Hearty Vegetable Salad And Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY



Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty image

Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup

Provided by Merle O'Neal

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

1 bell pepper, chopped
1 lb sweet potato, skinned and chopped
1 lb brussels sprouts, halved
1 red onion, sliced
1 teaspoon fresh oregano
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil
1 cup spinach, for salad base
1 tablespoon feta cheese, to garnish
3 tablespoons olive oil
2 tablespoons balsamic vinaigrette
1 teaspoon maple syrup

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Combine all vegetables (except spinach) in large bowl and stir.
  • Add salt, pepper, oregano, and olive oil for the salad and stir.
  • Spread vegetables on baking sheet and bake for 40 minutes.
  • To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
  • In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
  • Drizzle dressing over salad.
  • Enjoy!

Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams

VINAIGRETTE VEGGIE SALAD



Vinaigrette Veggie Salad image

"All of my children love my Vinaigrette Veggie Salad," says Connie Small of Schoolcraft, Michigan. "It's easy to make and attractive, too. Sometimes I cut up the vegetables ahead of time so dinner preparation goes faster."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 medium cucumber, sliced
1 medium green pepper, cut into 1-inch strips
1 cup halved cherry tomatoes
1/4 teaspoon salt
1/4 teaspoon celery seed
2 tablespoons canola oil
1 tablespoon white vinegar

Steps:

  • In a serving bowl, combine the cucumber, green pepper and tomatoes. Sprinkle with salt and celery seed. In a small bowl, whisk oil and vinegar. Pour over salad.; toss to coat.

Nutrition Facts : Calories 60 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

HEARTY WINTER VEGETABLE SALAD WITH BLACK ONION SEED VINAIGRETTE RECIPE BY TASTY



Hearty Winter Vegetable Salad With Black Onion Seed Vinaigrette Recipe by Tasty image

Here's what you need: carrot, turnip, parsnip, extra virgin olive oil, kosher salt, Schwartz® ground black pepper, fresh arugula, bacon, crumbled goat cheese, Schwartz® Black Onion Seeds, Schwartz® Mustard Seeds, kosher salt, dijon mustard, apple cider vinegar, honey, extra virgin olive oil

Provided by Chris Salicrup

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

4 cups carrot, chopped
4 cups turnip, chopped
4 cups parsnip, peeled and chopped
2 teaspoons extra virgin olive oil
2 teaspoons kosher salt, plus more to taste
1 teaspoon Schwartz® ground black pepper
6 cups fresh arugula
½ lb bacon, cooked and crumbled
¼ cup crumbled goat cheese
1 teaspoon Schwartz® Black Onion Seeds
1 teaspoon Schwartz® Mustard Seeds
¼ teaspoon kosher salt
1 tablespoon dijon mustard
¼ cup apple cider vinegar
2 tablespoons honey
¼ cup extra virgin olive oil

Steps:

  • Preheat the oven to 425˚F (220˚C).
  • Cut up the vegetables and on a baking sheet, toss together the carrots, turnips, parsnips, olive oil, salt, and pepper.
  • Roast the vegetables until crispy and tender, 30-35 minutes.
  • Make the vinaigrette: In a small pan over medium-high heat, combine the Schwartz Black Onion Seeds and Schwartz Mustard Seeds and toast, stirring continuously, until fragrant, about 3 minutes.
  • In a blender, combine the toasted spices, salt, mustard, apple cider vinegar, and honey. Blend on high speed until the spices are fully ground and the mixture is smooth. With the blender running, slowly drizzle in the olive oil until emulsified.
  • Transfer the roasted vegetables to a large bowl and pour in ⅓ cup (80 ml) of the dressing. Toss to coat.
  • In a separate large bowl, combine the arugula, bacon, and goat cheese. Drizzle with more dressing to taste, reserving the remaining dressing for another use, and toss to combine. Add the roasted vegetables and toss again.
  • Divide between plates and serve.
  • Enjoy!

