Healthy Pumpkin Roll Less Sugar Calories Same Flavor Recipes

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HEALTHIER PUMPKIN ROLL WITH CREAM CHEESE FROSTING

WEB Sep 19, 2023 Healthier Pumpkin Roll with Cream Cheese Frosting. Deliciously warm spiced cake layers are rolled together with slightly …
From eatingwell.com
5/5 (1)
Total Time 2 hrs 30 mins
Servings 12
Calories 172 per serving

Prepare the cake: Preheat oven to 375 degrees F. Coat a 15- x 10-inch jellyroll pan with cooking spray. Whisk together flour, cinnamon, salt, baking powder, baking soda, allspice, ginger, nutmeg and cloves in a large bowl.
Beat eggs and granulated sugar with an electric mixer fitted with a whisk attachment on medium-high speed until light, fluffy and pale yellow, about 3 minutes. Add pumpkin and vanilla; beat until fully combined, about 30 seconds.
Add flour mixture to egg mixture; gently fold in using a spatula until combined. Pour batter into prepared jellyroll pan, gently spreading to edges of pan using an offset spatula. Bake in preheated oven until cake is dry to the touch and edges have pulled away from pan, 13 to 15 minutes.
Meanwhile, sift 2 tablespoons of the powdered sugar onto a clean linen kitchen towel. Once cake is finished baking, immediately invert onto towel, and carefully remove parchment paper from cake. Sift 2 tablespoons of the powdered sugar on top of cake to cover thoroughly. Starting with 1 short end, roll up cake and towel together toward the opposite end (working fast while cake is still hot so it does not crack). Let rolled cake cool to room temperature, about 1 hour.

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PUMPKIN ROLL RECIPE L SKINNYTASTE

From skinnytaste.com
4.7/5 (23)
Total Time 1 hr 35 mins
Category Dessert
Published Sep 25, 2019

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NO GRAINS, NO DAIRY, NO REFINED SUGAR PUMPKIN ROLL

WEB Nov 15, 2012 This pumpkin roll has no grains and no refined sugar and it is so much healthier than the traditional pumpkin roll that is loaded with refined sugar and flour. …
From primallyinspired.com

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SUGAR-FREE PUMPKIN ROLL RECIPE - EASY KITCHEN GUIDE

WEB Jul 15, 2023 Sugar-free pumpkin rolls are made with almond flour and sweetened with a low-calorie sugar alternative. The soft dough is spiced with classic fall flavors like …
From easykitchenguide.com

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PROTEIN-PACKED PUMPKIN ROLL WITH REDUCED-CALORIE …

WEB Oct 8, 2018 This protein-packed pumpkin roll recipe has the same great flavor you’d expect from traditional pumpkin roll, but with half the calories and more nutrition. I’m not sure about you, but I’m still in shock that it’s …
From heathermangieri.com

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HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE

WEB Mar 8, 2021 Only one bowl required! They’re made with 100% whole grains, yet they’re fluffy and delicious. No one will know the difference. They’re also naturally sweetened with maple syrup or honey, rather than …
From cookieandkate.com

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HEALTHY PUMPKIN CINNAMON ROLLS | AMY'S HEALTHY …

WEB Oct 22, 2015 Swirls of cozy, caramel-like cinnamon sugar fill these tender whole wheat rolls, and the pumpkin keeps the dough supremely moist and soft. They practically taste like pumpkin pie for breakfast! They’re one …
From amyshealthybaking.com

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GLUTEN-FREE SUGAR-FREE PUMPKIN ROLL WITH VEGAN …

WEB Dec 20, 2022 Ingredients. For the Cake. pumpkin puree. gluten-free flour (or almond flour) coconut flour (if making keto option) eggs or aquafaba (or other egg substitute) baking powder. pumpkin pie spice. low-carb …
From wholenewmom.com

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HEALTHY PUMPKIN ROLL - NOSHING TO TALK ABOUT

WEB November 10, 2020. Healthy Pumpkin Roll. Jump to Recipe Print Recipe. A healthier take on a classic fall dessert. Get the same warm spiced pumpkin flavor without the added refined sugars and butter.
From noshingtotalkabout.com

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EASY PUMPKIN ROLL RECIPE | PALEO | KETO | HEALTHY …

WEB Oct 29, 2020 Simply use golden monk fruit sweetener to make this a keto pumpkin roll that is low carb and sugar-free. Pumpkin puree (be sure to use pure sugar free canned pumpkin puree (not pumpkin pie filling) or …
From lifemadesweeter.com

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PROTEIN PUMPKIN ROLL - EASY, HEALTHY, SUGAR FREE!

