Hearty Oat Pancakes Recipes

HEARTY MULTIGRAIN PANCAKES

Hearty Multigrain Pancakes image

Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! -Jeri Tirmenstein, Apache Junction, Arizona

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 10

Ingredients

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon fat-free milk
2 tablespoons egg substitute
2 teaspoons canola oil
Optional: Fresh berries, maple syrup and butter

Steps:

In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.

Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 559mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

HEARTY OATMEAL PANCAKES

Hearty Oatmeal Pancakes image

These pancakes are very good and filling. One serving is 3 pancakes. From Taste of Home Guilt Free Cooking cookbook

Provided by Boomette

Categories Breakfast

Time 30m

Yield 3 pancakes, 4 serving(s)

Number Of Ingredients 12

Ingredients

1 cup quick-cooking oats
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt (I didn't use it)
1 egg, lithly beaten
2 cups buttermilk (I used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tablespoon vinegar and let it rest 5 minut)
2 tablespoons canola oil
1 teaspoon vanilla extract
assorted berries (optional)

Steps:

In a bowl, combine the first seven ingredients. In another bowl, combine the egg, buttermilk, oil and vanilla; mix well. Stir into the dry ingredients just until moistened.
Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown. Serve with berries if desired.

HEARTY OATMEAL PANCAKES

Hearty Oatmeal Pancakes image

"My husband and I are trying to eat more oatmeal for its health benefits, but we get tired of having a bowlful every day." Kathy Thompson of Glendale, Kentucky explains. "These moist and fluffy pancakes give us the good grains that we need...and still taste like a treat. We love them with turkey bacon on Sunday morning."

Provided by Taste of Home

Categories Breakfast Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 cup quick-cooking oats
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg, lightly beaten
2 cups buttermilk
2 tablespoons canola oil
1 teaspoon vanilla extract
Assorted berries, optional

Steps:

In a large bowl, combine the first seven ingredients. In a small bowl, combine the egg, buttermilk, oil and vanilla. Stir into the dry ingredients just until moistened., Pour batter by 1/4 cupful onto a hot griddle that has been coated with cooking spray. Turn when bubbles form on top; cook until the second side is golden brown. Serve with berries if desired.

Nutrition Facts : Calories 328 calories, Fat 11g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 509mg sodium, Carbohydrate 45g carbohydrate (0 sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

HEARTY OATMEAL PANCAKES

Hearty Oatmeal Pancakes image

Great recipe my daughter made while visiting!

Provided by jpandmary

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes

Time 45m

Yield 12

Number Of Ingredients 11

Ingredients

2 ¼ cups rolled oats
2 ½ cups buttermilk
1 ½ cups all-purpose flour
¾ cup whole wheat flour
⅓ cup white sugar
1 ½ teaspoons baking powder
1 ½ teaspoons baking soda
¾ teaspoon salt
¾ teaspoon ground cinnamon
3 eggs
¾ cup milk, or more as needed

Steps:

Mix the rolled oats and buttermilk together in a large bowl; allow to soak 15 minutes.
Whisk the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, and salt together in a separate large bowl.
Beat the eggs and milk together in a separate small bowl; mix into the soaked oats. Stir the flour mixture into the oat mixture. If the batter seems dry, add milk about 1 tablespoon at a time until the desired consistency is achieved.
Grease a skillet or griddle and place over medium heat. Ladle about 1/2 cup of batter per pancake onto your preheated cooking surface. Cook until the pancake is lightly golden brown, about 2 minutes, flip, and continue cooking to brown other side, another 1-2 minutes.

Nutrition Facts : Calories 207.9 calories, Carbohydrate 36.7 g, Cholesterol 49.8 mg, Fat 3.3 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 1.1 g, Sodium 442.6 mg, Sugar 9 g

HEARTY OAT PANCAKES

Hearty Oat Pancakes image

This recipe was on the Sealtest milk bag. We love the pancakes, and have even used the batter in the waffle iron.

Provided by Eldeevee

Categories Breakfast

Time 25m

Yield 18 4, 5 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups quick oats
2 cups 1% low-fat milk (1% Sealtest)
3 eggs
1/4 cup vegetable oil
1 cup flour
2 tablespoons sugar
2 tablespoons baking powder
3/4 teaspoon salt
1/2 teaspoon cinnamon

Steps:

Mix oats and milk in large bowl and set aside for 5 minutes.
Stir in eggs and oil and mix well.
Combine flour, sugar, baking powder, salt and cinnamon and add to oat mixture, stirring until smooth.
Spoon batter by 1/4 cupfuls onto preheated, lightly greased griddle or frying pan.
Cook until bubbles start to break on surface and bottom of pancake is golden brown.
Turn and cook other side.

Nutrition Facts : Calories 388.7, Fat 16.6, SaturatedFat 3.3, Cholesterol 131.8, Sodium 871, Carbohydrate 47, Fiber 3.2, Sugar 10.8, Protein 13.6

HEARTY OATMEAL PANCAKES

Hearty Oatmeal Pancakes image

This is a winter favorite with my family. It's a good comfort food that hits the spot for breakfast or 'dinner' some evening.

Provided by susan

Categories Breakfast

Time 25m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups old-fashioned oatmeal
2 cups buttermilk
2 eggs, beaten
1/4 cup butter or 1/4 cup margarine, melted
1/2 cup raisins
1/2 cup self-rising flour
2 tablespoons sugar
1/2 teaspoon cinnamon
1/4 teaspoon salt

Steps:

In bowl combine oats and buttermilk.
Stir and refrigerate 4 hours up to 24 hours.
Just before cooking, add eggs, melted butter, and raisins.
Stir together in a sperate bowl the dry ingredients.
Add to oat mixture til just moist.
Cook in usual fashion in skillet with light oil.

Nutrition Facts : Calories 477.6, Fat 17.9, SaturatedFat 9.2, Cholesterol 141.2, Sodium 592.8, Carbohydrate 65.7, Fiber 5.2, Sugar 23.7, Protein 15.9

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