 - Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007.
From pinterest.co.uk

See details

HERB FLOUNDER WITH LEMON VINAIGRETTE RECIPE - FOOD.COM

Aug 25, 2016 - Need a quick healthy fix to supper? I discovered this recipe in Southern Living, January 2007. Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.com.au

See details

HERB FLOUNDER W/LEMON VINAIGRETTE - BIGOVEN.COM

Herb Flounder w/Lemon Vinaigrette recipe: tasty. tasty Add your review, photo or comments for Herb Flounder w/Lemon Vinaigrette. American Main Dish Fish and Shellfish ... Herb …
From bigoven.com

See details

ZESTY LEMON-HERB BAKED FLOUNDER - GOOD HOUSEKEEPING

2017-02-24 Top with lemon; drizzle with 3 tablespoons melted butter. Bake at 450°F 12 to 15 minutes, until fish just turns opaque in center. Step 2 Pulse Italian- seasoned croutons in food …
From goodhousekeeping.com

See details

LEMON GARLIC FLOUNDER DINNER - ADRIANA'S BEST RECIPES

Instructions. Mix the spices long with the lemon juice and the Mazola® Corn Oil. Coat each of the flounder fillets with the marinade. Cover a sheet pan with parchment paper and place each of …
From adrianasbestrecipes.com

See details

WORLD BEST FILLET COOKING RECIPES : HERB FLOUNDER WITH LEMON …

1/2 teaspoon grated lemon rind ; 1 1/2 tablespoons lemon juice, fresh ; 1/4 teaspoon salt ; 1/4 teaspoon dried basil ; 1/4 teaspoon pepper ; 1/4 cup olive oil ; Recipe. 1 combine first 6 …
From worldbestfilletrecipes.blogspot.com

See details

HERB FLOUNDER WITH LEMON VINAIGRETTE RECIPE | EAT YOUR BOOKS

Save this Herb flounder with lemon vinaigrette recipe and more from Southern Living 2007 Annual Recipes: Every Single Recipe from 2007 to your own online collection at …
From eatyourbooks.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #oven #fish #dietary #low-calorie #low-carb #low-in-something #saltwater-fish #sole-and-flounder #equipment #presentation #served-hot