Nutrition Facts : Calories 682 calories, Carbohydrate 55 grams, Fat 40 grams, Fiber 12 grams, Protein 27 grams, Sugar 28 grams

HEARTY ROASTED VEGGIE SALAD RECIPE BY TASTY



Hearty Roasted Veggie Salad Recipe by Tasty image

Here's what you need: beets, olive oil, salt, red onion, carrots, parsnips, sweet potato, pepper, balsamic vinegar, lemon juice, dijon mustard, garlic powder, fresh parsley, mixed greens, walnuts, crumbled feta cheese

Provided by Julie Klink

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

3 beets
1 cup olive oil, divided
1 ½ teaspoons salt, divided
1 red onion, cut into wedges
4 carrots, peeled and chopped
2 parsnips, peeled, chopped
1 sweet potato, peeled, chopped
¾ teaspoon pepper, divided
2 tablespoons balsamic vinegar
1 tablespoon lemon juice
1 tablespoon dijon mustard
½ teaspoon garlic powder
3 tablespoons fresh parsley, chopped
6 cups mixed greens
1 cup walnuts, chopped
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 425˚F (220˚C).
  • On a cutting board, cut the root end of the beet so it lays flat on the surface. Place the beet on a piece of aluminum foil. Drizzle with 1 tablespoon of olive oil and season with ¼ teaspoon salt. Wrap the foil around the beet and pinch the top of the foil together until the beet is sealed in. Repeat with the other 2 beets.
  • On a sheet pan, place the onions, carrots, parsnips, and sweet potato.
  • Drizzle with 3 tablespoons olive oil and season with ½ teaspoon pepper and ½ teaspoon salt. Toss the the vegetables until coated and spread them evenly in the pan.
  • Create 3 circular spaces for the beets. Place the 3 beets on the pan.
  • Bake for 1 hour until with vegetables begin to crisp and caramelize.
  • In a large bowl, add ½ cup (120 ml) of olive oil, balsamic vinegar, lemon juice, Dijon mustard, and garlic powder, and whisk until emulsified. Add the parsley and season with salt and pepper, stirring to combine.
  • Add the mixed greens, roasted vegetables, and the beets to the bowl with the vinaigrette and toss until evenly incorporated.
  • Serve with walnuts and feta.
  • Enjoy!

Nutrition Facts : Calories 935 calories, Carbohydrate 41 grams, Fat 82 grams, Fiber 9 grams, Protein 15 grams, Sugar 19 grams

GRILLED VEGETABLE SALAD WITH FRESH HERB VINAIGRETTE



Grilled Vegetable Salad with Fresh Herb Vinaigrette image

Delicious grilled vegetable salad served room temperature. Great the next day too! The vinaigrette can be used on any salad or as a marinade for chicken and fish. Substitute basil for cilantro if you don't care for cilantro.

Provided by Celeste

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 8

Number Of Ingredients 20

1 shallot, minced
3 tablespoons red wine vinegar
1 tablespoon white balsamic vinegar
1 clove garlic, minced
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh dill
½ cup extra-virgin olive oil, or more to taste
10 fresh asparagus spears, trimmed to 5 inches
2 ears corn, husked
2 zucchini, halved lengthwise
2 yellow squash, halved lengthwise
1 bunch green onions, tops trimmed a few inches
1 large red bell pepper, cut lengthwise into 4 sections and seeded
1 large red onion, sliced thickly
¼ cup olive oil, or as needed
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk shallot, red wine vinegar, white balsamic vinegar, garlic, lemon juice, Dijon mustard, parsley, chives, cilantro, and dill together in a large bowl. Slowly stream olive oil into the mixture while whisking vigorously until the oil is incorporated into a smooth and creamy dressing.
  • Arrange asparagus, corn, zucchini, yellow squash, green onions, bell pepper, and red onion onto baking sheets. Brush olive oil onto all the vegetables to coat; season with salt and pepper.
  • Cook vegetables directly on preheated grill, turning frequently, until slightly charred and just tender, about 5 minutes for green onions, 8 minutes for asparagus, zucchini, yellow squash, bell pepper, and red onion, and 10 minutes for corn. Remove vegetables to the baking sheets used for preparation and cool.
  • Cut asparagus, green onions, zucchini, yellow squash, and red bell pepper crosswise into 1-inch pieces and put into a large bowl. Quarter red onion slices; add to bowl. Cut corn kernels from cobs; add to bowl. Let vegetables cool to room temperature.
  • Drizzle vinaigrette over the vegetable mixture and toss to coat.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 16.4 g, Fat 21.4 g, Fiber 4.2 g, Protein 3.5 g, SaturatedFat 3 g, Sodium 64.9 mg, Sugar 4.8 g

HARVEST SALAD WITH CHERRY VINAIGRETTE



Harvest Salad with Cherry Vinaigrette image

Mixed greens and plenty of produce make this salad so satisfying, and it's gorgeous to serve for special occasions. -Jaye Beeler, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 10 servings (1 cup each).

