Healthy Apple Cinnamon Baked Oatmeal Recipes

HEALTHY APPLE CINNAMON BAKED OATMEAL

Healthy Apple Cinnamon Baked Oatmeal image

Forget the store-bought apple cinnamon oatmeal - this Apple Cinnamon Baked Oatmeal is WAYYYY better! This Healthy Baked Oatmeal recipe has no refined sugar, flour or oil, making it a wonderfully healthy breakfast option! Best of all, it tastes like apple crisp fresh outta the oven!

Provided by Erin @ Delightful E Made

Time 45m

Number Of Ingredients 10

Ingredients

3 1/2 c. old fashioned rolled oats (don't use instant)
1 1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. salt
1 1/4 c. milk (dairy or plant based)
2 eggs
1/4 c. honey (or preferred granular sweetener)
1 tsp. vanilla
2 c. peeled, diced apples, plus extra slices for topping
1/2 c. chopped walnuts, plus extra for topping

Steps:

Preheat oven to 350 degrees. Lightly spray a 9x9" baking dish or pan with non-stick baking spray. Set aside.
In a mixing bowl, combine the dry ingredients: oatmeal, cinnamon, nutmeg and salt. Set aside.
In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or granular sweetener.)
Combine the wet and dry ingredients together with a rubber scraper. Fold in the chopped apples and walnuts and combine well.
Pour mixture into prepared pan and spread evenly. Optional: Top with additional apple slices and walnuts.
Bake at 350 degrees for 30-32 minutes. Remove from oven and let cool for at least 10 minutes before slicing.

Nutrition Facts : Calories 203 calories, Carbohydrate 28 grams carbohydrates, Fat 7 grams fat, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 8 servings, Sodium 198 milligrams sodium, Sugar 3 grams sugar

HEALTHY LOW CALORIE APPLE CINNAMON BAKED OATMEAL

Healthy Low Calorie Apple Cinnamon Baked Oatmeal image

Make and share this Healthy Low Calorie Apple Cinnamon Baked Oatmeal recipe from Food.com.

Provided by Betty Rocker

Categories Oatmeal

Time 40m

Yield 4 Oatmeal Muffins, 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup rolled oats
1/2 cup 1% low-fat milk
2 large eggs
1 apple, diced
1 small banana, mashed
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 teaspoon vanilla
1 large pinch salt
1/4 cup golden raisin

Steps:

Preheat oven to 350 and spray 4 large muffin tin liners with cooking spray.
Combine all ingredients, and divide between muffin tin liners.
Bake for about 25-30 minutes until nicely browned.

Nutrition Facts : Calories 203.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 94.5, Sodium 142.8, Carbohydrate 35.3, Fiber 4.3, Sugar 15.2, Protein 7.5

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