Healthy Pasta With Pepperoni And Bell Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH PEPPERS



Pasta with peppers image

Scrumptious and full of flavor, this pasta with peppers makes a terrific vegetarian pasta dish. The slowly cooked peppers mingle with the sweet red onion, the garlic and the savory Kalamata olives. Finish with balsamic vinegar, extra virgin olive and fresh basil. All BIG flavors!

Provided by Katia

Categories     pasta

Time 35m

Number Of Ingredients 10

1 ½ Tbsp Extra virgin olive oil, plus more to drizzle
3-4 medium-sized peppers, cut into slices
1 red onion, cut lenghtwise into wedges
2 garlic cloves, minced
¾ cup (80-90 grams) kalamata olives, pitted
1 Tbsp balsamic vinegar
salt and pepper, to taste
small handfull fresh basil leaves, shredded
parmesan cheese, to serve ((optional))
7 oz (200 grams) pasta (rigatoni, penne, fusilli, spaghetti...)

Steps:

  • Heat the olive oil in a large non-stick pan, then add the sliced peppers, season with fine salt and freshly ground pepper, cover with a lid and cook over medium heat for about 15 minutes. Stir frequently.
  • After 15 minutes stir in the the onion and cook for a further 10 minutes. Add a touch of water if needed.
  • When the onion and the peppers are done, add the olives, the balsamic vinegar and the garlic, give a good stir and cook for about 3 minutes. Taste and adjust the seasoning according to your likings, you might want to add an extra pinch of salt or more black pepper.
  • Meanwhile, bring a pot of salty water to the boil and cook your pasta until al dente, according to the package's directions. Keep in mind to reserve some of the starchy cooking water when you drain the pasta (about ½ cup should be fine).
  • Add the pasta to the pan along with a good drizzle of extra virgin olive oil and some of the pasta cooking water (add it gradually until needed). Addd the basil leaves and toss well until the pasta looks well coated and moist.
  • Divide the pasta with peppers into 4 bowls, garnish with a few extra basil leaves and serve with freshly grated parmesan cheese if you don't keep it vegan. Enjoy!

Nutrition Facts : Calories 329 kcal, Carbohydrate 51 g, Protein 9 g, Fat 10 g, SaturatedFat 1 g, Sodium 843 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

PEPPERONI PIZZA PASTA



Pepperoni Pizza Pasta image

Adding pizzazz to platters is a simple process for Suzan Suskie of Whitesboro, New York. "Bow tie pasta and colorful peppers make this dish look as good as it tastes," she relates. "Quick and easy to toss together, it's an impressive addition to the dinner table or any buffet...for as long as it last!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 9 servings.

Number Of Ingredients 14

8 ounces uncooked bow tie pasta
1 large onion, chopped
1-1/2 cups julienned green pepper
1-1/2 cups julienned sweet red pepper
2 garlic cloves, minced
1 tablespoon olive oil
1 can (14-1/2 ounces) stewed tomatoes
1-1/2 teaspoons dried basil
4 ounces turkey pepperoni, halved and sliced
1 cup diced fresh tomatoes
3/4 teaspoon salt
1/4 teaspoon pepper
4 ounces part-skim mozzarella cheese, diced
Crushed red pepper flakes, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the onion, peppers and garlic in oil until vegetables are crisp-tender. Add stewed tomatoes and basil. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. , Stir in the pepperoni, diced tomatoes, salt and pepper; simmer for 2 minutes. Drain pasta; add to the tomato mixture. Add cheese and toss well. Sprinkle with pepper flakes if desired.

Nutrition Facts : Calories 213 calories, Fat 6g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 585mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

BELL PEPPERS AND PASTA



Bell Peppers and Pasta image

This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio

Provided by Taste of Home

Categories     Dinner

Time 22m

Yield 4 servings.

Number Of Ingredients 12

2-1/4 cups uncooked penne pasta
3/4 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,

Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

HEALTHY PASTA WITH PEPPERONI AND BELL PEPPERS



Healthy Pasta With Pepperoni and Bell Peppers image

This is an economical, yummy way to get kids to eat veggies- the bell peppers take on the taste of the pepperoni to create a quick, flavourful meal. If you cannot find tomato puree, canned chopped tomatoes will do but they tend to leave a thinner sauce.

