Healthy Whole Wheat Carrot Applesauce Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT CARROT MUFFINS



Whole Wheat Carrot Muffins image

Kristine Couture of Farnham, Quebec starts the day in a healthy way with these scrumptious carrot muffins. Extras make a guilt-free afternoon pick-me-up with coffee.

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 11

1/2 cup plus 2 tablespoons whole wheat flour
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/4 cup reduced-fat spreadable margarine
2 tablespoons orange juice
2 tablespoons beaten egg
3/4 cup grated carrots
1/4 cup raisins

Steps:

  • In a bowl, combine the flour, brown sugar, cinnamon, baking powder, baking soda and salt. In a small bowl, beat the margarine, orange juice and egg on medium speed for 1 minute (mixture will not be smooth). Stir into dry ingredients just until blended. Fold in carrots and raisins., Coat muffin cups with cooking spray or use paper liners; fill half full with batter. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 250mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 2g fiber), Protein 3g protein.

HEALTHY, WHOLE-WHEAT CARROT APPLESAUCE MUFFINS



Healthy, Whole-Wheat Carrot Applesauce Muffins image

This is from Two Healthy Kitchens. I haven't tried it yet. Putting it here for safe-keeping and easy access. These can be served with breakfast, lunch, a snack, or even as a side to dinner.

Provided by goodandtasty

Categories     Breakfast

Time 39m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/2 cup butter, softened
1/2 cup honey or 1/2 cup 100% pure maple syrup, if making for an infant and avoiding honey
1 egg
1 teaspoon pure vanilla extract
1 cup unsweetened applesauce
3/4 cup carrot, shreds

Steps:

  • Preheat oven to 350 degrees F. Line muffin pan with paper, foil, or silicone liners, and set aside.
  • In a medium bowl, whisk together flour, baking soda, cinnamon, ginger, and salt.
  • In a large bowl fitted with an electric whisk (or beaters), mix the butter, honey, egg, and vanilla together on medium speed. Turn down the speed and slowly add in the flour mixture until well-combined. The batter will be fairly thick.
  • 4. Using a spatula, carefully fold in applesauce and carrots. Divide batter evenly among the muffin cups. Bake for 22 to 24 minutes or until a toothpick comes out clean and muffins are beginning to turn golden brown on top.

More about "healthy whole wheat carrot applesauce muffins recipes"

WHOLE WHEAT CARROT MUFFINS - COOK WITH MANALI
Web Mar 27, 2018 By Manali 5 from 5 votes Mar 27, 2018, Updated May 07, 2023 Whole Wheat Carrot Muffins packed with carrots and pecans are great for breakfast or snack! These are the healthier alternative to the regular muffins and taste just as good! Jump to Recipe DF This post may contain affiliate links. Please read our disclosure policy.
From cookwithmanali.com
See details


CARROT APPLESAUCE MUFFINS - THE LEAN GREEN BEAN
Web Apr 6, 2020 Prep Time: 5 min Cook Time: 20 min Total Time: 25 minutes Yield: 12 muffins x Ingredients
From theleangreenbean.com
See details


WHOLE WHEAT CARROT MUFFINS ~ SO MOIST & YUMMY! • …
Web Sep 23, 2020 Pour the wet mixture over the dry and stir until just combined. Stirring with a wooden spoon works just fine...there's no need to use an electric mixer.
From fivehearthome.com
See details


BEST HEALTHY WHOLE WHEAT CARROT MUFFINS RECIPE - FOOD52
Web Mar 3, 2016 Preheat oven to 350 degrees. Mix the flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, and cinnamon in a large bowl. Stir in the carrots, applesauce, raisins, and nuts. Combine the milk, beaten eggs, and vanilla in another smaller bowl. Pour the liquid ingredients into the dry ingredients.
From food52.com
See details


ᴍᴀᴍᴀ ᴄᴀʀᴜSᴏ’S ᴋɪᴛᴄʜᴇɴ ON INSTAGRAM: "FRUIT EXPLOSION MUFFINS …
Web 76 likes, 20 comments - mamacarusoskitchen on December 17, 2023: "FRUIT EXPLOSION MUFFINS Early Sunday morning baking…. Ready for breakfast … 𢡄𢡄 ..."
From instagram.com
See details


