Helens Marinated Carrots For Wieght Watchers Recipes
WEIGHT WATCHERS ROASTED CARROTS
Weight Watchers Roasted Carrots Recipe - A quick and easy 5 ingredient side dish recipe that's ready in 30 minutes. Healthy, low calorie with no butter! 4 Smart Points.
Provided by Nesting Lane
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° F
- Cut carrots in half lengthwise, then diagonally in 1½ inch thick slices.
- In a bowl, add carrots, olive oil, salt, and pepper. Toss to coat. Place on a cookie sheet in a single layer.
- Cook in preheated oven for 20 minutes or until tender and browned.
- In a bowl, add carrots and parsley, or dill and toss. Serve.
Nutrition Facts : Calories 110 kcal, Carbohydrate 12 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 484 mg, Fiber 3.5 g, ServingSize 1 serving
HELEN'S MARINATED CARROTS FOR WIEGHT WATCHERS
If you're a weight watcher and you like carrots but you like them marinated, choose this recipe. Its perfect.
Provided by helloworld10
Categories Vegetable
Time 30m
Yield 1 batch, 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and slice carrots-cook until crisp and tender.
- Put in ice water and drain.
- Put rest of ingredients (exept sweetener) in saucepan and bring to boil.
- Remove from fire and add sweetener.
- Pour over carrots and put cover on container.
- Let set several hours.
Nutrition Facts : Calories 119.5, Fat 0.7, SaturatedFat 0.1, Sodium 423.2, Carbohydrate 26.8, Fiber 7.1, Sugar 14, Protein 2.9
WW ROASTED CARROTS
Make and share this Ww Roasted Carrots recipe from Food.com.
Provided by RAZDAZ
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 450. Mix carrots and oil in a 9x13 pan. Single layer. Bake 20-25 minute Stir 1/2 way. When soft, toss in the parsley, salt and pepper.
Nutrition Facts : Calories 55.1, Fat 1.8, SaturatedFat 0.3, Sodium 234.4, Carbohydrate 9.4, Fiber 2.1, Sugar 5.4, Protein 0.8
GLAZED CARROTS - WEIGHT WATCHERS
Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
- Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
- Add carrots and toss to coat.
Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4
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