Healthy Date Walnut Fruit Loaf No Butteroilegg Recipes

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HEALTHY DATE & WALNUT FRUIT LOAF (NO BUTTER/OIL/EGG)



Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg) image

A wholesome and healthy recipe that does not need butter, oil or eggs! The coffee-soaked dates are a bonus! The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. I like it so much because its moist, delicious and is low fat! I couldn't stop at 1 slice! If you don't like the idea of coffee-flavoured dates, you can soak the dates in 1 cup of hot water with 1 tablespoon of maple syrup. Please try this healthy recipe, enjoy! :)

Provided by Lovebaking

Categories     Quick Breads

Time 1h20m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 9

1 cup hot coffee
1 cup pitted dates (cut into 1cm size)
1 1/4 cups walnuts (roughly cut)
3/4 cup rolled oats
2 ripened bananas (mashed)
1 apple, chopped (without the skin and core)
1 1/4 cups plain flour
1 teaspoon baking soda
1/4 cup soft brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large bowl, combine Ingredients A and soak for 15 minutes.
  • In another bowl, combine Ingredients B and mix well.
  • In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.
  • Add Ingredients B to Ingredients A. Mix well.
  • Then add Ingredients C and mix well.
  • Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.

Nutrition Facts : Calories 447.7, Fat 17.1, SaturatedFat 1.7, Sodium 215.9, Carbohydrate 70.6, Fiber 7.1, Sugar 33.2, Protein 8.9

WALNUT DATE LOAF



Walnut Date Loaf image

"I discovered this nutty bread when my aunt gave our family a bunch of dates and we didn't know what to do with them," recalls Karen-Jean Coxe of Ione, California. "I simply love it!"

Provided by Taste of Home

Time 1h15m

Yield 1 loaf, 16 servings, 1 slice per serving.

Number Of Ingredients 10

1 cup chopped dates
1 cup boiling water
1 tablespoon vegetable oil
1 cup packed brown sugar
1 egg
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup chopped walnuts

Steps:

  • In a bowl, combine the dates, water and oil; let stand for 10 minutes (do not drain). Add the brown sugar, egg and vanilla; mix well. Combine the flour, baking soda and salt; stir into date mixture just until combined. Fold in walnuts., Transfer to a greased 8x4-in. loaf pan. Bake at 350° for 60-65 minutes or until golden brown and a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 199 calories, Fat 6g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 126mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 2g fiber), Protein 4g protein.

THE GODMOTHERS FRUIT LOAF (NO EGGS)



The Godmothers Fruit Loaf (No Eggs) image

My godmother is a fashion dessigner and has a daughter who modles tommy hilfigger but is very handy in the kitchen

Provided by Perfect Pixie

Categories     Dessert

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups sultanas
1 cup raw sugar
1 cup water
100 g butter
1 teaspoon lemon zest
1 teaspoon vanilla essence
2 cups plain flour
1 teaspoon baking soda

Steps:

  • grease and line tin.
  • put sultanas, sugar, water and butter in a saucepan and bring to boil.
  • simmer uncovered for 5 minutes.
  • stir in lemon rind and vanilla.
  • mix in flour and baking soda.
  • mix well and bake 40 minutes 170-180 degrees.
  • leave until next day.

Nutrition Facts : Calories 283.9, Fat 7, SaturatedFat 4.3, Cholesterol 17.8, Sodium 156.8, Carbohydrate 54.5, Fiber 1.7, Sugar 33, Protein 3.2

WALNUT AND FRUIT LOAF



Walnut and Fruit Loaf image

A recipe from my friend Jocelyn, who got it from her elderly friend Beryl. This is made in 2 X 400ml soup cans and freezes extremely well. It's simple, super moist and tastes great.

Provided by JustJanS

Categories     Dessert

Time 1h5m

Yield 2 loafs

Number Of Ingredients 7

1/2 cup golden syrup
1 cup milk
1 teaspoon bicarbonate of soda
1 cup self raising flour
1/2 cup walnuts (chopped)
1 cup mixed dried fruit (raisins, sultanas, currants, dates, cranberries etc)
1/2 teaspoon mixed spice (similar to pumpkin spice)

Steps:

  • Put syrup, soda and milk in saucepan; heat to warm (not hot), then add remaining ingredients and mix.
  • Spray tins and fill to 3/4 full; cover with foil.
  • Put 3 inches of boiling water in a tray, add cake tins and steam for 1 hour in 350f oven.

Nutrition Facts : Calories 923.2, Fat 24.7, SaturatedFat 4.7, Cholesterol 17.1, Sodium 757.5, Carbohydrate 171.6, Fiber 9.6, Sugar 23.8, Protein 16.8

DATE & WALNUT LOAF



Date & walnut loaf image

Bake this rich date and walnut loaf at the weekend to enjoy during the week. You can freeze it for another day to serve to last-minute guests, too

Provided by Liberty Mendez

Categories     Afternoon tea, Dessert

Time 1h30m

Number Of Ingredients 9

125g unsalted butter, cubed and softened, plus extra for the tin
200g soft dates, pitted and roughly chopped
½ tsp bicarbonate of soda
150g light muscovado sugar
2 eggs
1 tsp baking powder
225g self-raising flour
100g walnuts, roughly chopped
1 tbsp icing sugar

