DELICIOUS HEALTHY STRAWBERRY SHAKE
My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!
Provided by MRSLISSA
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g
HEALTHY STRAWBERRY MILKSHAKE
This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too.
Provided by Sharon123
Categories Shakes
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in the blender. Process until smooth anad frothy.
- Pour into a tall glass, and drink immediately. Enjoy!
Nutrition Facts : Calories 259.8, Fat 11.4, SaturatedFat 5.9, Cholesterol 34.2, Sodium 127.2, Carbohydrate 29.1, Fiber 2.6, Sugar 11.8, Protein 12.9
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