Hawaiian Squash Recipes

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SIMMERED KABOCHA SQUASH



Simmered Kabocha Squash image

Savory and comforting, this simmered kabocha squash side dish is easy to prepare and so onolicious.

Provided by Kathy YL Chan

Categories     Hawaii Recipes

Time 25m

Number Of Ingredients 5

½ of a whole kabocha
2 ½ cups dashi (or chicken stock)
2 tablespoons mirin
1 tablespoon soy sauce
1 teaspoon salt

Steps:

  • Wash the kabocha and discard the seeds. Do not peel the kabocha.
  • Cut kabocha into 1 ½ inch squares.
  • Place the kabocha (ideally in a single layer) into a big saucepan. Combine the dashi, mirin, soy sauce, and salt, and pour into the saucepan.
  • Cover and bring to a boil.
  • Reduce the heat to low and let simmer, uncovered for 15 minutes (until the kabocha is tender but not mushy).
  • Serve warm or at room temperature as a side dish. Eat and enjoy ^_^

OPO SQUASH WONDER SOUP



Opo Squash Wonder Soup image

We used to have a cucuzza (opo) squash tree when I was little, and I loved this soup. Yes, even as a little kid, this was good! If you can't find these squash, you can use more common ones like summer or zucchini. Serve immediately over warm cooked white rice.

Provided by Wonder Becky

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 45m

Yield 2

Number Of Ingredients 9

1 ½ teaspoons cooking oil
½ pound ground pork
1 clove garlic, minced
4 cups peeled, seeded, and diced opo squash
1 teaspoon salt
2 (15 ounce) cans chicken broth
2 cups water
2 cubes chicken bouillon
1 ½ teaspoons chopped fresh parsley

Steps:

  • Heat oil in a wok or heavy pot over medium heat; gently cook and stir pork, breaking up meat as it cooks, until browned and crumbly, about 5 minutes. Add garlic; cook and stir until fragrant, about 30 seconds. Add squash and salt; cover wok and cook, stirring 2 to 3 times, over high heat for 2 to 3 minutes.
  • Mix chicken broth, water, and chicken bouillon to squash mixture and bring to a boil; reduce heat to medium-low and simmer, stirring occasionally, until squash is tender and transparent in the soup, 18 to 20 minutes.
  • Remove wok from heat and cool soup slightly. Skim surface to remove accumulated fat. Stir parsley into soup, return soup to a boil, and remove from heat.

Nutrition Facts : Calories 336 calories, Carbohydrate 12.9 g, Cholesterol 84.6 mg, Fat 20.9 g, Fiber 0.1 g, Protein 26 g, SaturatedFat 6.6 g, Sodium 4415.9 mg, Sugar 2.1 g

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