Healthy Broccoli Cashew Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...

Provided by tignor

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h35m

Yield 8

Number Of Ingredients 8

1 pound bacon
1 cup mayonnaise
2 teaspoons cider vinegar
½ cup white sugar
2 pounds fresh broccoli, broken into florets
½ cup raisins
1 cup roasted cashews
¼ red onion, finely chopped

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
  • Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.

Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g

BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

Shrimp gives an elegant touch to this rich and creamy past dish. It's a satisfying entree.-Kim Jorgensen, Coulee City, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 11

6 cups fresh broccoli florets
2 medium tomatoes, cut into 1/2-inch chunks
3 tablespoons chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 cup mayonnaise
1 tablespoon soy sauce
2 teaspoons lemon juice
1-1/2 teaspoons seasoned salt
1/8 teaspoon pepper
1/2 cup salted cashews
Lettuce leaves

Steps:

  • Place the broccoli in a saucepan with a small amount of water. Cover and cook for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and place in a large bowl. Add the tomatoes, onion and olives; toss. , In a small bowl, combine the mayonnaise, soy sauce, lemon juice, seasoned salt and pepper. Add to broccoli mixture; toss to coat. Stir in cashews. Serve on lettuce.

Nutrition Facts : Calories 393 calories, Fat 38g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 934mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.

BROCCOLI CASHEW SALAD



Broccoli Cashew Salad image

Make and share this Broccoli Cashew Salad recipe from Food.com.

Provided by Sharon123

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1 large head broccoli
1/4 cup bacon bits (artificial)
1 small red onion, chopped
1/2 cup raisins
1 cup cashew halves (or pieces)
1 cup mayonnaise
1/4-1/2 cup sugar
2 tablespoons apple cider vinegar

Steps:

  • Wash broccoli thoroughly, drain. Cut into bite-size flowerets.
  • Combine mayonnaise, sugar and vinegar, stirring until well blended.
  • Combine broccoli, bacon bits, onion and raisins in large bowl. Toss with mayonnaise dressing. Chill for several hours or overnight. Stir in cashews before serving. Enjoy! 6 to 8 servings.

Nutrition Facts : Calories 308.1, Fat 19.1, SaturatedFat 3.4, Cholesterol 10.5, Sodium 404.3, Carbohydrate 32, Fiber 3, Sugar 16, Protein 6.3

More about "healthy broccoli cashew salad recipes"

HEALTHY BROCCOLI CASHEW SALAD RECIPE | CDKITCHEN.COM
healthy-broccoli-cashew-salad-recipe-cdkitchencom image
2010-03-07 Combine the broccoli, raisins, onion, cashews, and bacon bits in a large bowl. In a small bowl or measuring cup, whisk together the mayonnaise, …
From cdkitchen.com
5/5 (1)
Total Time 35 mins
Servings 6
Calories 134 per serving
See details


HEALTHY BROCCOLI SALAD RECIPES | EATINGWELL
healthy-broccoli-salad-recipes-eatingwell image
1. Broccoli & Cauliflower Salad. 1. Chickpea Salad with Broccoli & Golden Milk-Poached Chicken. 2. Poaching chicken in turmeric-infused milk for this healthy salad recipe yields tender results with a golden hue. Bright yellow turmeric …
From eatingwell.com
See details


HEALTHY BROCCOLI SALAD RECIPE - COOKING MADE HEALTHY
healthy-broccoli-salad-recipe-cooking-made-healthy image
2020-06-23 Instructions. Mix the yogurt, vinegar, honey, lemon juice, lemon zest, salt and black pepper in a small bowl. Add the broccoli, red onion, raisins, almonds and bacon to a large mixing bowl. Toss the salad with the greek …
From cookingmadehealthy.com
See details


BROCCOLI CASHEW SALAD RECIPE | RECIPES.NET
2021-05-07 Cook and crumble the bacon. Set aside. In a large mixing bowl, combine mayonnaise, cider vinegar, and sugar. Whisk together until sugar is dissolved. Add the …
From recipes.net
Cuisine American
Category Salad
Servings 8
Total Time 20 mins
See details