HEALTHY APPLE CARROT MUFFINS | THE PICKY EATER
Web Sep 28, 2023 Stir In Apples, Carrots, And Raisins: Fold the grated carrots, grated apple, raisins, coconut flakes, and pecans into the flour mixture until combined. Combine Wet Ingredients: Whisk the eggs in a small or medium bowl. Add whisk the oil, eggs, and vanilla extract into the bowl with the eggs.
From pickyeaterblog.com
See details


DIVINE CARROT AND APPLESAUCE MUFFINS RECIPE - GETTY STEWART
Web Oct 18, 2014 They can be made even more nutrient rich by using whole grain flour and oats, reducing sugar, reducing fat and adding ingredients like flax, wheat germ, bran, hemp hearts, apple sauce, carrots, etc. Healthy Snacks: To me, healthy snacks include foods made from nutrient rich, minimally processed foods that offer some sort of benefit.
From gettystewart.com
See details


HEALTHY WHOLE WHEAT CARROT MUFFINS - TASTY OVEN
Web Oct 21, 2019 Naturally vegetarian and dairy-free! They can be made vegan with easy swaps given below. Whole wheat flour is known to be more nutritious than all-purpose flour, so it'll give you more protein and fiber.
From tastyoven.com
See details


WHOLE WHEAT CARROT APPLESAUCE MUFFINS - SAVVYMOM
Web Jan 9, 2023 ½ teaspoon salt ½ cup soft butter ½ cup honey or pure maple syrup 1 egg 1 teaspoon pure vanilla extract 1 – 1½ cups unsweetened applesauce ¾ cup grated carrots ¼ cup of hemp seeds – optional Prep and Cook Preheat your oven to 350 degrees F. In a medium-sized bowl, mix together the flour, baking soda, cinnamon and salt.
From savvymom.ca
See details


APPLESAUCE CARROT MUFFINS {HEALTHY - MEL'S KITCHEN CAFE
Web Jul 20, 2021 Instructions. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. In a large bowl whisk together the flour, baking soda, cinnamon, nutmeg, ginger, and salt. Make a small well in the center of the dry ingredients and add the butter, honey, egg, vanilla, and applesauce.
From melskitchencafe.com
See details


HEALTHY MOIST CARROT MUFFINS | GIMME DELICIOUS
Web Dec 4, 2017 Ingredients 1 large egg 1 cup unsweetened applesauce 1/2 cup honey 3 tablespoons melted butter, or olive oil 1 teaspoon pure vanilla extract 1 1/2 cups whole wheat flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon salt 1 cup finely shredded carrots, about 2-3 medium carrots
From gimmedelicious.com
See details


HEALTHY WHOLE WHEAT VEGAN CARROT MUFFINS WITH APPLESAUCE
Web Feb 9, 2021 Non-Dairy Milk: Store-bought or homemade unsweetened almond milk or cashew milk works best though soy milk also works. Walnuts: Can be swapped for pecans or mixed and matched with raisins. For a nut-free recipe, you can use pumpkin seeds or a mix of pumpkin seeds and raisins.
From runningonrealfood.com
See details


APPLESAUCE HEALTHY CARROT CAKE MUFFINS RECIPE - RUNNING IN A SKIRT
Web Apr 8, 2019 Instructions. Preheat the oven to 350 degrees. Spray a muffin tin with cooking spray. Mix the eggs, applesauce, honey, mashed banana, almond milk, coconut oil, and vanilla extract together in a bowl. In a second bowl mix all the dry ingredients; flour, oats, carrots, coconut, baking soda, salt, and spices.
From runninginaskirt.com
See details


NO SUGAR EASY HEALTHY CARROT MUFFINS RECIPE - BROOKLYN ACTIVE …
Web Dec 6, 2023 STEP ONE: Preheat oven to 350ºF. In a large bowl, combine the egg, applesauce, honey, melted butter and vanilla extract. Stir until fully combined. Set aside. STEP TWO: Stir until fully combined. Set aside. STEP THREE: In a small bowl, combine the whole wheat flour, baking soda, salt, cinnamon and nutmeg.
From brooklynactivemama.com
See details


