Healthy Apple Cinnamon Oatmeal Bars Recipes

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APPLE CINNAMON OAT BARS



Apple Cinnamon Oat Bars image

Provided by Deanna

Categories     Snack

Number Of Ingredients 9

2 cups flour
1 ½ cup old fashioned oats
1 cup brown sugar
1 tsp. salt
1 tsp. baking soda
½ tsp. cinnamon
½ tsp. nutmeg
1 cup butter (softened + 1/2 cup butter, melted)
2 large apples (thin sliced)

Steps:

  • Pre-heat oven to 350 degrees. Line 13 x 9 baking dish with foil and lightly coat with cooking spray
  • Combine flour, oats, brown sugar, salt, baking soda, cinnamon, and nutmeg in a large bowl
  • Cut in 1 cup of butter (2 sticks, softened) and mix until nice and crumbly
  • Spread 1/2 of the crumb mixture onto the bottom of your foil-lined baking dish, press lightly to cover the entire bottom
  • Add apple slices as the middle layer, spreading them out nice and even. Top the apples with the remaining crumb mixture, spreading this layer evenly over the top of the apples. DO NOT press it down.
  • Pour your 1/2 cup of melted butter evenly over the top of the dish and bake at 350 degrees for 30 minutes
  • Allow apple oat bars to cool for about an hour. Remove the foil from the baking dish and cut into 12 squares.
  • Enjoy warm, and try them topped with vanilla ice cream!

HEALTHY APPLE CINNAMON OATMEAL BARS



Healthy Apple Cinnamon Oatmeal Bars image

My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.

Provided by TaterBug

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

2 1/2 cups oatmeal (regular or quick)
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 teaspoons baking soda
1 3/4 cups nonfat milk
3/4 cup Egg Beaters egg substitute
1 1/2 cups unsweetened applesauce
1 tablespoon vanilla
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon clove
10 tablespoons Splenda Sugar Blend for Baking (more optional)
4 tablespoons protein powder (optional)

Steps:

  • Preheat oven to 335 degrees F.
  • In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
  • Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
  • Combine wet and dry ingredients together and mix well.
  • Pour into greased casserole dish.
  • Bake at 325 for 60 minutes.
  • Serve hot or cooled in bars.

Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8

APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY



Apple Cinnamon Oatmeal Bars Recipe by Tasty image

Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter

Provided by Claire Nolan

Categories     Desserts

Yield 12 bars

Number Of Ingredients 10

3 apples, thinly sliced
¼ cup sugar
1 tablespoon cornstarch
1 tablespoon cinnamon
2 cups flour
2 cups old-fashioned oat
1 cup brown sugar
½ teaspoon baking soda
½ teaspoon salt
¾ cup butter, melted

Steps:

  • Remove the core and thinly slice apples.
  • Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
  • Preheat oven to 350˚F (180˚C).
  • In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
  • Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
  • Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
  • Bake for 30 minutes, or until golden brown.
  • Cool completely before cutting.
  • Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams

HEALTHY APPLE CINNAMON OATMEAL



Healthy Apple Cinnamon Oatmeal image

A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.

Provided by pondinthecountry

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups old fashioned oats
2 cups milk
1 1/4 cups water
1 apple, peeled and chopped
1/4 cup dried cranberries or 1/4 cup raisins
1/2-1 teaspoon cinnamon (saigon cinnamon is my preference)
1 teaspoon vanilla
honey (optional) or maple syrup, to taste (optional)

Steps:

  • Place milk, water and sugar in saucepan.
  • Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
  • Heat the mixture on medium until boiling or near boiling.
  • Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
  • When oatmeal is cooked, add vanilla.

Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5

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