BROCCOLI CASHEW SALAD RECIPE | RECIPE | BROCCOLI, HEALTHY FATS …
Jan 4, 2018 - The classic broccoli salad is made with with red onion, bacon and cashews. This is perfect for a party or potluck.
From pinterest.com
See details


HEALTHY BROCCOLI CAULIFLOWER SALAD (VEGAN) - SHANE & SIMPLE
2022-04-21 Cut the broccoli into bite-size pieces and place them into a large bowl with the cauliflower. Give everything a toss and mix it all together. Next, add the red onion, apple, and …
From shaneandsimple.com
See details


IS BROCCOLI SALAD HEALTHY? - HEALTHY RECIPES 101
2022-03-21 Add them into the boiling water and cook for 1 minute. Drain the broccoli: Remove and immediately soak the broccoli florets in ice water until cool. Drain them well. Make the …
From healthyrecipes101.com
See details


BACON CASHEW BROCCOLI SALAD - TOSSED IN A SWEET DRESSING. YUMMY!
2016-08-23 Healthy: Filled with healthy cashews, fresh broccoli, and raisins (or cranberries!), this colorful and flavorful salad contains healthy ingredients that you can feel good about. …
From anaffairfromtheheart.com
See details


RECIPE: BROCCOLI SALAD WITH CASHEW CURRY DRESSING
3/4 cup roasted cashews. 5 1/2 tbsp water. 1 tbsp apple cider vinegar. 4 tsp yellow curry powder. 2 1/2 tsp light agave nectar. 1/2 tsp salt. 4 cups broccoli. 1/4 cup red onion. 1/2 cup cilantro.
From gethealthyu.com
See details


RECIPE: BROCCOLI SALAD WITH CASHEW SAUCE STEP BY STEP WITH PICTURES ...
A very healthy raw broccoli salad with cashew sauce. Lenten recipe. Author of the recipe. Ingredients for broccoli salad with cashew sauce: Salt (Sauce) - 0.5 teaspoon Mustard …
From handy.recipes
See details


BROCCOLI CASHEW SALAD RECIPES ALL YOU NEED IS FOOD
22/10/2017 · Broccoli Cashew Salad with Apples, Pears, and Cranberries is tossed with the most delicious homemade creamy salad dressing. This is an easy and healthy recipe packed …
From stevehacks.com
See details


BROCCOLI CASHEW SALAD WITH APPLES AND PEARS | WHOLE FOOD RECIPES ...
Dec 12, 2019 - Broccoli Cashew Salad with Apples, Pears, and Cranberries is tossed with the most delicious homemade creamy salad dressing. This is an easy and healthy recipe packed …
From pinterest.com
See details


HEALTHY GREEK BROCCOLI SALAD WITH CREAMY CASHEW DRESSING
Preparation. Drain the water from the cashews and place them into a high-powered food processor. Add in all the remaining dressing ingredients and start the blender on the lowest …
From onegreenplanet.org
See details


VEGAN PALEO BROCCOLI CASHEW SALAD | FOOD FAITH FITNESS
2019-02-08 Add the remaining dressing ingredients into the food processor and blend until smooth and creamy, stopping to scrape down the sides often. This will take a few minutes so …
From foodfaithfitness.com
See details


BROCCOLI SALAD WITH CREAMY CASHEW DRESSING | THE NUTRAMILK
2022-11-06 Place cashews in the NutraMilk container and process for about 5 minutes. Add the rest of the dressing ingredients. Process until completely smooth and creamy. Set aside. Place …
From thenutramilk.com
See details


CASHEW COCOA ENERGY BALLS RECIPE | EAT SMARTER USA
Preparation steps. 1. For the yellow dough, finely puree 7 tablespoons cashew nuts and dried mango with 7 tablespoons water. 2. For the red dough, finely puree the remaining cashew …
From eatsmarter.com
See details


HEALTHY BROCCOLI CASHEW SALAD RECIPE - EASY RECIPES
Ingredients Instructions 1. Place the cashews in a medium bowl and cover with water. Cover the bowl and refrigerate for 8 hours. 2. After 8 hours, drain the cashews and place into a small …
From recipegoulash.cc
See details


Related Search