Healthy Fruit And Vegetable Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY FRUIT AND VEGETABLE SMOOTHIE



Healthy Fruit and Vegetable Smoothie image

A great mix of fruits and vegetables to get started in the morning or post workout that still tastes awesome.

Provided by Anonymous

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 8

6 fluid ounces milk
1 (6 ounce) container plain yogurt
½ cup frozen strawberries
½ frozen banana
¼ cup frozen blueberries
1 green ice cube (see footnote)
2 tablespoons whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Combine milk, yogurt, strawberries, banana, blueberries, green ice cube, whey, and honey in a blender, in the order listed. Blend until smooth.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 63.2 g, Cholesterol 25.6 mg, Fat 6.8 g, Fiber 4 g, Protein 18.1 g, SaturatedFat 4.2 g, Sodium 357.9 mg, Sugar 51.9 g

More about "healthy fruit and vegetable smoothie recipes"

8 MINDBLOWING HEALTHY FRUIT AND VEGETABLE SMOOTHIE …
8-mindblowing-healthy-fruit-and-vegetable-smoothie image

From simplyhealthyfamily.org
Estimated Reading Time 7 mins
  • Dr. Oz’s Green Smoothie. Dr. Oz shares this favorite green drink to start your morning right. Replace your normal morning beverage with this low-calorie drink and you’re on the right track of your weight loss program.
  • Kale-Banana-Apple Cider Smoothie. This green smoothie combines kale with banana and apple cider to provide powerful detoxifying benefits. The secret ingredient of this recipe is the apple cider which gives that juicy green apple taste.
  • Collard Greens-Berries Smoothie. This third smoothie recipe which is adapted from Lean Secrets combines collard greens with berries and wheatgrass to make an effective weight loss drink.
  • Spinach-Grapefruit Smoothie. Another refreshing smoothie combination includes spinach, grapefruit, and banana. The grapefruit offers a tart flavor while the banana balances it with its natural sweetness.
  • Spinach-Peach-Mango Smoothie. This green smoothie combines spinach with a variety of sweet fruits, like bananas, peaches, and mango. If you’re not a fan of spinach, then this smoothie is a great way to consume this leafy green as its taste is masked well with the fruits.
  • Romaine Lettuce-Apple Green Smoothie. Clinical nutritionist Kimberly Snyder recommends this wonderful smoothie recipe for energy boost, weight loss, and glowing skin.
  • Spinach-Banana Smoothie. This seventh smoothie recipe is simple to do because all you’ll need are four ingredients; coconut milk, yogurt, banana, and spinach.
  • Spinach-Apple-Ginger Smoothie. Spinach and apple make a great smoothie combo. This combo is made extra spicy with the addition of ginger. Instead of water, you can use coconut water to boost more nutrients.
See details


VEGETABLE SMOOTHIE RECIPES | EATINGWELL
vegetable-smoothie-recipes-eatingwell image
Web Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe. Pineapple-Grapefruit Detox Smoothie. 3. Mango & Spinach Smoothie. The sweet-tart taste of …
From eatingwell.com
See details


HEALTHY FRUIT SMOOTHIE RECIPES | EATINGWELL
healthy-fruit-smoothie-recipes-eatingwell image
Web 1. Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical …
From eatingwell.com
See details


6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
6-healthy-superfood-smoothies-modern-honey image
Web 2016-03-30 1 Lemon, squeezed. ½ teaspoon Ground Turmeric. ¼ teaspoon Ground Ginger. ⅛ teaspoon Cayenne Pepper (optional) ⅛ teaspoon Cinnamon. 1 teaspoon Stevia or 1 Tablespoon Honey or Real …
From modernhoney.com
See details


VEGETABLE SMOOTHIE: 31 RECIPES SECRETLY LOADED WITH …
vegetable-smoothie-31-recipes-secretly-loaded-with image
Web 2020-03-31 Yes, this smoothie requires a touch more effort than others, but it’s downright beautiful — healthy brunch, FTW! — and the taste is outstanding. Green vegetable smoothie recipes 9.
From greatist.com
See details


VEGGIE SMOOTHIE RECIPES
veggie-smoothie image
Web Allrecipes has more than 160 trusted vegetable smoothie recipes complete with ratings, reviews and tips. ... 10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch. Save. Vitamix Green Smoothie. Save. …
From allrecipes.com
See details


5 BEST FRUIT AND VEGETABLE SMOOTHIE RECIPES - JUICER LAB

From juicerlab.com
  • Strawberry Spinach Smoothie. This recipe is very basic. It’s not fancy. You can find the ingredients at any average grocery store. Also, it’s super quick and easy to make.
  • Fruit and Vegetable Smoothie. This healthy smoothie includes carrots and spinach. It’s excellent because spinach blends quite easily. Also, provides important vitamins and minerals with a less mild taste.
  • Beginner’s Luck Green Smoothie. This tropical drink delivers the perfect fruit-to-vegetable ratio. You can try this as a great beginner-friendly green smoothie.
  • Spinach Banana Smoothie with Peanut Butter. This recipe is the perfect combo of sweetness and nuttiness. This smoothie provides a healthy dose of nutrients and keeps you full until lunch.
  • Smoothie with Fruit and Veggies. It is ultra-healthy and a standard go-to smoothie recipe. With all these healthy fruits, and vegetables you can make this delicious smoothie which is packed with a lot of nutrients.
See details