Provided by Shuzbud

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 onion
1 red bell pepper
1 green bell pepper
2 tablespoons olive oil
3 cups passata or 3 cups tomato puree
2 teaspoons paprika
2 garlic cloves, crushed
6 ounces pepperoni slices
1 lb dry pasta
parmesan cheese, to serve (optional)

Steps:

  • Peel and dice the onion. Core and dice the bell peppers.
  • Heat the oil in a skillet over medium heat. Add the onion and cook for about 2 minutes.
  • Add the peppers and garlic. Cook for another couple of minutes.
  • Add the tomato puree and paprika to the pan and simmer for about 10 minutes, until the sauce has thickened.
  • In a separate pan, start cooking the pasta according to the directions on the packet.
  • After the tomato puree mixture has simmered for 10 minutes, add the pepperoni.
  • Continue to simmer for at least 5 minutes (to allow the pepperoni flavour to infuse), until the pasta is cooked.
  • Divide the drained pasta among four warmed plates and top with the pepperoni mixture. Top with a sprinkling of parmesan cheese if desired.

Nutrition Facts : Calories 780.1, Fat 26.1, SaturatedFat 8.1, Cholesterol 49.6, Sodium 1507.8, Carbohydrate 110.7, Fiber 9.8, Sugar 14.7, Protein 27.6

PEPPERONI PIZZA PASTA



Pepperoni Pizza Pasta image

I have MTV's "Teen Mom" to thank for introducing me to the idea of pizza-inspired pasta. As simple as the concept may seem, why had this culinary creation never crossed my mind? My version here is a spin on baked rigatoni, and it's loaded with all of my favorite pizza toppings, including pepperoni, green bell peppers and Italian sausage, so this is not for the faint of heart (or meat). But the real beauty here is that exactly like a pizza, this pasta can be customized to your preferences with any pizza topping imaginable. If you'd put it on a pizza, you can put it in pizza pasta!

Provided by Kelly Senyei

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 9

12 ounces medium shell pasta
Kosher salt and freshly ground black pepper
1 tablespoon olive oil
1 small onion, diced
1 medium green bell pepper, diced
3/4 pound Italian sausage (sweet or spicy), casings removed
3 cups homemade or store-bought tomato sauce
3/4 cup sliced pepperoni
1 1/2 cups shredded mozzarella

Steps:

  • Preheat the oven to 350 degrees F.
  • Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to the package directions. Drain the pasta and set aside.
  • While the pasta cooks, add the olive oil to a large heavy-bottomed pot set over medium-low heat. Once the oil is warm, add the onions, bell peppers and a pinch each of salt and pepper and cook, stirring constantly, until the onions are translucent, about 8 minutes. Add the sausage and cook, breaking apart the sausage with a spatula, until browned and cooked throughout, about 10 minutes.
  • Reduce the heat to low, add the tomato sauce then add the cooked pasta and 1/2 cup of the pepperoni to the pot; stir to combine.
  • Transfer half of the pasta to a 9-by-13-inch baking dish, top with half of the mozzarella, then top with the remaining pasta, followed by the remaining mozzarella, then the remaining 1/4 cup pepperoni.
  • Bake the pasta until the cheese is melted, about 15 minutes. Remove the baked pasta from the oven and serve.

More about "healthy pasta with pepperoni and bell peppers recipes"

ITALIAN PASTA SALAD WITH PEPPERONI {HEALTHY VERSION} – …
italian-pasta-salad-with-pepperoni-healthy-version image
Web May 2, 2022 Instructions. Cook the pasta until al dente according to package directions. Drain and set aside to cool, then transfer to a large …
From wellplated.com
5/5 (6)
Total Time 30 mins
Category Salad, Side Dish
Calories 192 per serving
  • Cook the pasta until al dente according to package directions. Drain and set aside to cool, then transfer to a large serving bowl.
  • Add the remaining salad ingredients to the bowl with the pasta: broccoli, tomatoes, bell pepper, pepperoni, red onion, black olives, feta cheese and parsley.
  • Prepare the Italian dressing: Slice the tomato in half. Rub the inside edges (non-peel side) against a coarse grater over a small bowl. Grate all of the tomato's interior (juices and flesh) into the bowl, then discard the peel. Whisk in the remaining dressing ingredients until smooth. Pour dressing over the pasta bowl.
See details


