Healthy Green Lemonade Recipes

HEALTHY LEMONADE RECIPE (SUGAR-FREE, HOMEMADE, 3-INGREDIENTS)

Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients) image

A step-by-step homemade Healthy Lemonade Recipe that's sugar-free and only 3 ingredients! How to make lemonade without sugar is so easy, full of fresh lemon juice, and nothing artificial! A simple kid-friendly drink that's gluten-free, vegan, keto, allergy-free, and paleo!

Provided by Rebecca @ Strength and Sunshine

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

1 Cup Water
1 Cup Granulated Erythritol (or preferred granulated sweetener)*
5-6 Lemons (1 Cup Juice)
3-4 Cups Water

Steps:

To make the simple syrup, boil 1 cup of water on the stove before adding in 1 cup of granulated sweetener to dissolve. Remove from heat and allow it to cool while you juice your lemons.
Wash and slice your lemons in half before juicing the halves into a liquid measuring cup. You want 1 cup of lemon juice.
Add the lemon juice to a large pitcher, before adding 3 cups of fresh water to the juice. Add an extra 4th cup if you want the lemonade more diluted.
Now add the sugar-free simple syrup you made. Start with 3/4 cup and add more if needed after taste testing.
Serve chilled with ice and extra lemon slices if desired.

Nutrition Facts : ServingSize 1 Cup

GREEN LEMONADE

Green Lemonade image

I often enjoy serving this yummy, healthy green beverage in wine glasses. Remember to drink it slowly, so that you can absorb and digest every ounce of green goodness. http://www.elanaspantry.com/green-lemonade/

Provided by Elanas Pantry

Categories Beverages

Time 5m

Yield 2 glasses, 2 serving(s)

Number Of Ingredients 4

Ingredients

1 bunch kale (use stalks and all)
1 cucumber (I leave the skin on)
1 lemon (I leave the peel on)
1 granny smith apple (remove core)

Steps:

Juice all ingredients.
Place green lemonade in glasses.
Serve.

Nutrition Facts : Calories 119.5, Fat 1.1, SaturatedFat 0.2, Sodium 48.5, Carbohydrate 30.8, Fiber 7, Sugar 9.7, Protein 5.1

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