Healthy Banana Bread Low Calorie Low Fat Low Sugar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY BANANA BREAD (LOW SUGAR + LOW FAT)



Skinny Banana Bread (Low Sugar + Low Fat) image

Provided by Lizzy Mae Early

Number Of Ingredients 10

3 ripe bananas (medium-large)
1 egg
1 Tbsp. vanilla extract
3 Tbsp. brown sugar
3 Tbsp. granulated sugar
1 1/2 C. flour (AP or whole wheat)
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
3 Tbsp. butter (melted)

Steps:

  • 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
  • 2. In a medium bowl add bananas and use a fork to mash well.
  • 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
  • 4. In a separate bowl combine flour, baking soda, baking powder and salt.
  • 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, DO NOT OVER MIX.
  • 6. Pour into pan and bake for 30-45 minutes or until an inserted knife or toothpick comes out clean.
  • 7. Serve warn or cooled. As with any banana bread/cake, it always tastes better the next day! Store in an airtight container.

BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)



Banana Nut Bread (Healthy, Low Fat, Low Sugar) image

This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)

Provided by Lalaloula

Categories     Quick Breads

Time 53m

Yield 1 mini loaf

Number Of Ingredients 8

125 g whole wheat flour (1 cup)
1 teaspoon baking powder
1 teaspoon cinnamon
1 tablespoon sugar (or splenda)
2 large bananas, mashed
2 tablespoons applesauce
1 egg, beaten
50 g cashew nuts, chopped (or any other nut for that matter)

Steps:

  • In a big bowl combine flour, baking powder, sugar and cinnamon.
  • In a second bowl puree the banana and mix with the applesauce and egg.
  • Add wet ingredients to the dry and stir until just combined.
  • Fold in the nuts.
  • Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.

Nutrition Facts : Calories 1105.2, Fat 32.1, SaturatedFat 7, Cholesterol 186, Sodium 768.8, Carbohydrate 190.4, Fiber 23.7, Sugar 49.1, Protein 33.5

HEALTHY BANANA BREAD *LOW CALORIE, LOW FAT, LOW SUGAR



Healthy Banana Bread *low Calorie, Low Fat, Low Sugar image

Make and share this Healthy Banana Bread *low Calorie, Low Fat, Low Sugar recipe from Food.com.

Provided by Erins Healthy Recip

Categories     Breakfast

Time 1h

Yield 2 loaves, 14 serving(s)

Number Of Ingredients 10

4 mashed bananas
3/4 cup Splenda sugar substitute
1/3 cup dry milk
1 1/2 cups whole wheat flour
1 teaspoon vanilla extract
2 teaspoons baking soda
2 teaspoons baking powder
2 egg whites
1/4 cup applesauce
2 tablespoons skim milk

Steps:

  • mash bananas.
  • combine all dry ingredients and mix well.
  • add all wet ingredients, then add bananas.
  • put batter into two greased bread pans
  • bake at 350 degrees for 40-55 minutes. When a toothpick is stuck into the middle of the pan and comes out clean, the bread is ready.
  • take out of oven and cool.
  • enjoy!

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)



Banana Bread (Low Fat, Low Sugar, Whole Wheat) image

A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.

Provided by PumpKIM

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9

2 large bananas, over-ripe
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/3 cup applesauce
1/3 cup sugar
2 eggs
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, mash the bananas and mix with eggs and applesauce.
  • Add in the baking powder, baking soda, salt, sugar and flours.
  • Mix well.
  • Grease a bread pan with cooking spray and pour the mixture into the pan.
  • Bake for 45 minutes to an hour.
  • Serve warm, either plain or with peanut butter or nutella!

LOW CALORIE BANANA BREAD



Low Calorie Banana Bread image

Make and share this Low Calorie Banana Bread recipe from Food.com.

Provided by kikyo7734

Categories     Quick Breads

Time 30m

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 9

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 large egg
2 tablespoons nonfat milk
3/4 cup white flour

Steps:

  • Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
  • Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
  • Add in flour to wet ingredients.
  • Cook about 20 minutes - or until golden brown.

Nutrition Facts : Calories 43.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 7.8, Sodium 25.3, Carbohydrate 9.6, Fiber 0.4, Sugar 5.5, Protein 0.8

REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD



Really Low Fat, Low Cholesterol and Low Sugar Banana Bread image

My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.

Provided by Chef C.S.

Categories     Quick Breads

Time 1h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 12

2 cups bananas, very ripe
3/4 cup fat free sour cream
1/3 cup honey
1/3 cup sugar
2 tablespoons Smart Balance butter spread
1 1/2 teaspoons baking soda
1 teaspoon vanilla
1 1/2 teaspoons baking powder
2 tablespoons applesauce (no sugar added)
1 3/4 cups all-purpose flour
1 egg
1 cup walnuts, chopped

Steps:

  • Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
  • Add the rest of the ingredients and mix, being sure to mix the butter evenly.
  • Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
  • Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.

LOWER FAT BANANA BREAD I



Lower Fat Banana Bread I image

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

LOW FAT-SUGAR FREE BANANA BREAD



Low Fat-Sugar Free Banana Bread image

Make and share this Low Fat-Sugar Free Banana Bread recipe from Food.com.