PEPPERONI & BELL PEPPER PASTA SALAD - MIX & MATCH …
pepperoni-bell-pepper-pasta-salad-mix-match image
Web May 16, 2019 This recipe makes enough to serve at least four to six for an entree or even more for a side. Shopping List 1 pound of cooked and …
From mixandmatchmama.com
Estimated Reading Time 2 mins
See details


PEPPERONI PIZZA PASTA - CRAVING HOME COOKED
pepperoni-pizza-pasta-craving-home-cooked image
Web Apr 26, 2020 Instructions. Preheat the oven to 400 F degrees. Heat the olive oil in a large Dutch oven over medium heat. Add the bell peppers and cook for 5 minutes until softened. Stir in the tomato paste. Add the pizza …
From cravinghomecooked.com
See details


THREE PEPPER PASTA WITH CRISPY PEPPERONI - BUDGET BYTES
three-pepper-pasta-with-crispy-pepperoni-budget-bytes image
Web Remove the crispy pepperoni to a plate covered with paper towel to drain. Mince the garlic and add it to the oil in the skillet. Sauté for about one minute or just until the garlic is soft and fragrant, but not brown. Add the …
From budgetbytes.com
See details


PASTA WITH BELL PEPPER SAUCE - ITALIAN RECIPES BY GIALLOZAFFERANO
Web Coarsely chop the cluster tomatoes 4. Pour a drizzle of oil into a saucepan and fry the unpeeled garlic 5. Add the diced peperoni (bell peppers) and the tomatoes 7, then …
From giallozafferano.com
See details


PASTA WITH BELL PEPPERS | BILLI'S KITCHEN
Web Dec 4, 2021 Use a medium or a large pan to heat olive oil over medium-high heat. Once olive oil is ready, add peppers. Mix and saute peppers until slightly soft. Add garlic, salt, …
From billiskitchen.com
See details


PEPPERONI & PEPPER PIZZA - EASY RECIPES
Web Nov 29, 2022 Sweet peppers like red, orange and yellow bells stand in for tomatoes in this caprese-style salad and pair deliciously with the fresh mozzarella and acidic balsamic …
From easyrecipes.co.za
See details


PASTA WITH HAM AND BELL PEPPERS RECIPE | EAT SMARTER USA
Web 1. Cook the spaghetti until al dente in plenty of salted water according to package instructions. 2. Chop the ham coarsely and fry in some butter until crispy. Remove and …
From eatsmarter.com
See details


PASTA SALAD WITH PEPPERONI AND CHEESE RECIPE - FOOD NEWS
Web Cook for 8 to 12 minutes until al dente. Take pot off stove and rinse pasta in a colander until cool. Add pepperoni, parmesan cheese, olives, onions, artichokes, tomato, garlic, and …
From foodnewsnews.com
See details


CAJUN SAUSAGE PASTA WITH PEPPERS - THE HEALTHY EPICUREAN
Web Jan 5, 2022 Cook pasta according to package directions. Reserve ¼ cup pasta water, then drain. In a large skillet, cook Italian sausage until lightly browned, breaking it up into …
From thehealthyepicurean.com
See details


PASTA WITH BROCCOLI AND PEPPERONI RECIPE - FOOD NEWS
Web In a large bowl, combine the pasta, cheese, cucumber, tomato, onions and pepperoni. How to make pasta with rigatoni and broccoli? Ingredients. 1 150g/5½oz rigatoni or penne …
From foodnewsnews.com
See details


PEPPERONI PIZZA PASTA WITH BELL PEPPERS AND SPINACH
Web Bon appétit! If using oven: Preheat oven to 375 degrees. Thoroughly rinse any fresh produce and pat dry. Place spinach in provided tray. Top with cream cheese, marinara, …
From homechef.com
See details


AIR-FRYER BRATWURST WITH ONIONS & PEPPERS RECIPE | EATINGWELL
Web 1 day ago Directions. Preheat air fryer to 375℉ for 5 minutes. Combine bell peppers, onion, jalapeño, oil, garlic powder and pepper in a large bowl. Working in batches as …
From eatingwell.com
See details


BELL PEPPERS AND PASTA RECIPES (PAGE 1) - FOODFERRET
Web Healthy Pasta With Pepperoni And Bell Peppers Recipe passata, tomato paste, red bell pepper, green bell pepper, pepperoni sausage, olive oil, paprika, onion, garlic, …
From foodferret.com
See details


Related Search