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Butter a 2lb loaf tin (ours was 22 x 10cm and 6cm deep) and line with baking parchment. Put the butter, dates and bicarbonate of soda (which helps break down the dates) in a large bowl and add 150ml boiling water. Give it a stir so the butter melts, and leave to stand for around 20 mins until the dates have softened.
  • Whisk in the sugar until smooth, then gradually whisk in the eggs until combined. Beat in the baking powder, flour and a pinch of sea salt until there are no lumps of flour left and it's smooth. Fold in three-quarters of the walnuts, then pour into the prepared tin. Sprinkle the remaining walnuts over the top.
  • Bake for 20 mins, then turn the oven down to 170C/150C fan/gas 3 and cook for another 45-50 mins until golden brown and a skewer inserted into the centre comes out clean. Leave the cake to cool in the tin for 15 mins, then transfer to a cooling rack to cool completely. Lightly dust with the icing sugar and serve in slices. Freeze whole or cut into slices, then place in an airtight container or divide between reusable freezer bags. Can be frozen for up to three months. Defrost thoroughly overnight.

Nutrition Facts : Calories 479 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 37 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

DATE WALNUT LOAF



Date Walnut Loaf image

This is the date loaf I've been making for years, originally found in a FiveRoses cookbook, I think. I like to spread a little butter on slices of it and have it with tea.

Provided by Lennie

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup boiling water
1 teaspoon baking soda
1 1/2 cups chopped dates
1 1/3 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 large egg
3/4 cup packed brown sugar
3/4 cup chopped walnuts, toasted
1 teaspoon vanilla
1/4 cup melted butter, cooled to room temperature

Steps:

  • Preheat oven to 350F; spray a loaf pan with nonstick baking spray like Pam, and set aside.
  • In a small bowl or measuring cup, pour boiling water over baking soda so that soda dissolves.
  • Place dates in a mixing bowl and pour water/soda mixture over dates; let cool.
  • In a small bowl, stir together the flour, baking powder and salt; set aside.
  • In a different bowl, beat the egg with an electric mixer, then slowly add the brown sugar, beating well after each addition.
  • To the egg/sugar mixture, add cooled date mixture, toasted nuts and vanilla; mix well.
  • Stir in the dry ingredients.
  • Now, add the melted butter and mix well.
  • Pour this mixture into the prepared pan and bake in preheated oven for approximately 55 minutes, or until loaf tests done.
  • Let cool 10 minutes before removing from pan, then cool completely on a rack.

MOIST DATE NUT BREAD



Moist Date Nut Bread image

A moist not too sweet version of a figgy pudding but made with dates and minus the spices. You could try covering with buttered foil and steaming it for a even moister version. This can also be baked in a (28 ounce) can.

Provided by Canadian Girl

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

2 ½ cups chopped dates
¼ cup butter
1 cup boiling water
½ cup packed brown sugar
1 egg
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees F). Grease and flour a 9x5 inch loaf pan.
  • In a medium bowl, combine the dates and butter. Pour boiling water over them, and let stand until cool.
  • When the dates have cooled, stir the mixture to break up any clumps. Mix in the brown sugar and egg until well blended. Combine the flour, baking soda, baking powder, and salt; stir into the date mixture until just blended. Stir in walnuts. Pour into the prepared pan.
  • Bake for 50 minutes in the preheated oven, or until a wooden pick inserted into the center comes out clean.

Nutrition Facts : Calories 278.9 calories, Carbohydrate 46.9 g, Cholesterol 25.7 mg, Fat 10 g, Fiber 3.9 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 365.2 mg, Sugar 29.6 g

DATE WALNUT LOAF



Date Walnut Loaf image

Make and share this Date Walnut Loaf recipe from Food.com.

Provided by MizzNezz

Categories     Breads

Time 55m

Yield 1 loaf

Number Of Ingredients 9

1 2/3 cups chopped dates
1/2 cup chopped walnuts
1/2 cup sugar
1/8 teaspoon salt
1 tablespoon butter
1 teaspoon baking soda
1 teaspoon allspice
1 cup boiling water
1 1/2 cups self-rising flour

Steps:

  • Heat oven to 350*.
  • Butter a 4x8 loaf pan.
  • Put all ingredients except flour in saucepan and stir on low heat until butter is melted.
  • Set aside to cool for 10 minutes.
  • Add the flour; mix well.
  • Pour into pan.
  • Bake for 45 minutes, or until pick in middle comes out clean.

Nutrition Facts : Calories 2378.7, Fat 52.8, SaturatedFat 11.3, Cholesterol 30.5, Sodium 4025.7, Carbohydrate 471.7, Fiber 33.2, Sugar 290.2, Protein 35

DATE AND WALNUT LOAF - FAT FREE



Date and Walnut Loaf - Fat Free image

Full of nuts and dates, a wonderfully simple recipe, really tasty and for a cake, nutritious, healthy and completely fat free.

Provided by JoyfulCook

Categories     Dessert

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 8

8 ounces self raising flour
1/2 teaspoon baking powder
1 teaspoon salt
4 ounces brown sugar, light
8 ounces dates, dried, seedless
3 ounces walnuts
1 egg
5 fluid ounces milk

Steps:

  • Preheat oven to 150°C (300°F).
  • Chop dates into small dice and chop walnuts.
  • Sift flour baking powder and salt into bowl, mix in the sugar dates and walnuts.
  • Lightly beat egg and milk together and stir into mixture.
  • Mix well until batter is smooth.
  • Cook in prepared loaf tin for approximately 45 - 60 minutes.
  • To keep moist, after it's cooled for half an hour or so, drape a clean tea towel over the cake.
  • You can slice up all the cake and freeze it wrapped in foil.

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