HEALTHY SPAGHETTI
Make and share this Healthy Spaghetti recipe from Food.com.
Provided by diabeticparents
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Cook noodles according to package directions. Serve with cooked lean ground beef or buffalo and organic pasta sauce. Serve with a salad or grilled vegetables.
Nutrition Facts : Calories 373.4, Fat 3.7, SaturatedFat 0.8, Cholesterol 34.8, Sodium 380.1, Carbohydrate 57.5, Fiber 2.4, Sugar 7.4, Protein 25.4
HEALTHY SPAGHETTI
Make and share this Healthy Spaghetti recipe from Food.com.
Provided by Em N.
Categories One Dish Meal
Time 1h15m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Bring water to a boil in a large pot.
- Boil tomatoes in water for about 1 minute.
- Scoop the tomatoes out.
- Drain it with cold water to let it cool.
- Take a knife and slice an"X" on the bottom of each tomato.
- Then peel the skin from all the tomatoes and discard.
- Chop the tomatoes.
- Chop the onion and fresh sweet basil.
- Shred the cooked store-bought rotisserie chicken.
- In a nonstick pot, heat the olive oil.
- Saute the chopped onions for 5 minutes.
- Add the chopped tomatoes, stirring them with the onions.
- Season with salt and pepper.
- Cover the pot and let simmer for 30-40 minutes, returning occasionally to stir and season.
- Meanwhile, cook the spaghetti according to package instructions.
- After 30 minutes add the shredded chicken and basil to the pot.
- Just add enough shredded chicken to your liking and refrigerate the rest for some other recipe.
- When chicken is heated through, turn stove off and place spaghetti into pot and toss thoroughly.
- Serve with parmesan cheese if you like.
- Serves 2-3 people.
- Double or triple the recipe for larger groups.
- This can be easily turned into a fabulous vegetarian meal simply by not adding the chicken.
Nutrition Facts : Calories 786.4, Fat 22.8, SaturatedFat 4.2, Cholesterol 78.8, Sodium 98.9, Carbohydrate 100.6, Fiber 7.5, Sugar 10.9, Protein 43.9
More about "healthy spaghetti recipes"
8 HEALTHY SPAGHETTI RECIPES - CLEAN EATING RECIPES
From 9010nutrition.com
Reviews 2Estimated Reading Time 2 mins
80 HEALTHY PASTA RECIPES THAT DITCH THE GUILT | TASTE OF …
From tasteofhome.com
HEALTHY SPAGHETTI RECIPES | EATINGWELL
From eatingwell.com
HEALTHY SUMMER SPAGHETTI RECIPE - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
SPAGHETTI ALLE ZUCCHINE (SPAGHETTI WITH ZUCCHINI AND BASIL) RECIPE ...
From foodnetwork.com
Author Lo ScoglioSteps 5Difficulty Intermediate
THE BEST HEALTHY SPAGHETTI RECIPE THIS NUTRITIONIST LOVES …
From thehealthy.com
Estimated Reading Time 6 mins
SUPER GREEN SPAGHETTI WITH ZUCCHINI PESTO RECIPE - TODAY.COM
From today.com
SPAGHETTI RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
AIR FRYER SPAGHETTI SQUASH - JERSEY GIRL COOKS
From jerseygirlcooks.com
HEALTHY SPAGHETTI SQUASH RECIPES | EATINGWELL
From eatingwell.com
45 HEALTHY PASTA RECIPES - IFOODREAL.COM
From ifoodreal.com
35+ HEALTHY PASTA RECIPES FOR WEIGHT LOSS — EAT THIS NOT THAT
From eatthis.com
SPAGHETTI WITH ZUCCHINI (ALLA NERANO) - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
HOW TO MAKE A HEALTHIER SPAGHETTI DINNER | COOKING LIGHT
From cookinglight.com
15 HEALTHY SPAGHETTI RECIPES - SELECTED RECIPES
From selectedrecipe.com
23 EASY LOW-CHOLESTEROL RECIPES FOR A HEALTHY HEART
From insanelygoodrecipes.com
15+ HEALTHY 20-MINUTE DINNER RECIPES FOR JANUARY
From eatingwell.com
SPAGHETTI SQUASH HAWAIIAN PIZZA - JOY BAUER
From joybauer.com
THE 35 BEST HEALTHY PASTA RECIPES - GYPSYPLATE
From gypsyplate.com
SPAGHETTI CASSEROLE RECIPE - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
25+ HEART-HEALTHY PASTA RECIPES | EATINGWELL
From eatingwell.com
SIX HEALTHY RECIPE IDEAS TO TRY THIS MONTH – AND TIPS FOR BETTER MEAL ...
From theglobeandmail.com
HEALTHY ONE POT SPAGHETTI AND MEAT SAUCE - THE RECIPE REBEL
From thereciperebel.com
14 HEALTHY VEGETARIAN PASTA RECIPES - FOOD NETWORK
From foodnetwork.com
HEALTHY PASTA MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
HEALTHY PASTA AND NOODLE RECIPES | EATINGWELL
From eatingwell.com
30 EASY, HEALTHY PASTA RECIPES - WALDER WELLNESS
From walderwellness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #main-dish #pasta #poultry #vegetables #chicken #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #meat #pasta-rice-and-grains #spaghetti #onions #tomatoes #number-of-servings #presentation #served-hot #4-hours-or-less
You'll also love