Heavenly Maple Roast Recipes
MAPLE POT ROAST
"I grew up in my Italian grandmother's home, and whenever I think of her, I remember comfort foods like pot roast. This recipe is te result of experimentation," writes Amy Miazga from Ballston Spa, New York.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven coated with cooking spray, brown meat on both sides. Combine the orange juice, syrup, vinegar, Worcestershire sauce, orange zest, salt and pepper; pour over roast. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add the carrot, celery and onions; cover and simmer for 20 minutes. Add potato; cover and simmer for 20 minutes or until tender. Serve roast and vegetables with pan juices.
Nutrition Facts : Calories 619 calories, Fat 17g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 304mg sodium, Carbohydrate 80g carbohydrate (35g sugars, Fiber 6g fiber), Protein 38g protein.
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