Healthy Chocolate Cake Fat Free And Sugar Free Recipes

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30 MINUTE HEALTHY CHOCOLATE CAKE



30 Minute Healthy Chocolate Cake image

It's here. The chocolate cake of your dreams. A healthy chocolate cake stuffed with superfoods including sweet potato, cocoa and avocado. Made with only 8 main ingredients, it's dairy free, refined sugar free and saturated fat free. What are you waiting for?

Provided by Helen

Categories     Dessert

Time 30m

Number Of Ingredients 12

1 cup sweet potato (mashed - see note below)
1 cup self-raising flour
½ cup cocoa powder
¼ teaspoon salt
¼ teaspoon baking soda
3 eggs (lightly whisked)
1 teaspoon vanilla
½ cup olive oil (light)
½ cup maple syrup
2 avocados (ripe)
½ cup cocoa powder
½ cup maple syrup

Steps:

  • Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over with a light coating of oil.
  • Preheat the oven to 355F/180C.
  • Pierce the sweet potato all over with a fork, then place on a plate or kitchen towel. Microwave on high for 6 to 8 minutes until the flesh is soft. Cut open lengthwise and scoop out the flesh. Mash it well in a medium bowl or jug (or pulse in a food processor for a few seconds). Let it cool a little.
  • Combine the flour, cocoa powder, salt & baking soda in a medium bowl.
  • Add the eggs, vanilla, oil and maple syrup to the sweet potato and mix well with a wooden spoon. Add to the dry ingredients and mix again until well combined.
  • Pour the batter into the prepared baking pan and bake for 18 minutes or until the top is just cooked and the centre is still a bit gooey.
  • Let cool for 10 minutes in the pan, then carefully turn out onto a wire rack to cool completely.
  • Pulse the avocado, cocoa and maple syrup in a food processor until silky and smooth. Once the cake is completely cool, spread the frosting thickly all over the top and sides.

Nutrition Facts : Calories 428 kcal, Carbohydrate 52 g, Protein 7 g, Fat 24 g, SaturatedFat 4 g, Cholesterol 61 mg, Sodium 149 mg, Fiber 7 g, Sugar 25 g, ServingSize 1 serving

HEALTHY SUGAR FREE CHOCOLATE CAKE



Healthy Sugar Free Chocolate Cake image

I was looking for a sugar free chocolate cake and couldn't find one so I made this one up, I just had a slice and its fantastic!!! there isnt even butter in the recipe. Its a one bowl recipe so little mess as well.

Provided by blonder

Categories     Dessert

Time 1h7m

Yield 1 cake, 20 serving(s)

Number Of Ingredients 12

1 1/4 cups honey
1 3/4 cups whole wheat flour
3/4 cup unsweetened cocoa powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 eggs
1/2 cup milk or 1/2 cup soymilk
1/2 cup applesauce
2 teaspoons vanilla extract
1/2 cup boiling water
2 tablespoons olive oil

Steps:

  • DIRECTIONS.
  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour two nine inch round pans.
  • In a large bowl, stir together the honey, flour, cocoa, baking powder, baking soda and salt. Add the eggs, milk, oil and vanilla, mix for 2 minutes on medium speed of mixer. Stir in the boiling water last. Batter will be thin. Pour evenly into the prepared pans.
  • Bake 50 minutes to an hour in the preheated oven, until the cake tests done with a toothpick. Cool in the pans for 10 minutes, then remove to a wire rack to cool completely.

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