SUGAR-FREE COCONUT CAROB BARS
Easy-to-make, 6-ingredient coconut carob bars made without sugar or sweetener! A nutrient-rich, high-fat low-sugar treat with rich chocolate flavor.
Provided by Minimalist Baker
Categories Dessert
Time 30m
Number Of Ingredients 8
Steps:
- Add all ingredients to a food processor and blend to combine until completely smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more carob powder for "chocolate" flavor or sweetness, maca powder for caramel flavor, salt for saltiness, vanilla for vanilla flavor, or coconut butter for creaminess. If it appears too liquidy, add an additional 1 Tbsp (9 g // as recipe is written // adjust if altering batch size) coconut flour. You're looking for a pourable liquid, but not too watery.
- Pour into cupcake liner molds, a lined loaf pan, or silicone chocolate molds like these or these, and let cool until firm. Depending on the temperature of your home, they may solidify at room temperature. If not, carefully transfer to the refrigerator until firm. Then remove from molds and enjoy. Because coconut butter chilled has some texture, don't be worried if the tops of your bars have a bit of ridging to them - that's totally normal!
- Store in a sealed container in the refrigerator up to 2 weeks or in the freezer for 1 month or longer. Let thaw slightly before enjoying for best texture.
Nutrition Facts : ServingSize 1 bars, Calories 120 kcal, Carbohydrate 5 g, Protein 1.2 g, Fat 11.2 g, SaturatedFat 9.8 g, Sodium 25 mg, Fiber 2.6 g, Sugar 1.5 g
CAROB BROWNIES
These are dense, moist, and deeply carob-y. I like to serve them chilled very cold with whipped cream. They are more fudgelike than cakelike. This recipe comes from my sister who served them to me after my son was born. I believe she got this from the "Deaf County Country Cookbook."
Provided by Dogwood Blue
Categories Bar Cookie
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix flours, carob powder, and salt together in a large bowl.
- In a small bowl combine egg yolks, molasses, oil, water, and vanilla.
- Add to the flour and mix well.
- Add nuts and stir.
- Beat the egg whites until stiff and fold into batter.
- Spread in an oiled 8 inch square pan.
- Bake 25-35 minutes at 325°F.
Nutrition Facts : Calories 263.7, Fat 8.9, SaturatedFat 1.4, Cholesterol 52.9, Sodium 318.9, Carbohydrate 41.9, Fiber 2.7, Sugar 12.1, Protein 5.1
WHOLE WHEAT CAROB BROWNIES
fudgy carob brownies like the ones from Crumb's Bakery in Athens, Ohio. Made with healthy whole wheat flour and adapted from a recipe in How it All Vegan.
Provided by libellula03
Categories Bar Cookie
Time 35m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a large bowl, mix together all of your flours, baking powder, salt, and carob powder.
- Add in the honey, juice, oil and vanilla and stir just until combined. Don't worry if there are some lumps - it's okay!
- Spread into a greased 8*8 inch pan. Bake for 25-30 minutes, or until a toothpick or knife inserted in the middle comes out clean.
Nutrition Facts : Calories 130.3, Fat 4.8, SaturatedFat 0.6, Sodium 107.7, Carbohydrate 21.8, Fiber 0.9, Sugar 13.6, Protein 1.2
CAROB FUDGE BROWNIES
These brownies feature neither sugar nor chocolate, rather they are sweetened with honey and use carob powder and brewed tea to give flavor.
Provided by cmsa3
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 9h5m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Mix the spelt flour, carob powder, salt, and baking powder together in a large bowl.
- Stir the honey, brewed tea, cream, vegetable oil, and eggs together in a separate bowl. Add the honey mixture into the flour mixture, and stir to thoroughly combine; pour into an 8x11-inch baking dish.
- Bake in the preheated oven until a toothpick inserted into the center comes out gummy rather than wet, about 45 minutes. Allow to cool before refrigerating overnight for best results.
Nutrition Facts : Calories 205.4 calories, Carbohydrate 34.3 g, Cholesterol 26.8 mg, Fat 8.4 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 177.9 mg, Sugar 23.9 g
CAROB BANANA BROWNIES
Another excellent dessert and so easy to make. My son is allergic to chocolate so I spend my life finding yummy carob recipes. This was a winner.
Provided by Mom2Eight
Categories Bar Cookie
Time 50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. In a large bowl combine dry ingredients. IN a blender combine remaining ingredients or mix well by hand. When blended, the yield will be approximately 2 ½ cups. Add blended ingredients to dry ingredients and mix well.
- Prepare a square cake pan by buttering and then liberally dusting with carob powder to prevent sticking. Add batter. Bake for 35 minutes, or until a toothpick inserted in the middle comes out clean.
Nutrition Facts : Calories 197.9, Fat 8.2, SaturatedFat 5, Cholesterol 20.3, Sodium 107.5, Carbohydrate 31.2, Fiber 3.1, Sugar 14.1, Protein 3.1
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VEGAN CAROB BROWNIES - HEALTHIER STEPS
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- Stir wet mixture with the dry ingredients and mix well. Scoop batter into prepared pan and bake for 25 minutes or until toothpick inserted into the center comes out clean. Meanwhile mix the frosting.
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