WEB Nov 22, 2022 This protein pumpkin roll cake is a healthy, low sugar and low fat recipe made with whole wheat pastry flour, only a little butter, and sweetened with protein powder! Pumpkin Puree; Whole Wheat Pastry …
From haylskitchen.com

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LOW SUGAR PUMPKIN ROLL WITH MAPLE CREAM CHEESE …

WEB Aug 25, 2021 For a 10-slice roll, each slice is only 193 calories and is 6 WW SP on blue and purple (on green it's 7). If rolled for a longer roll for mini slices, this is 128 calories and 4 WW SP on blue and purple (5 on …
From dwardcooks.com

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KETO PUMPKIN ROLL - WHOLESOME YUM

WEB Sep 29, 2022 This keto pumpkin roll recipe is the perfect dessert to enjoy all autumn long! Just like keto apple pie, it looks like it took hours in the kitchen — but it’s actually …
From wholesomeyum.com

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THE BEST SUGAR-FREE PUMPKIN ROLL RECIPE. - THE …

WEB Oct 30, 2021 This Sugar-Free Pumpkin Roll recipe nails it. It tastes just like the sugar version but is low carb diabetic-friendly and low-calorie. Yay! Best EverSugar-Free Pumpkin Roll Recipe. All the ingredients are …
From thenakeddiabetic.com

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HEALTHY PUMPKIN CINNAMON ROLLS (THAT TASTE LIKE THE …

WEB Oct 10, 2022 Lightened up and lower calories than traditional cinnamon rolls but still filled with tons of creamy, sweet, cinnamon flavor! Just 205 calories per HUGE cinnamon roll! Doughy, light, sweet, these fluffy …
From laurenfitfoodie.com

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40 HEALTHY PUMPKIN RECIPES | - THE CLEAN EATING …

WEB May 1, 2022 Healthy Pumpkin Cheesecakes are the perfect gluten free, low fat cheesecake treat! Made with greek yogurt, low in sugar and so delicious! Paleo Pumpkin Snickerdoodles are the perfect gluten free fall …
From thecleaneatingcouple.com

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SUGAR FREE KETO PUMPKIN ROLL (GLUTEN FREE, NUT …

WEB Nov 2, 2022 Please Share. And Pin 🙂. Jump to Recipe. A fancy, show stopper, sugar-free keto pumpkin cake roll that everyone will love! This is a keto nut free, gluten free cake roll that you can easily master at home! …
From sugarfreemom.com

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HEALTHY PUMPKIN CINNAMON ROLLS - THE HINT OF …

WEB Oct 10, 2022 HOW MANY CALORIES ARE IN A PUMPKIN CINNAMON ROLL? 1 pumpkin cinnamon roll with cream cheese frosting has 334 calories. HOW MANY CALORIES IN TRADER JOE'S PUMPKIN …
From thehintofrosemary.com

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DELICIOUS KETO PUMPKIN ROLL - DELIGHTFULLY LOW CARB

WEB Nov 7, 2023 Laura Lynch. 78. votes. 4 Comments. Jump to Recipe. This delicious Keto Pumpkin Roll uses almond and coconut flour, with pumpkin puree and eggs to create a lovely low-sugar, low-carb version of this …
From delightfullylowcarb.com

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VEGAN GLUTEN FREE PUMPKIN ROLL | MINIMALIST BAKER …

WEB Nov 19, 2016 Cheers, friends! Vegan Gluten-Free Pumpkin Roll. Amazingly moist, flavorful pumpkin roll that's made in one bowl and entirely vegan and gluten-free! The perfect plant-based dessert for the …
From minimalistbaker.com

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HOW TO MAKE SUGAR FREE PUMPKIN ROLL

WEB Published: Aug 30, 2022 by thesugarfreediva. · This post may contain affiliate or amazon links. Pin Recipe. How to Make Sugar Free Pumpkin Roll, a tasty dessert recipe idea made with real pumpkin. Keto, Low …
From thesugarfreediva.com

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13 HEALTHIEST GRANOLAS YOU CAN BUY IN 2024, SAY DIETITIANS

WEB 6 days ago Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 150 mg. Carbs: 40 g (Fiber: 5 g, Sugar: 11 g) Protein: 5 g. Bear Naked offers a wide variety of better-for-you granolas, and this …
From eatthis.com

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LOW-CALORIE GINGER PUMPKIN ROLL RECIPE - THE HEALTHY TREEHOUSE

WEB This recipe is made with healthy and guilt-free ingredients. And, it provides the fluffiness of a cake, tartness of a cheesecake, and a rich texture pumpkin pies into one! As a bonus, …
From thehealthytreehouse.com

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