Healthier Cheesy Cornbread Casserole Recipes

CHEESY CORN CASSEROLE

Cheesy Corn Casserole image

There are a lot of corn casseroles out there, but this one is extra good because of the tangy cheddar cheese!

Provided by GLOEGGLER

Categories Side Dish Casseroles Corn Casserole Recipes

Time 55m

Yield 12

Number Of Ingredients 7

Ingredients

1 (11 ounce) can whole kernel corn, drained
1 (11 ounce) can cream-style corn
1 (8 ounce) container sour cream
1 egg
1 (8.5 ounce) package dry corn bread mix
1 small onion, diced
1 cup shredded Cheddar cheese, divided

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
In a large bowl combine whole corn, cream-style corn, sour cream, egg, dry corn bread mix, onion and 3/4 cup of Cheddar cheese. Mix well and pour into prepared dish.
Bake in preheated oven for 25 minutes.
Remove from oven and sprinkle with remaining cheese. Bake for another 20 minutes.

Nutrition Facts : Calories 185.9 calories, Carbohydrate 20 g, Cholesterol 34.2 mg, Fat 9.7 g, Fiber 0.7 g, Protein 5.8 g, SaturatedFat 5 g, Sodium 477.2 mg, Sugar 3.5 g

HEALTHIER CHEESY CORNBREAD CASSEROLE

Healthier Cheesy Cornbread Casserole image

This is a based on a casserole recipe I found on 'Zaar (#35583). I wanted to make it a bit healthier, so I added more veggies, wholemeal flour, and reduced the cheese. I also can't get cornbread mix where I am, so I had to combine it with a from-scratch cornbread recipe (#4496). I normally would just post my changes in the feedback, but these changes were pretty extensive and I am interested to see the difference in the nutritional values. You may need to fiddle with the baking time as I used a non-standard baking dish and I have a really dodgy oven. The original recipe called for a 3-qt dish and 30 minutes of baking time. NOTE: I have updated this recipe as somehow managed to leave out the cornmeal! Amazed that the review still came out so well LOL!

Provided by Gingernut

Categories Breads

Time 45m

Yield 6 serving(s)

Number Of Ingredients 19

Ingredients

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1 cup cornmeal or 1 cup polenta
1/4 cup sugar
4 teaspoons baking powder
3/4 teaspoon salt
1 teaspoon ground sage
1/2 teaspoon white pepper
2 eggs
1 cup milk
1/4 cup canola oil
2 tablespoons chopped jalapenos (optional)
1 tablespoon butter
1 cup finely chopped celery
1 cup finely chopped green bell pepper
1 cup sliced green onion
1 cup frozen corn kernels
6 hot dogs, quartered lengthwise and sliced
1 cup low-fat cheddar cheese, shredded

Steps:

Preheat over to 400.
Mix first 8 ingredients in a large bowl, set aside.
Whisk together eggs, milk, oil, and jalapenos in a small bowl, set aside.
Saute celery, onion, and peppers in butter for 5 minutes in a large skillet or wok.
Add chopped hotdogs to vegetable mixture, saute 5 more minutes.
Add corn kernels to skillet, cook till warm.
Make a well in the dry ingredients.
Pour egg mixture into dry ingredients, stirring just till moist.
Add all but 1 cup of hot dog mixture, plus about half the cheese, to batter and mix to combine.
Spread batter into a shallow baking dish.
Top with remaining hotdog mixture and remaining cheese.
Bake for 20- 30 minutes until golden brown and a fork or skewer comes out clean when you poke it into the casserole.

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