Healthy Thai Peanut Sauce Recipes
THE BEST THAI PEANUT SAUCE
This easy no-cook peanut sauce has a terrific authentic Thai taste. It is spicy and peanutty, and is perfect as a dipping sauce for chicken, shrimp, and beef...or even to use tossed with warm cooked noodles for a quick pasta dish.
Provided by Stephanie Morissette
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 16
Number Of Ingredients 10
Steps:
- In a bowl, mix the peanut butter, coconut milk, water, lime juice, soy sauce, fish sauce, hot sauce, ginger, and garlic. Mix in the cilantro just before serving.
Nutrition Facts : Calories 160.1 calories, Carbohydrate 5.7 g, Fat 13.7 g, Fiber 1.6 g, Protein 6.5 g, SaturatedFat 3.9 g, Sodium 373.2 mg, Sugar 2.4 g
HEALTHY THAI PEANUT SAUCE
It's easy to make Healthy Thai Peanut Sauce in just 5 minutes! Perfect for drizzling over veggie bowls, tossing with noodles or using as a dipping sauce for chicken satay or spring rolls.
Provided by Whitney Bond
Categories Sauce
Time 5m
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a mason jar.
- Secure the lid and shake to combine all of the ingredients.
- Store in the refrigerator for up to 10 days.
Nutrition Facts : Calories 66 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 210 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving
THAI-STYLE PEANUT SAUCE
This robust and flavorful peanut-based Thai sauce may be prepared as spicy as you prefer. When used for noodles or chicken, it's simply delicious.
Provided by GRANTALDRICH
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 12
Number Of Ingredients 12
Steps:
- Mix together the brown sugar, rice wine, and rice wine vinegar in a small bowl until smooth.
- Combine the coconut milk and peanut butter in a small saucepan over low heat. Heat and stir until the peanut butter melts, being careful to not allow the coconut milk to boil. Stir the sugar mixture into the coconut milk mixture; pour into a bowl; stir in the soy sauce, sesame oil, garlic, chili sauce, ginger, and fish sauce.
Nutrition Facts : Calories 122.9 calories, Carbohydrate 7.1 g, Fat 9.2 g, Fiber 1.1 g, Protein 4.2 g, SaturatedFat 2.6 g, Sodium 145.8 mg, Sugar 4.9 g
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