Number Of Ingredients 17

3 medium fresh beets (about 1 pound)
1 package (5 ounces) spring mix salad greens
2 medium apples, thinly sliced
1 medium carrot, shredded
1/2 cup grape tomatoes, halved
1/2 cup yellow grape tomatoes or pear tomatoes, halved
1/2 cup chickpeas, rinsed and drained
1/2 cup coarsely chopped walnuts, toasted
4 thick-sliced bacon strips, cooked and crumbled
CHERRY VINAIGRETTE:
1/2 cup tart cherry preserves
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Preheat oven to 400°. Scrub beets and trim tops to 1 in. Wrap in foil; place on a baking sheet. Bake 50-60 minutes or until tender. Remove foil; cool completely. Peel beets and cut into 1/2-in. pieces., In a large bowl, combine salad greens, apples, carrot, tomatoes, chickpeas, walnuts, bacon and cooled beets. In a small bowl, whisk vinaigrette ingredients until blended. Serve with salad.,

Nutrition Facts :

More about "hearty vegetable salad and vinaigrette recipes"

21 VINAIGRETTE RECIPES THAT YOUR SALADS NEED | BON APPéTIT
21-vinaigrette-recipes-that-your-salads-need-bon-apptit image

From bonappetit.com
  • Sugar Snap Pea Vinaigrette. Make sure to add the lemon juice just before serving so that the vinaigrette holds its vibrant color. View Recipe.
  • Fresh Chive Vinaigrette. Herbs in the dressing beg for herbs in the salad, too. Toss big handfuls in. View Recipe.
  • All-Purpose Vinaigrette. Not just for salads: Drizzle over roast potatoes, serve alongside rotisserie chicken, or spoon over a sandwich. View Recipe.
  • Canal House Classic Vinaigrette. Make this once with measuring spoons and cups; the next time, just eyeball it, adjusting any or all of the ingredients to suit your palate.
  • Lemon-Anchovy Vinaigrette. A lighter, brighter option for all you Caesar salad lovers. View Recipe.
  • Pomegranate Molasses Vinaigrette. Salt will dissolve more easily before the oil is added, so make sure to season at the beginning. View Recipe.
  • Sesame-Miso Vinaigrette. If the vibrancy of this dressing fades, perk it back up with more lime juice. View Recipe.
  • Cherry Tomato Vinaigrette. Trust us: Your first batch of this condiment will not be your last. View Recipe.
  • Toasted Spice Vinaigrette. This assertive dressing is great for the less-is-more summer months. It's all you need on grain salads, steaks, and peak produce.
See details


SPRING VEGETABLE SALAD WITH LEMON DIJON VINAIGRETTE …
spring-vegetable-salad-with-lemon-dijon-vinaigrette image
Web Apr 4, 2022 Season with 1 teaspoon kosher salt & ground black pepper as desired. Whisk or shake to combine well. Set aside, or store in an airtight …
From playswellwithbutter.com
5/5 (2)
Total Time 25 mins
Category Entree Salads & Bowls
Calories 191 per serving
See details


HEALTHY VEGETABLE SALAD RECIPES - EATINGWELL
healthy-vegetable-salad-recipes-eatingwell image
Web 20 mins. Caprese Salad with Cherry Tomatoes. 25 mins. Padma Lakshmi's Chipotle Coleslaw Puts a Healthy Twist on a Restaurant Favorite. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. 25 mins. Roasted …
From eatingwell.com
See details


IS MACARONI SALAD HEALTHY? | TASTE OF HOME
Web Apr 7, 2023 Yes, macaroni salad can be high in fat due to its creamy dressing. A small side order of prepared macaroni salad comes in at 360 calories and 25 grams of fat. It …
From tasteofhome.com
See details


ROASTED VEGETABLE SALAD WITH BALSAMIC VINAIGRETTE DRESSING
Web Feb 2, 2015 Let cool. Transfer to large bowl. To make the dressing whisk all ingredients together until thoroughly combined. To assemble the salad place the greens in a large …
From thebeachhousekitchen.com
See details


RECIPE: ROASTED VEGETABLE SALAD WITH CITRUS-ALE VINAIGRETTE
Web Preheat the oven to 400F. Combine carrots, beets, rutabagas, parsnip, onion, sweet potato and garlic in a large bowl. Drizzle with oil, season with salt and pepper and toss well to …
From wholefoodsmarket.com
See details


