APPLE BRAN MUFFINS
Meet the Cook: This recipe dates back to when our two girls - now 15 and 12 - were in preschool and it was my turn to bring a snack for the class. My husband especially asks for the muffins in winter. Crafts and reading are my hobbies. -Nancy Brown, Klamath Falls, Oregon
Provided by Taste of Home
Time 45m
Yield about 24 standard-size muffins.
Number Of Ingredients 14
Steps:
- In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.
Nutrition Facts :
HEALTHY APPLE MUFFIN RECIPE
Steps:
- Preheat the oven to 375F and line your muffin tin with paper liners.
- Mix the eggs, oil, milk, honey, yogurt, and vanilla together in a large mixing bowl until well blended. Add 1 cup of the rolled oats and the crushed bran. Let soak for 10 minutes.
- In another bowl, mix together flour, baking soda, baking powder, cinnamon, and salt. Add the wet ingredients in and mix until blended {the batter will be quite thick}. Stir in the grated apple.
- Scoop the batter into the muffin tin and fill up almost to the top {they rise very little}.
- Mix brown sugar and the remaining oats together and sprinkle on top.
- Bake for 15-20 minutes {until a toothpick inserted into the center of the muffin comes out clean}. Makes 16.
- Serve warm with butter or jam. We just refrigerate these and warm them up in the microwave for 10-20 seconds in the morning.
Nutrition Facts : Calories 219 kcal, Carbohydrate 30 g, Protein 3 g, Fat 10 g, SaturatedFat 7 g, Cholesterol 21 mg, Sodium 184 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
BRAN MUFFINS WITH APPLESAUCE
This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.
Provided by elizabethann
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
- Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
- Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g
HEALTHY APPLE BRAN MUFFINS
This is my sister-in-law's recipe. It's quick and easy to throw together in the morning. I always use chunky apple sauce in place of the chopped apple.
Provided by Shiraz
Categories Quick Breads
Time 25m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Mix together first six ingredients in a large bowl.
- Add in all remaining ingredients and stir until combined.
- Bake in greased muffin tins at 350 for 15 minutes.
Nutrition Facts : Calories 162.5, Fat 6, SaturatedFat 1.2, Cholesterol 18.4, Sodium 217.2, Carbohydrate 25.4, Fiber 1.9, Sugar 10.8, Protein 3.2
HEALTHY APPLE-RAISIN OAT BRAN MUFFINS
Make and share this Healthy Apple-Raisin Oat Bran Muffins recipe from Food.com.
Provided by Dedee Royale
Categories Breakfast
Time 38m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl combine the first 7, dry ingredients.
- In a another bowl whisk the egg white, molasses, raisins, buttermilk, and coconut oil.
- Add the dry ingredients into wet mixture and stir until just moistened.
- Fold in chopped apple.
- Coat 6 cup muffin tins with cooking spray and fill 3/4 full with batter.
- Bake at 375 for 16-18 minutes or until a toothpick comes out clean.
- Cool.
- Serve warm.
Nutrition Facts : Calories 183.3, Fat 5.5, SaturatedFat 4.2, Cholesterol 0.8, Sodium 234, Carbohydrate 34.2, Fiber 2.9, Sugar 15.9, Protein 4.2
More about "healthy apple bran muffins recipes"
APPLE BRAN MUFFINS | AMY'S HEALTHY BAKING
From amyshealthybaking.com
3.1/5 (54)
HEALTHY APPLE BRAN MUFFINS - RACHEL COOKS®
From rachelcooks.com
4.3/5 (7)Total Time 35 minsCategory Breads & MuffinsCalories 167 per serving
10 BEST HEALTHY BRAN MUFFIN WITH APPLESAUCE RECIPES
From yummly.com
HEART HEALTHY APPLE OAT BRAN MUFFINS - UNSOPHISTICOOK
From unsophisticook.com
APPLE OAT-BRAN MUFFINS | RECIPES | DR. WEIL'S HEALTHY …
From drweil.com
HEALTHY LOW FAT APPLE BRAN MUFFINS RECIPE | SIMPLE …
From simple-nourished-living.com
HEALTHY, LOW FAT APPLE BRAN MUFFINS - RECIPE - COOKS.COM
From cooks.com
APPLE BRAN MUFFINS HEALTHY FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
TOP 49 HEALTHY APPLE MUFFINS MOIST RECIPE RECIPES
From istimewa.dixiesewing.com
HEALTHY BRAN MUFFIN WITH APPLESAUCE (EASY RECIPES)
From 100krecipes.com
SPICED APPLE BUTTER BRAN MUFFINS - EASY RECIPES
From easyrecipes.co.za
PUMPKIN BRAN MUFFINS
From more.ctv.ca
HEALTHY APPLE MUFFIN RECIPES | EATINGWELL
From eatingwell.com
HEALTHY APPLE BRAN MUFFINS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HEALTHY APPLE-RAISIN OAT BRAN MUFFINS RECIPE - EASY RECIPES
From recipegoulash.cc
DOUBLE APPLE BRAN MUFFINS RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #breads #breakfast #lunch #snacks #fruit #easy #vegetarian #muffins #dietary #quick-breads #apples #number-of-servings #3-steps-or-less
You'll also love