Healthy Crab Imperial Recipes

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CRAB IMPERIAL



Crab Imperial image

Provided by Food Network

Categories     main-dish

Time 37m

Yield 4 servings

Number Of Ingredients 9

1/4 large green pepper, diced
1 tablespoon butter
1 pound Chesapeake Bay crabmeat
Salt and pepper
1 tablespoon mustard
4 tablespoons mayonnaise
Dash Worcestershire sauce
1/2 cup bread crumbs
Crab boil seasoning

Steps:

  • Saute green pepper in butter until translucent, but not brown.
  • Add to crabmeat, salt and pepper. Stir in mustard, mayonnaise and Worcestershire sauce. Put in buttered casserole. Top with bread crumbs, a few pats of butter, and sprinkle with crab boil seasoning. Bake for 25 minutes in a preheated 375 degree F. oven.

RACHEL'S CRAB IMPERIAL



Rachel's Crab Imperial image

Chunks of crab meat are baked in a creamy sauce underneath a buttery crust in this quick and easy recipe.

Provided by Lisawas

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Crab

Time 35m

Yield 4

Number Of Ingredients 11

1 tablespoon margarine
2 tablespoons all-purpose flour
2 cups milk
1 pound cooked crabmeat
2 teaspoons Worcestershire sauce
½ green bell pepper, minced
1 egg, beaten
salt and ground black pepper to taste
cayenne pepper to taste
2 slices white bread, crumbled into fine breadcrumbs
1 tablespoon melted butter

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Butter a 9x9-inch baking dish.
  • Melt the margarine in a large saucepan over medium heat. Stir in the flour, and cook a few minutes until the bubbles begin to subside. Whisk in the milk, and cook over medium-high heat until thickened. Stir in the crabmeat, Worcestershire sauce, green pepper, and beaten egg. Season to taste with salt, black pepper, and cayenne pepper. Cook, stirring constantly until quite thick. Spoon into the prepared baking dish.
  • Place the breadcrumbs into a mixing bowl, and drizzle with the melted butter. Toss together until the breadcrumbs are evenly moistened with butter. Sprinkle the breadcrumbs evenly over the crab mixture.
  • Bake in the preheated oven until the casserole has firmed and the bread crumbs are golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 305.6 calories, Carbohydrate 17.5 g, Cholesterol 150.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 32.5 g, SaturatedFat 4.5 g, Sodium 661.5 mg, Sugar 7 g

CRAB IMPERIAL



Crab Imperial image

This is a recipe that is a favorite of many of us coastal Delaware natives. Our newly elected Vice -President, Joe Biden, has more than likely been served this when he came to political dinners. There are many varied crab imperial recipes, but this is one we enjoy. I hope you will try it and tell me what you think.

Provided by Debaylady

Categories     Crab

Time 40m

Yield 1 Casserole, 4-6 serving(s)

Number Of Ingredients 10

1 lb backfin jumbo lump crab meat
4 tablespoons mayonnaise (do NOT use low-fat)
1 teaspoon Worcestershire sauce
3/4 teaspoon salt
1 egg, slightly beaten
2 tablespoons chopped green peppers, sauteed
2 tablespoons chopped pimiento, drained
1 egg yolk
2 tablespoons mayonnaise (do NOT use low-fat)
1/8 teaspoon Old Bay Seasoning

Steps:

  • Gently go through the lump crab meat for any shell fragments. Set crab meat aside.
  • Mix mayonnaise, Worcestershire sauce, salt and egg together until well blended.
  • Fold in the sauteed peppers and drained pimentos.
  • Very carefully, fold in the crab meat lumps until coated with mayonnaise mixture.
  • Place in buttered casserole dish.
  • Casserole Topping:.
  • In small bowl, mix together the egg yolk and the mayonnaise.
  • Now spoon on top of the casserole filled with crab mixture.
  • Sprinkle the Old Bay seasoning on top.
  • Bake 350 degrees for 25 minutes or until browned. May serve with lemon wedges.

CRAB IMPERIAL CASSEROLE



Crab Imperial Casserole image

The recipe serves eight, but plan to double it. Fresh mushrooms and lump crabmeat make it hard to turn down seconds of this rich casserole. -Barbara Carlucci, Orange Park, Florida

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 10

3 cups uncooked spiral pasta
1-3/4 cups sliced fresh mushrooms
5 tablespoons butter, cubed
2 tablespoons all-purpose flour
3/4 teaspoon pepper
1/2 teaspoon salt
1-1/2 cups 2% milk
4 cans (6 ounces each) lump crabmeat, drained
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1/4 cup crushed butter-flavored crackers

Steps:

  • Preheat oven to 350°. Cook pasta according to package directions. , Meanwhile, in a large skillet, saute mushrooms in butter until tender. Stir in flour, pepper and salt until blended; gradually add milk. Bring to a boil. Cook and stir 2 minutes or until thickened. Stir in crab and soup until blended., Drain pasta. Add crab mixture; toss to coat. Transfer to a greased 13x9-in. baking dish; sprinkle with cracker crumbs. , Bake, uncovered, 25-30 minutes or until bubbly.

Nutrition Facts : Calories 344 calories, Fat 12g fat (6g saturated fat), Cholesterol 100mg cholesterol, Sodium 806mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

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