HOW TO MAKE A HEARTY, HEALTHY SALAD - AMERICAN HEART ASSOCIATION
Web Apr 25, 2018 Easy vinaigrette recipe: Whisk together ¼ cup olive oil or canola oil, ¼ cup balsamic vinegar and ¼ teaspoon ground mustard. Add a dash or two of black pepper …
From heart.org
See details


ROOT VEGETABLE SALAD WITH MAPLE CUMIN VINAIGRETTE
Web Dec 13, 2020 Preheat the oven to 400 degrees. Peel the beets and then cut into very thin slices (use a mandolin if possible). Lay the beet slices on a baking tray, drizzle with some …
From lovecheflaura.com
See details


20 VINAIGRETTE RECIPES FOR HEALTHY SALAD DRESSING
Web Jun 1, 2022 1. Fresh Mint Vinaigrette. This 5-minute vinaigrette is both fresh and refreshing. It’s unbelievably minty, and there’s also a pleasant underlying sweet and …
From insanelygoodrecipes.com
See details


CELEBRATE SPRING VEGETABLES WITH THESE 10 SEASONAL RECIPES
Web Apr 10, 2023 Green Spring Pasta. Another dish that highlights seasonal produce, this spring pasta uses shallots, asparagus, rainbow chard, English peas, and zucchini. …
From mondaycampaigns.org
See details


BEST LEAFY VEGETABLE RECIPES - RECIPES.NET
Web Hearty Winter Vegetable Salad With Black Onion Seed Vinaigrette Recipe. Salad . 20 mins . Zesty Tortellini Bacon Vegetable Salad Recipe ... 20 mins . Grilled Chicken and …
From recipes.net
See details


30 BEST SPRING VEGETABLE RECIPES - INSANELY GOOD
Web Apr 5, 2023 Pick out your veggies, toss them with olive oil and flavorings, then bake. This one calls for radishes, potatoes, asparagus, and carrots. However, you can mix and …
From insanelygoodrecipes.com
See details


41 MAIN COURSE-WORTHY VEGETARIAN SALADS | EPICURIOUS
Web Jan 16, 2020 Frisée and Carrot Ribbon Salad With Za'atar-Lemon Vinaigrette The herbaceous and tangy blend of spices in za'atar—a Middle Eastern blend—lend a unique …
From epicurious.com
See details


CHICKEN, FARRO, & VEGETABLE SALAD & LEMON VINAIGRETTE RECIPE
Web Step 1. Place chicken and 1/4 cup Lemon Vinaigrette in a 1-gal. zip-top plastic freezer bag. Seal and turn to coat. Chill 30 minutes. (Reserve and chill remaining vinaigrette.) …
From myrecipes.com
See details


HEARTY VEGETABLE SALAD AND VINAIGRETTE – RECIPES NETWORK
Web Jan 6, 2018 Step 1. In a large pot of boiling, salted water, place the potatoes one variety at a time, the purple potatoes last, and cook until fork tender.
From recipenet.org
See details


CHOPPED COLORFUL VEGGIE SALAD | AMERICAN HEART ASSOCIATION …
Web Directions. Tip: Click on step to mark as complete. In a large bowl, combine the kale, corn, tomatoes, cucumber, edamame, red onion, and avocado. In a small bowl, whisk together …
From recipes.heart.org
See details


THE BEST ROASTED VEGETABLE SALAD WITH WHITE WINE HONEY …
Web Nov 5, 2019 Instructions. Preheat oven to 425 degrees F. Rinse, peel and chop vegetables into 1-inch cubes/pieces. Toss vegetables in the 3 tablespoon olive oil and …
From ameessavorydish.com
See details


ASIAN MARINATED VEGETABLE SALAD WITH CITRUS VINAIGRETTE
Web Vinaigrette. In a food processor or blender, process the vinaigrette ingredients. (If using the dried cilantro and ground ginger, you can whisk together the ingredients in a bowl.) …
From heart.org
See details


WINTER VEGETABLE SALAD RECIPE | RECIPES.NET
Web Feb 13, 2023 Warm your insides up with this hearty vegetable salad that’s perfect for chilly winter days. It even has a black onion seed vinaigrette as a dressing. Preparation: …
From recipes.net
See details


Related Search