Healthy Spinach And Sausage Stuffed Manicotti Recipes

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STUFFED MANICOTTI WITH SAUSAGE AND SPINACH



Stuffed Manicotti with Sausage and Spinach image

A hearty and delicious Italian classic!

Provided by Tricia

Categories     Main Course

Time 1h30m

Number Of Ingredients 18

1 pound sweet Italian sausage (casings removed)
2 teaspoons extra virgin olive oil
8 ounces mushrooms (cleaned and thick sliced)
¼ teaspoon salt
1 small shallot (minced)
4 cloves garlic (minced)
¼ teaspoon crushed red pepper flakes ((optional))
½ cup dry white wine
5 ounces fresh baby spinach leaves
3 cups marinara sauce (store-bought or homemade)
8 ounces manicotti pasta shells ((12 to 14 shells))
2 cups part-skim ricotta cheese
2 large eggs (lightly beaten)
2 tablespoons fresh parsley leaves (chopped)
½ teaspoon salt
½ teaspoon fresh ground black pepper
⅓ cup fresh shredded Parmesan cheese (divided)
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 425°F. Lightly grease a 13x9-inch baking pan with nonstick spray. Set aside.
  • Put a large pot of water on the stove top and heat on medium-low while preparing the sauce.

Nutrition Facts : Calories 613 kcal, Carbohydrate 28 g, Protein 35 g, Fat 39 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 151 mg, Sodium 1845 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 20 g, ServingSize 1 serving

SAUSAGE SPINACH MANICOTTI



Sausage Spinach Manicotti image

"My newly married daughter didn't want to ask her mother-in-law for the recipe to her husband's favorite meal," writes Donna Moyer of Grants Pass, Oregon. "Instead, she asked me to help her figure out a recipe. Together, we cam up with this delicious stick-to-the-ribs casserole. It's so easy, today my 4-year-old granddaughter stuffs the pasta shells herself!"

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 5 servings.

Number Of Ingredients 11

2 cups shredded mozzarella cheese, divided
1-1/2 cups 4% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 cup grated Parmesan cheese
1 large egg, lightly beaten
1/4 teaspoon dried oregano
1 garlic clove, minced
10 uncooked manicotti shells
1 pound bulk Italian sausage
1 jar (26 ounces) spaghetti sauce
3/4 cup water

Steps:

  • In a large bowl, combine 1 cup mozzarella cheese, cottage cheese, spinach, Parmesan cheese, egg, oregano and garlic; stuff into uncooked manicotti shells. Place in a greased 13x9-in. baking dish., Crumble sausage into a large skillet; cook over medium heat until no longer pink. Drain. Stir in spaghetti sauce; pour over manicotti. Pour water along sides of pan. , Cover and bake at 350° for 1 hour. Uncover; sprinkle with remaining mozzarella. Bake 5-8 minutes longer or until cheese is melted. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 648 calories, Fat 34g fat (15g saturated fat), Cholesterol 138mg cholesterol, Sodium 1763mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 5g fiber), Protein 40g protein.

EASY SPINACH SAUSAGE MANICOTTI



Easy Spinach Sausage Manicotti image

Make and share this Easy Spinach Sausage Manicotti recipe from Food.com.

Provided by Athenasolives

Categories     One Dish Meal

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 10

5 ounces fresh spinach, roughly chopped
3 ounces grated mozzarella cheese
7 ounces ricotta cheese (part-skim if desired)
1 egg
1/2 tablespoon dried parsley
1 dash salt
1/2 lb hot italian turkey sausage or 1/2 lb sweet Italian turkey sausage
1 (26 ounce) jar marinara sauce, of choice
4 ounces manicotti (7 shells)
1/2 cup water

Steps:

  • Preheat oven to 350.
  • Cook sausage in skillet on medium heat for 14-16 minutes, covered, turning occasionally.
  • Sausage is done when cooked through, with no pink in center.
  • In separate skillet, steam spinach.
  • When sausage is done, chop into ½ in.
  • pieces, return to same skillet and add marinara sauce.
  • Let sauce and sausage simmer while you prepare manicotti filling.
  • Make filling by mixing first 6 ingredients together.
  • Stuff filling into uncooked shells and lay in an 8” x 13” glass casserole dish.
  • Pour sauce and water over stuffed shells.
  • Cover with foil, bake for 45 minutes.
  • Remove foil and cook for another 5 minutes-adding shredded mozzarella or parmesan cheese if desired.

Nutrition Facts : Calories 758.8, Fat 37.7, SaturatedFat 16.9, Cholesterol 172.8, Sodium 2094.9, Carbohydrate 64.9, Fiber 3.5, Sugar 25.6, Protein 39.4

HEALTHY SPINACH AND SAUSAGE STUFFED MANICOTTI



Healthy Spinach and Sausage Stuffed Manicotti image

This is one of my bf favorite dishes with a healthy twist. We did the math and this ends up about 380 per serving (2 stuffed noodles). Enjoy sans guilt!

