Hearty Date Bran Muffins Recipes

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HEARTY BRAN MUFFINS



Hearty Bran Muffins image

"My husband requests these hearty bran muffins for breakfast, but they're also a super snack," writes Elizabeth Probelski of Port Washington, Wisconsin. "These muffins prove that low-fat food doesn't have to be boring."

Provided by Taste of Home

Time 30m

Yield about 1-1/2 dozen.

Number Of Ingredients 14

2 cups All-Bran
1 cup fat-free plain yogurt
2/3 cup unsweetened applesauce
1/2 cup fat-free milk
1-1/2 cups all-purpose flour
1/3 cup packed brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup egg substitute
2 tablespoons molasses
1 tablespoon canola oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the bran, yogurt, applesauce and milk; let stand for 5 minutes. , Meanwhile, in a large bowl, combine the flour, brown sugar, baking powder, baking soda, cinnamon and salt. In another bowl, combine the egg substitute, molasses, oil, vanilla and bran mixture. Stir into dry ingredients just until moistened., Fill muffin cups coated with cooking spray two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 105 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 21g carbohydrate, Fiber 3g fiber), Protein 4g protein.

HEARTY DATE BRAN MUFFINS



Hearty Date Bran Muffins image

These moist and hearty muffins start any day off right. Dress them up with a spoonful of your favorite fruit jam or enjoy them "au natural". The prep time does not include the time it takes to cool the date mixture.

Provided by - Carla -

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13

1 cup chopped dates
3/4 cup red river cereal
1 1/2 cups hot water
1/2 cup packed brown sugar
1 teaspoon lemon juice
1 1/2 cups natural bran
3/4 cup flour
1 1/4 teaspoons baking soda
1 teaspoon salt
1 egg
1/2 cup packed brown sugar
1 cup buttermilk (if you don't have any, use 1 tablespoon lemon juice and enough milk to make 1 cup)
1 tablespoon oil

Steps:

  • FILLING:.
  • Combine all ingredients in saucepan, simmer 5 minutes.
  • Set aside to cool.
  • BATTER:.
  • Combine 1st four dry ingredients in large mixing bowl.
  • Beat remaining ingredients together to blend Add with date mixture to dry ingredients.
  • Mix well.
  • Spoon into greased muffin tins.
  • Bake at 375*F (190*C) for 20-25 minutes, or until top springs back when lightly touched.

Nutrition Facts : Calories 183.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 18.4, Sodium 378.5, Carbohydrate 41.5, Fiber 3.6, Sugar 29.2, Protein 3.4

RAISIN OR DATE BRAN MUFFINS



Raisin or Date Bran Muffins image

Both the raisin and date options are just as good as the other. i usualy make a batch of each to please everyone.

Provided by queenbeatrice

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 1/2 cups natural bran
1/3 cup brown sugar, lightly packed
1/2 cup raisins or 1/2 cup dates, chopped
1 egg, beaten
1 cup sour milk
2 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Blend together flour, baking powder, baking soda and salt.
  • Blend in bran, brown sugar and raisins or dates.
  • Mix a well in the centre of dry ingredients.
  • Combine and add egg, milk and vegetable oil.
  • Stir only until combined.
  • Fill paper lined muffin cups 2/3 full.
  • Bake for 20 to 25 minutes.

DEEP DARK OLD RECIPE BRAN MUFFINS



Deep Dark Old Recipe Bran Muffins image

Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.

Provided by LorrieT1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h30m

Yield 18

Number Of Ingredients 10

2 ½ cups wheat bran
1 ½ cups sifted all-purpose flour
1 teaspoon salt
1 ½ teaspoons baking soda
2 eggs
1 ½ cups buttermilk
½ cup white sugar
¼ cup molasses
2 ½ tablespoons vegetable shortening, melted
½ cup chopped raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
  • Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Cholesterol 21.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 265.8 mg, Sugar 11.9 g

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