Heavenly Hearty And Healthy Soup Recipes

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BEEF AND BARLEY SOUP: HEAVENLY, HEALTHY, AND HEARTY



Beef and Barley Soup: Heavenly, Healthy, and Hearty image

You're not going to believe how simple this soup recipe is, and what you get as a result - something so unbelievably filling, warming and rich in flavor. Made from a combination of beef, barley, carrots, turnips, potatoes, beef stock and seasonings, this savory soup can be be served not only at lunch but as an easy comort meal any night of the week.

Provided by Feast Your Eyes

Categories     Stocks

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 17

3/4 lb beef sirloin or 3/4 lb round steak
salt and pepper
1 1/4 tablespoons butter
4 1/2 cups beef broth
1 cup irish beer
1/4 cup barley, rinsed and drained
1 large tomatoes, diced
1 large carrot, peeled and cut into bite-sized cubes
1 turnip, peeled and cut into bite-sized cubes
1 potato, peeled and cut into bite-sized cubes
1 yellow onion, peeled and chopped
1 stalk celery & leaves, chopped
1 teaspoon Worcestershire sauce
1/2 teaspoon dried thyme (rub between fingers to waken flavor)
1/4 teaspoon dried dill weed (rub between fingers to waken flavor)
1 pinch salt and pepper
1 bay leaf

Steps:

  • Wash beef; pat dry with paper towels. Trim away any visible fat; season beef with salt and pepper (to taste). Cut into small bite-sized cubes.
  • Melt butter in a large, heavy-bottom saucepan. Transfer the beef to the hot butter and cook over medium heat until brown on all sides.
  • Add remaining ingredients to saucepan; bring to a boil. Reduce heat to simmer and continue cooking, covered, for 1 1/2 hours or until barley is tender and beef is fork-tender.
  • Remove the bay leaf and laddle into warmed soup bowls. Enjoy your soup as a meal complete unto itself or add a lightly-dressed fresh spinach salad and warm crusty french/italian bread.
  • COOK'S TIP: For a delicious twist on traditional beef and barley soup, when it's done simmering stir in 4 cups of fresh baby spinach. Let stand, covered, for 5 minutes.

HEAVENLY HEARTY AND HEALTHY SOUP



Heavenly Hearty and Healthy Soup image

Make and share this Heavenly Hearty and Healthy Soup recipe from Food.com.

Provided by Annacia

Categories     Poultry

Time 6h25m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 lb uncooked ground turkey (or chicken)
1 cup chopped celery
1/2 cup thinly sliced carrot
2 1/2 cups tomato juice
1 (14 1/2 ounce) can French style green beans, drained
1 cup fresh mushrooms, sliced 1/4-in . thick
1/2 cup chopped tomato
1 tablespoon dried onion flakes
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried basil, crushed
1 teaspoon dried oregano, crushed
1/2 teaspoon garlic powder
1/2 teaspoon sugar
1/4 teaspoon pepper
1 bay leaf

Steps:

  • In a large skillet, cook the turkey, celery, and carrots until turkey is done; drain. Add to a 3-1/2- to 4-quart electric crockery cooker.
  • Stir in tomato juice, green beans, mushrooms, tomato, dried minced onion, Worcestershire sauce, basil, oregano, garlic powder, sugar, pepper, and bay leaf. Cover and cook on low-heat setting for 6 hours. Remove and discard bay leaf.
  • Remove and discard bay leaf. Makes 4 to 6 servings.

Nutrition Facts : Calories 251.3, Fat 9.8, SaturatedFat 2.7, Cholesterol 89.7, Sodium 820.1, Carbohydrate 19.2, Fiber 5.3, Sugar 9.9, Protein 23.8

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