Healthier Brown Sugar Meatloaf Recipes

BROWN SUGAR MEATLOAF

Brown Sugar Meatloaf image

This is an easy tasty meatloaf. It tastes as good as it smells!

Provided by tangastar

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 1h30m

Yield 8

Number Of Ingredients 10

Ingredients

½ cup packed brown sugar
½ cup ketchup
1 ½ pounds lean ground beef
¾ cup milk
2 eggs
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 small onion, chopped
¼ teaspoon ground ginger
¾ cup finely crushed saltine cracker crumbs

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar.
In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf. Place on top of the ketchup.
Bake in preheated oven for 1 hour or until juices are clear.

Nutrition Facts : Calories 353.1 calories, Carbohydrate 24.1 g, Cholesterol 112.2 mg, Fat 20.1 g, Fiber 0.4 g, Protein 18.4 g, SaturatedFat 7.9 g, Sodium 763.3 mg, Sugar 18.4 g

HEALTHIER EASY MEATLOAF

Healthier Easy Meatloaf image

This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.

Provided by MakeItHealthy

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

Ingredients

1 ½ pounds lean ground beef
1 egg
1 onion, chopped
1 cup low-fat (1%) milk
1 cup whole wheat bread crumbs
½ cup chopped fresh parsley
1 large carrot, grated
salt and ground black pepper to taste
1 tablespoon brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g

HEALTHIER BROWN SUGAR MEATLOAF

Healthier Brown Sugar Meatloaf image

This is an easy tasty meatloaf made healthier with less sugar, low-fat milk, added parsley and whole wheat bread crumbs. Enjoy!

Provided by MakeItHealthy

Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

3 tablespoons packed brown sugar
½ cup ketchup
1 ½ pounds lean ground beef
¾ cup low-fat (1%) milk
2 eggs
1 ½ teaspoons salt
¼ teaspoon ground black pepper
1 small onion, chopped
¼ teaspoon ground ginger
¾ cup whole wheat bread crumbs
¼ cup chopped parsley

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Press brown sugar in the bottom of prepared loaf pan and spread ketchup over sugar.
Mix ground beef, milk, eggs, salt, ground pepper, onion, ginger, bread crumbs, and parsley thoroughly in a mixing bowl. Shape into a loaf and place on top of ketchup.
Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 265.1 calories, Carbohydrate 16.3 g, Cholesterol 105.7 mg, Fat 12.8 g, Fiber 1 g, Protein 21.2 g, SaturatedFat 4.9 g, Sodium 735.1 mg, Sugar 10 g

BROWN SUGAR MEATLOAF

Brown Sugar Meatloaf image

I found the basic recipe in a church cookbook, but had to make several changes, such as adding the Worcestershire sauce and reducing the amount of milk. It is my favorite meatloaf recipe now.

Provided by shane.duncan

Categories One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs lean ground beef
1/2 cup light brown sugar
1/2 cup ketchup
1/4 teaspoon ground ginger
1 1/4 teaspoons salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1 tablespoon Worcestershire sauce
1/2 cup diced onion
1/2 cup milk
3/4 cup saltine crumbs
2 eggs

Steps:

Preheat oven to 350 degrees.
Mix ketchup and brown sugar together to make glaze, set aside.
Mix remaining ingredients together.
Form into loaf in baking dish or meatloaf pan.
Pour glaze over loaf.
Bake for 1 hour or until juices are clear.

Nutrition Facts : Calories 278.9, Fat 11.1, SaturatedFat 4.3, Cholesterol 110.3, Sodium 708.5, Carbohydrate 24.2, Fiber 0.4, Sugar 17.4, Protein 20.1

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