Provided by sbera007

Categories     Manicotti

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup onion (chopped)
1/2 cup green pepper (chopped)
2 garlic cloves (minced)
1 (15 ounce) can tomato sauce
2 (15 ounce) cans chopped tomatoes (drained)
1 teaspoon thyme
1 tablespoon basil
1 tablespoon oregano
1 teaspoon crushed red pepper flakes (optional)
3 hot Italian turkey sausage (removed from casing and crumbled)
2 cups fresh spinach (packed)
1 teaspoon olive oil
1/2 cup part-skim ricotta cheese
1 cup fat-free cottage cheese
1 cup mozzarella cheese
1 (8 ounce) package manicotti (cooked)

Steps:

  • Combine onion, green pepper, garlic, tomato sauce, diced tomatoes, thyme, basil, oregano, red pepper in a medium sauce pan over medium high heat. When heated through reduce heat to low and cover. (simmer about 1 hour).
  • Preheat oven to 350.
  • Heat teaspoons of olive oil in a skillet and saute spinach until wilted. Set aside to cool. When cool chop the spinach.
  • Add sausage to skillet spinach was in and cook until browned. Drain.
  • In a bowl, combine spinach, cheeses, sausage.
  • Place a layer of sauce in the bottom of a 13 by 9 pan.
  • Stuff noodles with cheese, spinach, and sausage and place in pan.
  • Top with the rest of the sauce.
  • Bake 350 for 30 to 45 minutes.

SPINACH CHEESE MANICOTTI



Spinach Cheese Manicotti image

My husband says this dish is restaurant quality. It can be made ahead and kept in the refrigerator overnight. Very filling and great served with a salad and garlic bread.

Provided by Ernie

Categories     World Cuisine Recipes     European     Italian

Time 1h5m

Yield 6

Number Of Ingredients 12

1 (15 ounce) container ricotta cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
½ cup minced onion
1 egg
2 teaspoons minced fresh parsley
½ teaspoon pepper
¼ teaspoon garlic powder
1 ½ cups shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided
2 (26 ounce) jars spaghetti sauce
1 ½ cups water
1 (8 ounce) package manicotti shells

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine ricotta, spinach, onion and egg. Season with parsley, pepper and garlic powder. Mix in 1 cup mozzarella and 1/4 cup Parmesan. In a separate bowl, stir together spaghetti sauce and water.
  • Spread 1 cup sauce in the bottom of a 9x13 inch baking dish. Stuff uncooked manicotti shells with ricotta mixture, and arrange in a single layer in the dish. Cover with remaining sauce. Sprinkle with remaining mozzarella and Parmesan.
  • Bake in preheated oven for 45 to 55 minutes, or until noodles are soft.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 69 g, Cholesterol 81.8 mg, Fat 20.5 g, Fiber 9.2 g, Protein 29.8 g, SaturatedFat 9.7 g, Sodium 1409.9 mg, Sugar 24.4 g

SPINACH & CHEESE STUFFED MANICOTTI



Spinach & Cheese Stuffed Manicotti image

This is a wonderfully cheesy manicotti recipe made easier by not having to cook the shells first. Comfort food at it's finest. The original recipe source idea is RecipeGirl, but made a few of my own changes and additions. Hope you try it, it is worth the time.

Provided by Meekocu2

Categories     Manicotti

Time 1h45m

Yield 12-14 manicotti, 6 serving(s)

Number Of Ingredients 15

1 (10 ounce) package frozen spinach, thawed completely and squeezed dry
8 ounces shredded low fat part-skim mozzarella cheese
10 ounces low fat or 10 ounces fat-free ricotta cheese
4 ounces low fat or 4 ounces fat free cream cheese, softened
1/2 cup shredded romano cheese, Parmesan, Asiagio cheese blend
2 large eggs
1/2 teaspoon salt (to taste)
1/2 teaspoon fresh ground black pepper (to taste)
1/8 teaspoon italian seasoning
1/8 teaspoon garlic powder
uncooked manicotti noodles
3 hot Italian sausage links, casing removed, browned and drained
2 jars paul newman marinara sauce
1/2 cup shredded romano cheese, Parmesan, Asiagio cheese blend
fresh mozzarella cheese, for topping

Steps:

  • Preheat oven to 350* F.
  • Combine sauce and sausage in the same skillet sausage was cooked, keep warm.
  • In a large bowl, mix spinach, cheeses, eggs, Italian seasoning, garlic powder, salt and pepper. Stir together until well blended.
  • Place about 2 cups sauce in a 9X13 inch casserole dish. Spread it around to cover the bottom.
  • Now, to fill the manicotti. You can do this however you wish. You can use a pastry bag, or a zip-lock bag with a corner cut, or a spoon. I chose to use an old baby spoon (from when my daughter was a baby, the kind with the rubber temperature controlled end). I had fantastic results doing it that way. I highly recommend doing it that way. You may have to fill half, turn manicotti around and fill from the other end, as I did. Try to get as much filling in as possible, letting it over flow from the ends. Place the filled shell into the sauce-lined dish. Repeat with the remaining manicotti shells, and fill the dish with the stuffed shells, until you either run out of room, or shells or filling. I ran out of room first, I got twelve into my casserole dish. (I did have left over filling, which I froze.) You could also use two separate smaller dishes, and freeze one for another meal.
  • Cover pasta with sauce, you don't have to use it all, just make sure all the exposed manicotti are covered in sauce, about 2 ½ cups. Place sliced mozzarella on top of sauce and sprinkle remaining ½ cup shredded cheese mix over the mozzarella. At this point, you can cover with foil and refrigerate until you're ready to bake, or you can cover with foil and place it in the oven immediately.
  • Bake, covered with foil, 50 minutes. Remove foil, and bake an additional 10 minutes.
  • Let rest 10 minutes before serving.
  • Tips:.
  • It's perfectly fine if you want to use full fat versions of the cheeses, we just prefer the low fat and fat free versions.
  • It's perfectly fine to leave the spinach out and turn this into just a cheese manicotti.

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