Healthy Brown Rice Pudding Recipes
BROWN RICE PUDDING
Brown rice gives this creamy pudding a deep, nutty flavor, while lemon and mango make it subtly sweet and refreshing. It's a healthy snack or dessert any time of the year.-Lorie Miner, Kamas, Utah
Provided by Taste of Home
Categories Desserts
Time 1h45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the water, rice, 1-1/2 teaspoons lemon zest and salt. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until tender., Stir in milk and brown sugar. Cook, uncovered, for 40-50 minutes or until desired consistency, stirring occasionally. Remove from the heat; stir in vanilla and remaining lemon zest. Chill if desired., Spoon into dessert dishes. Add toppings as desired.
Nutrition Facts : Calories 235 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 250mg sodium, Carbohydrate 40g carbohydrate (21g sugars, Fiber 1g fiber), Protein 8g protein.
BROWN RICE PUDDING
This rice pudding is made with brown rice and can be made with Splenda®.
Provided by HeidiLB
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h50m
Yield 4
Number Of Ingredients 10
Steps:
- Bring the heavy cream, water, brown rice, and salt to a boil in a pot; reduce heat to low, cover, and simmer until the liquid is completely absorbed, about 80 minutes. Fold the raisins into the mixture and continue cooking until the raisins plump, about 10 minutes more.
- Whisk the egg yolks, sugar, and cinnamon together in a bowl; slowly pour into the pot with the rice while stirring. Cook and stir until the mixture thickens, about 6 minutes. Remove from heat and stir in the butter and vanilla extract.
Nutrition Facts : Calories 517 calories, Carbohydrate 38 g, Cholesterol 283.5 mg, Fat 39.5 g, Fiber 1.4 g, Protein 5 g, SaturatedFat 23.6 g, Sodium 210.6 mg, Sugar 25.2 g
HEALTHIER CREAMY RICE PUDDING
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by MakeItHealthy
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
- Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g
HEALTHY BROWN RICE PUDDING
Brown rice and milk, lightly sweetened, makes a good treat or fun breakfast. This makes a big batch, so my 3 kids and I can have it for breakfast a couple times, and also for snacks. This recipe is based on "rockin' rice pudding", but after all the changes, I needed to enter it on its own. Short grain brown rice is especially good for rice pudding, but we usually use long grain or basmati brown rice, as it's what we have on hand.
Provided by JoyceJoann
Categories Breakfast
Time 2h35m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Put 1 1/2 cups uncooked brown rice, salt, and boiling water into a greased baking dish with a lid, or cover with foil.
- Bake at 375 for 1 hours.
- This will make about 5 cups of cooked rice, so you can start here if you have cooked rice.
- Put rice, milk, sugar, and butter into a heavy bottomed pot. Simmer on medium low, stirring occasionally.
- Cook for an hour to 90 min, until rice pudding is thickened.
- Add vanilla and cinnamon, eat warm or cold.
- Dust with cinnamon sugar on top if you like it a little sweeter.
Nutrition Facts : Calories 135.2, Fat 5.5, SaturatedFat 3.3, Cholesterol 16.3, Sodium 66.4, Carbohydrate 18.1, Fiber 0.7, Sugar 2.9, Protein 3.5
CREAMY BROWN RICE PUDDING
This version of rice pudding uses brown rice, cinnamon, and almond extract to make a slightly nutty comfort dessert. My mother adds raisins during the last 15 minutes; she calls this 'Speckled Pup,' but I prefer my rice pudding without raisins.
Provided by Diana Hagewood Smith
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 2h5m
Yield 8
Number Of Ingredients 8
Steps:
- Bring the water and brown rice to a boil in a saucepan. Add the salt, reduce the heat to low, cover, and simmer until the rice is tender and the liquid has been absorbed, about 50 minutes.
- Stir the milk, evaporated milk, almond extract, and sugar into the rice; add the cinnamon stick. Simmer uncovered, stirring frequently, until the dish is of pudding consistency, about 70 minutes more.
Nutrition Facts : Calories 325.9 calories, Carbohydrate 61 g, Cholesterol 18.6 mg, Fat 5.8 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 3.1 g, Sodium 297.9 mg, Sugar 32.6 g
CREAMY BROWN RICE PUDDING
From the Famous Brand Name Recipes cookbook 'WHOLE-GRAIN COOKING,' this recipe is a nice change from the puddings made with white rice! [NOTE: If you use any butter when cooking the rice, DO NOT add another tablespoon of it as per this recipe.]
Provided by Sydney Mike
Categories Dessert
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In medium saucepan, combine rice, milk, syrup [& raisins, if including them], & bring to boil.
- Reduce heat & simmer 20 minutes, stirring frequently.
- Remove from heat & stir in butter & cinnamon.
- If desired, garnish with additional cinnamon.
Nutrition Facts : Calories 188, Fat 6.3, SaturatedFat 3.9, Cholesterol 20.4, Sodium 50, Carbohydrate 31.2, Fiber 0.3, Sugar 23.8, Protein 3.1
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