Healthy Porridge Bowl Recipes

HEALTHY PORRIDGE BOWL

Healthy porridge bowl image

Start your day right with this filling bowl of oats, berries, banana and seeds. It's healthy and packed with nutrients to fuel body and mind

Provided by Good Food team

Time 15m

Number Of Ingredients 8

Ingredients

100g frozen raspberries
1 orange , ½ sliced and ½ juiced
150g porridge oats
100ml milk
½ banana , sliced
2 tbsp smooth almond butter
1 tbsp goji berries
1 tbsp chia seeds

Steps:

Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.

Nutrition Facts : Calories 533 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 14 grams sugar, Fiber 13 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

More about "healthy porridge bowl recipes"

HEALTHY PORRIDGE RECIPES & TOPPING IDEAS | BBC GOOD FOOD

Porridge with quick berry compote, figs & pistachios. You only need six ingredients to make this beautiful breakfast bowl. Frozen berries add a pop of colour and plenty of flavour, while …
From bbcgoodfood.com

See details

HEALTHY PEANUT BUTTER OATMEAL BOWL | A SIMPLE PALATE

Instructions. Cook the oatmeal according to the package directions with salt, vanilla, and cinnamon. Top cooked oatmeal with peanut butter, coconut shreds, chocolate pieces/chips, …
From asimplepalate.com

See details

5 SAVORY OATMEAL BOWL RECIPES - FOOD NETWORK

5 Savory Spins on Oatmeal Bowls Skip traditional sweet oatmeal toppings in favor of these spins that turn oats into a delicious savory breakfast, quick lunch or easy snack. Save Collection
From foodnetwork.com

See details

30 BEST HEALTHY AND DELICIOUS BUDDHA BOWL AND BEYOND RECIPES

Spicy Mango & Avocado Rice Bowl. Serves: 4. Nutrition: 433 calories, 19.6 g fat (3.8 g saturated fat), 475 mg sodium, 52 g carbs, 8 g fiber, 12 g sugar, 17 g protein (calculated with 3 radishes, …
From eatthis.com

See details

HEALTHY BREAKFAST APPLE CRUMBLE OATMEAL BOWL | SIMPLE HEALTHY …

This breakfast oatmeal bowl is the perfect balance of healthy, sweet, and satisfying. Health Benefits of Oats. Oats are another superfood that’s great to start your day with. Rolled oats …
From orchidsandsweettea.com

See details

PORRIDGE BOWLS ⠀ RECIPE | MONCHEF

Ingredients. 50g jumbo oats (these are the larger oats- can also use smaller ones) * 300ml plant based milk (I’m trying new oat milk!) * 1 scoop of chocolate protein powder
From monchef.recipes

See details

14 HEALTHY OATMEAL RECIPE IDEAS FOR BREAKFAST - REAL SIMPLE

Baked Oatmeal With Cranberries and Almonds. Con Poulos. A bowl of warm oatmeal is a blank slate for flavor, which is why tart cranberry sauce is the perfect accompaniment. Simply spoon …
From realsimple.com

See details

HEALTHY PORRIDGE BOWL RECIPE | THE COOK BOOK

How to make best, authentic & easy Healthy porridge bowl Recipe . Ingredients Ingredients 100g frozen raspberries 1 orange, ½ sliced and ½ juiced 150g porridge oats 100ml milk ½ …
From thecookbook.pk

See details

SIMPLE, HEALTHY MEALS IN A BOWL - ALLRECIPES

26 Simple, Healthy Meals in a Bowl. Oh, it's a bowl'd move, alright! Loads of healthy foods, all combined in one compact, delicious dish. Pile 'em high with healthy veggies, kimchi, whole …
From allrecipes.com

See details

25 PORRIDGE RECIPES TO START YOUR DAY - INSANELY GOOD

17. Miso Breakfast Oats. Miso soup and oats unite to make a savory porridge your whole family will enjoy. This porridge is thick, creamy, and full of flavor and nutrition. Kale, nutritional yeast, …
From insanelygoodrecipes.com

See details

10 HEALTHY PORRIDGE RECIPES (OATMEAL IDEAS JUST FOR YOU)

1 cup rolled oats. a pinch of salt. Get a saucepan. Add all the mix-ins into it (check the list of mix-ins for each recipe below). Now, add in water and oatmeal milk. Heat it up to medium-high …
From allnutritious.com

See details

HEALTHY BREAKFAST PORRIDGE RECIPES TO START THE DAY OFF …

When made with care, porridge makes a healthy, colorful breakfast bowl that you'll never get sick of eating. Millet, amaranth, oats and even quinoa are some of the healthy grains being …
From huffpost.com

See details

3 HEALTHY OATMEAL PORRIDGE RECIPES - THE COOKING FOODIE

1. Put the oats in a saucepan, add pinch of salt. Pour in the milk. 2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until …
From thecookingfoodie.com

See details

20 HEALTHY BREAKFAST BOWLS - INSANELY GOOD

7. Avocado Breakfast Bowl. Avocado breakfast bowls take about 20 minutes to make, but they’re packed full of protein and are savory, garlicky, tasty morning treats. They’re an entire breakfast …
From insanelygoodrecipes.com

See details

HEALTHY OATMEAL PORRIDGE – 4 EASY RECIPES - THE COOKING FOODIE

Apple cinnamon porridge: Put the oats in a saucepan, add grated apple, cinnamon and a pinch of salt. Pour in the milk. Bring to a boil, reduce the heat to medium-low and simmer for about …
From thecookingfoodie.com

See details

SUPERFOOD OATMEAL BOWL (7G PROTEIN!) - FIT FOODIE FINDS

Sugar: Oatmeal is low in sugar with just 1g sugar per serving. Protein: Per serving, rolled oats have 5g protein which is an excellent amount of protein to start your morning off! Fiber: One of …
From fitfoodiefinds.com

See details

BAKED CHOCOLATE OATMEAL - CRUNCHY CREAMY SWEET

Preheat the oven to 375° F. Butter a 8" square or 6" x 9" baking dish and set aside. In a mixing bowl, whisk together milk, brown sugar, peanut butter and vanilla. If the peanut butter is very …
From crunchycreamysweet.com

See details

5 SWEET OATMEAL BOWL RECIPES : FOOD NETWORK | HEALTHY MEALS, …

Here, the comforting flavors of apple pie and oatmeal are combined to create a breakfast you’ll want to get up for. Grating the apple brings out the flavors and juices, and the apple tastes ...
From foodnetwork.com

See details

STRAWBERRY RHUBARB CHEESECAKE PORRIDGE - HEALTHY OATMEAL …

This chocolate peanut butter protein yogurt bowl recipe makes an easy and healthy breakfast or snack! You only need a few ingredients and 5 minutes to make a healthy yogurt bowl packed …
From pinterest.com

See details

HEALTHY PORRIDGE RECIPES | BBC GOOD FOOD

Baked banana porridge. 46 ratings. Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid …
From bbcgoodfood.com

See details