Healthified Indian Beef Patties Wcucumber Sauce Recipes

SKINNY INDIAN SPICED BEEF PATTIES WITH CUCUMBER SAUCE

Steps:

• For sauce: In a small bowl, stir together yogurt and cucumber. Cover and chill until serving time.
• In a medium bowl, combine onion, jalapeño pepper, mint, cumin, garlic, and salt. Add ground beef; mix well. Form beef mixture into two 3/4-inch-thick patties.
• For a charcoal grill, place patties on the rack directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until patties are done (160°F), turning once. If desired, serve patties on flat bread. Spoon cucumber sauce over patties.
• Note: The internal color of a burger is not a reliable doneness indicator. A beef or pork patty cooked to 160°F is safe, regardless of color. To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches.

BEEF PATTIES WITH CREAM SAUCE

Steps:

• Heat oven to 350*.
• In lg bowl, mix first 8 ingredients; mix well.
• Add beef and mix well.
• Form 8 patties.
• Roll in flour.
• Place on greased baking pans.
• Bake, uncovered for 15 minutes; turn and bake 10 more minutes.
• SAUCE: Melt butter in saucepan.
• Stir in flour, thyme, salt and pepper.
• Slowly add broth and milk; bring to a boil.
• Cook and stir for 2 minutes.
• Serve over patties.

INDIAN BEEF PATTIES

Steps:

• For sauce, in a small bowl stir together yogurt and cucumber.
• Cover and refrigerate until ready to serve.
• In a medium bowl, combine onion, jalapeno, mint, cumin, garlic and salt.
• Add the ground beef and mix well.
• For mix into 3/4 inch thick patties.
• Grill patties over medium heat, for 14 to 18 minutes, turning once.
• Serve sauce over patties.

SAUCY BEEF PATTIES

Steps:

• In a large bowl, combine the egg, bread crumbs, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. In a large skillet, brown patties on both sides. Remove and set aside; drain drippings., In the same skillet, combine the remaining ingredients. Return patties to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until a thermometer reads 160°. Freeze option: Cool beef patties in sauce. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in patties reads 165°, stirring occasionally and adding a little water if necessary.

HEALTHIFIED INDIAN BEEF PATTIES W/CUCUMBER SAUCE

Steps:

• For sauce: In a small bowl, stir together yogurt and cucumber. Cover and chill until serving time.
• In a medium bowl, combine onion, jalapeño pepper, mint, cumin, garlic, and a pinch of salt. Add ground beef; mix well. Form beef mixture into two 3/4-inch-thick patties.
• For a charcoal grill, place patties on the rack directly over medium coals. Grill, uncovered, for 14 to 18 minutes or until patties are done (160F), turning once. If desired, serve patties on flat bread. Spoon cucumber sauce over patties.