HEALTHY CARROT MUFFINS RECIPE - IFOODREAL.COM
Web Mar 26, 2023 Stir in raisins and nuts. Distribute batter evenly between 12 openings of a tin (I used a regular ice cream scoop) and bake for 24-25 minutes or until a toothpick inserted in the centre comes out clean. Remove carrot muffins from the oven, let cool for 5 minutes and transfer to a cooling rack to cool off more.
From ifoodreal.com
See details


HEALTHY CARROT MUFFINS - AILEEN COOKS
Web Feb 19, 2021 They are tasty whole wheat carrot muffins are sweetened with a combination of applesauce and honey. Despite the healthier additions, these carrot muffins still come out light and fluffy. My family loves fresh-baked muffins and I am regularly looking for ways to make them healthier while still tasting great.
From aileencooks.com
See details


APPLE CARROT MUFFINS WITH OATMEAL | HEALTHY, EASY RECIPE
Web Heat in the microwave just until melted (about 30 seconds on high). Set aside to cool to room temperature. In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, ginger, and salt. Add the grated carrot and apple and fold to …
From wellplated.com
See details


SIMPLE VEGAN APPLESAUCE MUFFIN RECIPE | HEALTHY & EASY TO MAKE!
Web Jan 18, 2021 Step 1. Combine the applesauce, coconut oil, vanilla and maple syrup in a medium bowl until completely smooth. Step 2. In a separate large mixing bowl, stir together all the dry ingredients (everything except for the …
From runningonrealfood.com
See details


HEALTHY APPLESAUCE MUFFINS MADE WITH WHOLE WHEAT FLOUR
Web Jan 2, 2021 Instructions. Preheat oven to 350F. Mix all dry ingredients together (flour, baking powder, baking soda, salt and sugar) in a bowl. Add the wet ingredients all at once (the applesauce, vinegar, eggs, oil and water) and stir with a whisk quickly, until just mixed and the batter is smooth.
From allpurposeveggies.com
See details


HEALTHY CARROT MUFFINS RECIPE - COOKIE AND KATE
Web Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and doesn’t require any grease). In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda, salt, ginger and nutmeg. Blend well with a whisk.
From cookieandkate.com
See details


FRESH CRANBERRY ORANGE MUFFINS - COOKIE AND KATE
Web Dec 15, 2023 In a large mixing bowl, combine the flour, baking powder, baking soda, and salt. Stir to combine. In a medium mixing bowl, combine the oil and honey and beat together with a whisk. Add the eggs and whisk to combine, then add …
From cookieandkate.com
See details


HEALTHY APPLE MUFFINS - SALLY'S BAKING ADDICTION
Web Aug 29, 2022 No mixer required Zero refined sugar—use pure maple syrup and apples to sweeten Use whole wheat flour for hearty, wholesome flavor Flavored with cinnamon, allspice, and lots of apples and applesauce Absolutely healthy, but they don’t taste like cardboard (not at all bland!) Dairy-free recipe Key Ingredients & Why They Work
From sallysbakingaddiction.com
See details


HEALTHY ZUCCHINI MUFFINS WITH YOGURT - MSN
Web Jun 1, 2023 Preheat oven to 350 °F. Shred the zucchini using the large holes of a grater or a food processor. Spread zucchini shreds out on a dish towel covered with paper towels. Roll up the dish towel and ...
From msn.com
See details


WHOLE WHEAT CARROT APPLESAUCE MUFFINS - 100 DAYS OF REAL FOOD
Web Aug 18, 2022 First, preheat the oven to 350 degrees F and line your muffin pans. While the oven heats, whisk together the dry ingredients (whole wheat flour, baking soda, cinnamon, ginger, and salt). In a separate bowl (I use an electric mixer), beat the softened butter, honey, egg, and vanilla on medium speed.
From 100daysofrealfood.com
See details


Related Search