Hazelnut And Courgette Zucchini Bake Recipes

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HAZELNUT AND COURGETTE (ZUCCHINI) BAKE



Hazelnut and Courgette (Zucchini) Bake image

I've lost count of the number of times I've made this recipe, which comes from "Sarah Brown's Vegetarian Cookbook". Sarah Brown is a well known British cookery writer. This roast is a light, delicately flavoured centrepiece dish, which can be served hot or cold. Ideal for summer dining, and a useful way of using some of your garden's over-abundant crop of courgettes! The last time I made this recipe (after posting) I decided the mix was 'wet' enough without adding the pureed tomato, so I've updated this to show this ingredient as optional. Works fine with and fine without--your choice.

Provided by Mrs B

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 medium onion, finely chopped
3 tablespoons sunflower oil
4 ounces hazelnuts, roughly chopped
1 1/4 lbs courgettes, diced
1/2 tablespoon sesame seeds
1/2 tablespoon cumin seed
1/2 teaspoon turmeric
1/4 teaspoon grated gingerroot
3 ounces medium oatmeal (or rolled oat flakes)
3 ounces ground almonds
2 ounces creamed coconut, grated
5 ounces canned tomatoes, pureed (optional)
1 pinch cayenne pepper, to taste
salt and black pepper, to taste

Steps:

  • Preheat the oven to 350°F/180°C/gas mark 4.
  • In a large frying pan gently sauté the onion for 3-4 minutes in 2 tablespoons of oil.
  • Add the hazelnuts, courgettes, sesame seeds, cumin, turmeric and ginger; stir ingredients together and continuing to stir occasionally, cook over a moderate heat for 7-10 minutes until the nuts have lightly browned and the courgettes are soft (the hazelnuts will absorb the oil during cooking so add the remaining oil during this stage if you need to); remove from heat when cooked.
  • Mix in the oatmeal, almonds, coconut and tomatoes (if using) and stir together thoroughly; season with cayenne, salt and black pepper.
  • Grease a 1 lb loaf tin or a deep pate dish and press the mixture in well; bake for 35-40 minutes or until the top is well browned and firm to the touch.
  • Remove from oven when cooked and allow the roast to rest in its tin for a few minutes before turning out and slicing; for extra presentation you can decorate the top with additional thin cut slices of courgette that have been gently fried.

Nutrition Facts : Calories 616, Fat 50.5, SaturatedFat 12.5, Sodium 22.8, Carbohydrate 34.7, Fiber 9.6, Sugar 6.2, Protein 15.3

COURGETTE BAKE



Courgette Bake image

Make and share this Courgette Bake recipe from Food.com.

Provided by Kitzy

Categories     Cheese

Time 1h10m

Yield 1-2 serving(s)

Number Of Ingredients 7

2 courgettes, cut into 1 1/2 inch slices
1 tablespoon oil
1 spring onion, finely chopped
1 garlic clove, crushed
2 -3 tomatoes, sliced
4 tablespoons grated cheddar cheese
salt and pepper

Steps:

  • Preheat the oven to 350F/180C/gas 4. Heat the oil in a frying pan and gently fry the courgette, onion and garlic for 10 minutes.
  • Add the tomatoes and cook for a further 5 minutes. Season.
  • Smear an ovenproof dish with a little butter and spoon half the courgette mixture into it.
  • Sprinkle half the cheese. Add the remaining courgette mixture. Top with cheese. Bake for 45 minutes.

Nutrition Facts : Calories 345.8, Fat 23.8, SaturatedFat 8, Cholesterol 28.5, Sodium 222.8, Carbohydrate 25.2, Fiber 7.7, Sugar 13.8, Protein 14.1

FRENCH COURGETTE (ZUCCHINI) QUICHE



French Courgette (Zucchini) Quiche image

This is another good way to use up all that summer-time abundance of zucchini. This quiche is served hot.

Provided by Pesto lover

Categories     Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1 pie shell
2 1/2 cups coarsely grated unpeeled zucchini, 4-6
salt
4 slices bacon
1/2 cup chopped onion
1 1/2 tablespoons butter
1 tablespoon flour
6 ounces gruyere cheese, grated
3 eggs
1 1/2 cups half-and-half (light cream)
1/8 teaspoon black pepper

Steps:

  • Place zucchini on a piece of foil and sprinkle with salt. Set aside for 30 minute.
  • Cut the bacon into small pieces and fry in a heavy skillet until crisp. Remove and drain on paper towels.
  • Preheat oven to 400°F
  • In the same pan using either the remaining drippings OR the butter mentioned in the ingredient list, saute the onions for 5-10 min until tender and golden.
  • Squeeze the zucchini dry and add to the onion in the pan, along with the flour.Heat 1 minute.
  • Spread half of the cheese and the bacon over the bottom of the pie shell.
  • Lightly beat the eggs with a wire whisk. Add the half and half and pepper. Stir well and add zucchini mixture.
  • Place pie shell on a cookie sheet.
  • Carefully pour custard mixture into pie shell.
  • Sprinkle with the rest of the cheese and bacon.
  • Bake on center shelf for 15 minutes.
  • Reduce heat to 350F and continue baking 20-25 minutes more, or until the top is puffed and brown and a knife inserted in the center comes out clean.
  • Remove from oven and slide carefully onto wire rack to cool 5-10 minute to let set. Serve hot.

ZUCCHINI BAKE



Zucchini Bake image

Make and share this Zucchini Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups sliced zucchini
1 1/2 cups sliced fresh mushrooms
1/4 cup sliced onion
salt and pepper
1 cup shredded cheddar cheese
1 teaspoon dried basil

Steps:

  • Layer the zucchini, mushrooms, and onions in a lightly greased 1 to 1 1/2 quart baking dish.
  • Sprinkle evenly with salt and pepper, cheese, and basil.
  • Cover and bake at 350 degrees for 20 minutes.
  • Uncover and bake 10 minutes more or until vegetables are tender.

Nutrition Facts : Calories 134.2, Fat 9.6, SaturatedFat 6, Cholesterol 29.7, Sodium 183.3, Carbohydrate 4.4, Fiber 1.2, Sugar 2.1, Protein 8.7

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