HEALTHY SMOOTHIE RECIPES: THE DAILY RECOMMENDATIONS OF FRUITS …
Web Healthy Smoothie Recipes: The Daily Recommendations Of Fruits And Vegetables eBook : Seliba, Lacy: Amazon.co.uk: Kindle Store
From amazon.co.uk
Author Lacy Seliba
Format Kindle Edition
See details


FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web 2021-12-02 One sip will immediately transport you to a tropical island. Cut 1 papaya into chunks and blend it with 1 cup of fat-free, plain yogurt, 1/2 cup fresh pineapple chunks, …
From smoothieproclub.com
See details


7 HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web Items needed to prepare weight loss smoothies Dr oz: 1/4 cup cucumber; 1 cup spinach; 3/4 cup parsley, chopped; 1/2 cup mint, chopped; 1/4 head of celery
From shapeminow.com
See details


FRUIT AND VEGGIE SMOOTHIE RECIPES - SMOOTHIEPROCLUB.COM
Web 2022-04-09 In a blender, combine 1 1/2 cups unsweetened almond milk, 1 medium Kirby cucumber , 1 cup seedless green grapes, 2 medium stalks celery , and 1 Tbsp honey. …
From smoothieproclub.com
See details


21 DELICIOUS SMOOTHIE RECIPES FOR KIDS TO TRY
Web 2022-11-11 Here, we have listed some delicious recipes for smoothies for kids. Also, check out ideas to serve smoothies during breakfast, snacks, and as a dessert! 21 …
From osmond57.uk.to
See details


FRUIT AND VEGETABLE DRINKS RECIPES - RECIPE-LIST.NET
Web Fruit and Vegetable Smoothie. This healthy smoothie includes carrots and spinach. It’s excellent because spinach blends quite easily. Also, provides important vitamins and …
From recipe-list.net
See details


9 HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web 2019-11-05 9 Healthy Fruit And Vegetable Smoothie Recipes For Weight Loss That Will Blow Your Mind. 9 Fantastic Fruit And Vegetable Recipes For Weight Loss. 1. Peaches …
From chewtheworld.com
See details


HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES
Web 2022-01-25 1/3 cup halved or pitted dates. 3/4 cup milk. Blend the dates and milk for a minute. Add crushed ice and blend for another 30 seconds. Serve fresh. Having …
From smoothieproclub.com
See details


HEALTHY SMOOTHIE RECIPE | HEALTHY DRINK RECIPE | SIMPLE SMOOTHIE …
Web Vegetable and Fruit smoothie recipe . A very healthy green drink recipe. Healthy drink recipe. ...#easyrecipe #recipes #shorts #simplerecipes #food #drinksre...
From youtube.com
See details


HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT …
Web Also, try these healthy fruit and vegetable smoothie recipes for weight loss: 1 handful of baby spinach – 6 strawberries – 2 cucumbers – A glass of water. 2 kiwi – Half of an …
From dietsmealplan.com
See details


VEGETABLE SMOOTHIE RECIPES | BBC GOOD FOOD
Web Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre Green breakfast …
From bbcgoodfood.com
See details


15+ FRUIT AND VEGGIE SMOOTHIES - THE NATURAL NURTURER
Web 2022-02-17 Here are the ones used in the recipes below and that I often keep on hand to throw into a fruit and veggie smoothie! Spinach. Kale. Bell Peppers (red, yellow, or …
From thenaturalnurturer.com
See details


HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web 2022-08-17 It’s made up of banana, mango, cucumber, blueberry, honey powder, raspberry, and lime powder. Kale’n It: This freeze dried fruit and vegetable smoothie is …
From thisissowgood.com
See details


HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web 2020-07-06 1 tbsp. almond butter. 1 tbsp. chia seeds. 1 scoop collagen peptides. Mix them together in a blender. 6. Grape and Blueberry-. If you are a fan of fruits, then this …
From trabeauli.com
See details


HEALTHY LIFE ON INSTAGRAM: “WHAT GOES INTO DETOX SMOOTHIE …
Web 2022-11-27 3 Likes, 0 Comments - healthy life (@healthy_life1247) on Instagram: “What goes into detox smoothie recipes? Only natural ingredients such as fruit, vegetables …
From instagram.com
See details


HOW TO MAKE A FRUIT AND VEGETABLE SMOOTHIE
Web 2022-11-25 The best way to make a well-blended smoothie with a countertop blender is : Step 1 : Add the liquid and soft ingredients like greens or soft fruits like bananas or …
From smoothieproclub.com
See details


TURKEY CASSEROLE RECIPE - FIT FOODIE FINDS
Web 2022-11-27 Turn the heat to low and cover. Simmer for around 15-20 minutes or until all of the water has absorbed. Remove the top from the pot and let the rice partially cool. …
From fitfoodiefinds.com
See details


HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT LOSS
Web 2022-06-26 In a blender, combine 1 1/2 cups unsweetened almond milk, 1 medium Kirby cucumber , 1 cup seedless green grapes, 2 medium stalks celery , and 1 Tbsp honey. …
From smoothieproclub.com
See details


Related Search