Healthy Greek Yogurt Ranch Dressing Recipes

GREEK YOGURT RANCH

Greek Yogurt Ranch image

Greek Yogurt Ranch is a creamy, low-fat and low-cal delight of a dressing. Creamy, smooth, a bit tangy, and with all the ranch flavors you love...in a matter of minutes you could whip up a salad dressing or dip that's sure to be a hit!

Provided by Tiffany

Time 10m

Number Of Ingredients 10

Ingredients

1 cup plain nonfat Greek Yogurt
1 teaspoon dried dill
1 teaspoon dried chives
1 teaspoon dried parsley
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon salt
1 tablespoon rice vinegar
1-2 tablespoons water (as needed)
½ teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)

Steps:

Combine all ingredients in a blender or food processor and pulse until smooth.
Taste, add salt and pepper to taste and water to thin to desired consistency. (Add more water for a salad dressing, less if using as a dip)
Chill until ready to serve. Store covered tightly and chilled up to 1 week.

Nutrition Facts : Calories 19 kcal, Carbohydrate 2 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 156 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HEALTHY GREEK YOGURT RANCH DRESSING

Healthy Greek Yogurt Ranch Dressing image

Healthy Greek Yogurt Ranch Dressing is a creamy, low-fat and low-calorie salad dressing (or dip). Creamy, smooth, and with all the classic ranch flavors you love. This easy dressing uses pantry staples and can be made in a matter of minutes! You'll never miss the bottled kind!

Provided by Julie Wunder

Categories Salad

Time 5m

Number Of Ingredients 10

Ingredients

1 cup plain greek yogurt
1/2-1 teaspoon garlic powder
1/2-1 teaspoon onion powder
1/2 tablespoon fresh parsley (chopped)
1/2 tablespoon fresh chives (chopped)
1/4 tablespoon fresh dill OR 1/4 teaspoon dried dill (chopped)
1/2 lemon (small, juiced)
1/4 teaspoon pepper
1/4 teaspoon salt
1/2 cup milk (any non-flavored type will work)

Steps:

Put all ingredients except the milk in a bowl and mix well. Stir in a tablespoons of the milk at a time until you reach your desired consistency. Keep in an airtight container in fridge!

Nutrition Facts : Carbohydrate 3 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 89 mg, Fiber 1 g, Sugar 2 g, Calories 27 kcal, ServingSize 1 serving

GREEK YOGURT RANCH SALAD DRESSING

Greek Yogurt Ranch Salad Dressing image

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

Provided by Van Dana

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 12

Ingredients

½ tablespoon vinegar
⅓ cup milk, or as needed
2 tablespoons dried parsley
1 teaspoon dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon ground paprika
5 fresh chives, finely chopped
salt to taste
1 cup Greek yogurt

Steps:

Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.

Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g

HOMEMADE GREEK YOGURT RANCH DRESSING

Homemade Greek Yogurt Ranch Dressing image

Homemade Greek Yogurt Ranch Dressing - easy, healthy, and delicious! Only 12 calories per tablespoon and full of yummy spices, non fat plain greek yogurt, and a dash of buttermilk!

Provided by Jennifer Debth

Categories Dressing

Time 10m

Number Of Ingredients 10

Ingredients

1 tablespoon dried parsley
1/2 - 2 teaspoons garlic powder
1/2 - 2 teaspoons onion powder
1/4 teaspoon ground black pepper
1/2 - 1 teaspoon salt
1 tablespoon fresh chives
1 cup non fat plain greek yogurt
1/3 cup buttermilk
1 teaspoon Dijon mustard
1 teaspoon lemon juice

Steps:

Place the spices (dried parsley - fresh chives) into a food processor and pulse a few times, until the spices have been ground up a bit.
Scrape down the sides.
Place the remaining ingredients - greek yogurt, buttermilk, Dijon, and lemon juice - into the food processor and pulse until the ingredients have been fully incorporated.
Scrape down the sides, if needed, and pulse again.
Transfer into a sealable container (like a mason jar) and place in the fridge until you're ready to use it!

Nutrition Facts : Calories 14 kcal, Carbohydrate 1 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 232 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

BUTTERMILK RANCH DRESSING WITH GREEK YOGURT

Buttermilk Ranch Dressing with Greek Yogurt image

A nice light ranch dressing good for wraps and salads that substitutes mayonnaise with Greek yogurt.

Provided by The Jazz Chef

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 35m

Yield 16

Number Of Ingredients 9

Ingredients

1 cup plain nonfat Greek yogurt
¼ cup low-fat buttermilk
¼ cup light sour cream
½ teaspoon dried parsley
½ teaspoon dried dill weed
½ teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

Whisk Greek yogurt, buttermilk, sour cream, parsley, dill, onion powder, garlic powder, salt, and pepper together in a bowl. Refrigerate, covered, so flavors blend, about 30 minutes.

Nutrition Facts : Calories 14.7 calories, Carbohydrate 1 g, Cholesterol 1.6 mg, Fat 0.5 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 47.3 mg, Sugar 0.8 g

GREEK YOGURT RANCH DRESSING

Greek Yogurt Ranch Dressing image

This is a creamy, tangy dressing that gives a fresh herbal flavor to whatever it is paired with. My family likes it on tacos and burritos as well as on salads.

Provided by TYEBUG

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 5m

Yield 24

Number Of Ingredients 6

Ingredients

2 ½ cups plain fat-free Greek yogurt
2 green onions, trimmed
½ bunch fresh cilantro
1 (1 ounce) package ranch dressing mix
3 cloves garlic, peeled
1 teaspoon olive oil

Steps:

Combine Greek yogurt, green onions, cilantro, ranch mix, garlic, and olive oil in a blender; blend until dressing is smooth.

Nutrition Facts : Calories 18.5 calories, Carbohydrate 1.8 g, Fat 0.2 g, Fiber 0.1 g, Protein 2.1 g, Sodium 91.1 mg, Sugar 1 g

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