Provided by emma81399

Categories     Breads

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 8

2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
2 eggs
1 cup mashed banana
2 tablespoons orange juice or 2 tablespoons low-fat milk

Steps:

  • Grease loaf pan.
  • I usually just add all the ingredients together and mix.
  • Bake in a 350°F oven for 45 to 50 minutes.
  • Bake until toothpick inserted in center comes out clean.
  • Store at room temperature up to 3 days or in refrigerator up to 1 week.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.2, Sodium 82.9, Carbohydrate 19.6, Fiber 0.9, Sugar 5.5, Protein 2.6

More about "healthy banana bread low calorie low fat low sugar recipes"

LOW-CALORIE BANANA BREAD (LOW-FAT + LOW-SUGAR)
low-calorie-banana-bread-low-fat-low-sugar image
2021-01-27 Mix with the mashed banana until well combined. Add the cake mix and stir until a batter forms. Fill Loaf Pan: Spray a 9"x5" loaf pan with nonstick …
From skinnycomfort.com
Reviews 6
Calories 102 per serving
Category Breakfast
  • Mix Batter: Add the eggs, greek yogurt, vanilla extract, and cinnamon. Mix with the mashed banana until well combined. Add the cake mix and stir until a batter forms.
  • Fill Loaf Pan: Spray a 9"x5" loaf pan with nonstick spray or line with parchment paper. Add batter to the pan and smooth the top of the batter as flat as possible.
See details


10 BEST HEALTHY LOW CALORIE BANANA BREAD RECIPES | YUMMLY
10-best-healthy-low-calorie-banana-bread-recipes-yummly image
2022-11-30 light brown sugar, bananas, canola oil, baking soda, large eggs and 7 more. Healthy Banana Bread (Low Calorie!) The Picky Eater. large egg whites, oat flour, apple sauce, vanilla extract, olive oil spray and 7 more. Guided.
From yummly.com
See details


10 BEST LOW FAT LOW SUGAR BANANA BREAD RECIPES | YUMMLY
10-best-low-fat-low-sugar-banana-bread-recipes-yummly image
2022-12-01 applesauce no sugar added, walnuts, sugar, butter, fat free sour cream and 7 more Tropical Pork Kabobs Pork orange juice, pineapple chunks, bananas, mandarin oranges, honey and 3 more
From yummly.com
See details


BEST LOW CALORIE BANANA BREAD {HALF THE CALORIES} - HEALTH BEET
2021-02-14 Jump to Recipe. With half the calories as classic banana bread, this low calorie banana bread does not compromise on taste at all. It has the perfect texture by using …
From healthbeet.org
See details


EASY BANANA BREAD RECIPE - A SIMPLE, BUTTERY, AND FLUFFY BREAKFAST
Step 3: Make the batter (2) In a second large bowl, cream together butter, sugar, and coconut milk. Beat the eggs in one egg at a time, whisk with a hand mixer until combined. Step 4: …
From healthyrecipes101.com
See details


HEALTHY LOW SUGAR PUMPKIN BREAD RECIPE - THE FOODIE AFFAIR
2022-09-12 Line with parchment paper and lightly grease two 9"x5" loaf pans or 3 5"x3" mini loaf pans with nonstick cooking spray and set aside. 2. In a large mixing bowl whisk together the …
From thefoodieaffair.com
See details


LOW-FAT VEGAN BANANA BREAD RECIPE - THE SPRUCE EATS
2021-05-20 Steps to Make It. Gather the ingredients. Preheat the oven to 350 F. Prepare a loaf pan with a coat of cooking spray or a light coat of vegan margarine. You can also lightly coat …
From thespruceeats.com
See details


HEALTHY BANANA BREAD - LOW CALORIE OPTION - MY FAVORITE F WORD
2021-06-09 Add sugar and stir. Add dry ingredients to wet ingredients. Fold, be careful not to over mix it. Add walnuts if you are using them. Line loaf pan with parchment paper. Add batter. …
From myfavfword.com
See details


VEGAN LOWER-FAT BANANA BREAD - RECIPE DETAILS
This bread is pure, unadulterated banana goodness. Ingredients. 3 small bananas; 1/4 cup unsweetened applesauce; 1/4 cup canola oil; 1/2 cup sugar; 2 tbsps molasses; 1 cup all …
From fatsecret.com
See details


SKINNY LOW CALORIE BANANA BREAD RECIPE - MAKE IT SKINNY …
2021-08-21 In a large bowl mash the bananas using a potato masher or fork ( photos 4-5 ). There should be about 1 ¼ cups total. Next add the egg, egg white, applesauce, melted …
From makeitskinnyplease.com
See details


LOW-FAT AND LOW-CALORIE BREAD-CRANBERRY WHOLE WHEAT BREAD …
Low-fat and Low-calorie Bread-cranberry Whole Wheat Bread. 1. Pour all the ingredients except butter and yeast into the bread bucket in the order of liquid on the bottom and solid on …
From simplechinesefood.com
See details


15 OF THE BEST REAL SIMPLE LOW CALORIE BANANA RECIPES EVER
2022-04-01 The Easiest Healthy Banana Pudding. 13. Skinny Banana Bread Low Sugar Low Fat The Healthy. 14. Low Cal Banana Muffins with Mini Chocolate Chips Recipe. 15. Low …
From eatwhatweeat.com
See details


LOW CALORIE BANANA BREAD (LOW-FAT + LOW-SUGAR)
Easy Low Calorie Dinners Low-calorie banana bread recipe is only 74 calories per slice. It's great for breakfast, snack, dessert, or whenever the mood strikes. | Simply Low Cal …
From pinterest.com
See details


TOP 40 ZUCCHINI BREAD RECIPE LOW FAT RECIPES - KEITH.ALFA145.COM
Zucchini Bread Recipe Low Fat Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. ... › no sugar zucchini bread recipe ... › …
From keith.alfa145.com
See details


HEALTHY BANANA BREAD RECIPE - TASTES BETTER FROM SCRATCH
2022-01-02 Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. In a separate small bowl stir together flour, baking powder, baking soda and salt. …
From tastesbetterfromscratch.com
See details


Related Search