HEALTHIER FRESH STRAWBERRY MUFFINS
This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!
Provided by skyegirl1999
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
- Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
- Fill the prepared muffin tins evenly with batter, about 3/4 full.
- Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 184.5 calories, Carbohydrate 24.4 g, Cholesterol 14.9 mg, Fat 8.6 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 6.3 g, Sodium 231.6 mg, Sugar 7.6 g
HEALTHY STRAWBERRY MUFFINS
Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!
Provided by Healthybalance
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
- Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.
Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g
HEALTHY STRAWBERRY MUFFINS
These Healthy Strawberry Muffins are the perfect guilt-free breakfast for every sweet tooth! They're easy to make and super delicious! They're also dairy free, refined sugar free, packed with whole grains and only 128 calories a serving.
Provided by Krista
Categories Breakfast
Time 27m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Line a 12 count muffin pan with cupcake liners. Set aside.
- To large bowl add white whole wheat flour, baking powder, baking soda, salt and cinnamon. Set aside.
- To a small bowl add mashed banana, honey, unsweetened applesauce, egg and vanilla extract. Using a spatula, combine all the wet ingredients.
- Pour wet ingredients into dry ingredients and mix with a spatula until everything is combined. Add in strawberries and gently mix.
- Fill each muffin tin 3/4 of the way full with the strawberry muffin batter.
- Bake for 18-22 minutes, or until toothpick comes out clean.
- Remove from oven and let rest for 5 minutes. Serve.
Nutrition Facts : ServingSize 1 muffin, Calories 128 calories, Sugar 11 g, Sodium 215 mg, Fat 1 g, SaturatedFat 0 g, Carbohydrate 26 g, Fiber 3 g, Protein 4 g, Cholesterol 16 mg
HEALTHY STRAWBERRY BANANA MUFFINS
An easy and healthy muffin recipe. Start to finish in under an hour!
Provided by Bárbara W. Franco
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
- Sift whole wheat flour, quinoa flour, baking powder, baking soda, and salt into a large bowl.
- Combine bananas, strawberries, honey, oil, egg, and vanilla extract in a blender; blend until small chunks remain or mixture is completely smooth. Pour over whole wheat flour mixture; mix until batter is combined.
- Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.
Nutrition Facts : Calories 174.1 calories, Carbohydrate 26.4 g, Cholesterol 15.5 mg, Fat 7.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 250.3 mg, Sugar 12.2 g
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