HAWAIIAN BEEF CASSEROLE
My kids love this. It's quick to prepare and nutritious.
Provided by Bill Thompson
Categories Main Dish Recipes Casserole Recipes
Time 1h5m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat the oil in a skillet over medium heat; cook the onion in the hot oil until softened, about 5 minutes. Crumble the ground beef into the skillet and cook and stir until completely browned, 5 to 7 minutes. Drain.
- Stir the kidney beans with liquid, pineapple with juice, ketchup, brown sugar, cornstarch, mustard, and salt together in a large bowl. Add the ground beef and onions to the mixture and stir to coat. Pour into a large casserole dish.
- Bake in the preheated oven until completely heated through, about 45 minutes.
Nutrition Facts : Calories 466.7 calories, Carbohydrate 56.9 g, Cholesterol 56.8 mg, Fat 17.4 g, Fiber 7.6 g, Protein 22.8 g, SaturatedFat 5.2 g, Sodium 1289.5 mg, Sugar 35 g
HAWAIIAN BEEF TERIYAKI
Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!
Provided by Erica Walker
Categories Dinner Main Course
Time 6h20m
Number Of Ingredients 6
Steps:
- Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
- Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
- Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
- Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.
Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving
HAWAIIAN BEEF DISH
Make and share this Hawaiian Beef Dish recipe from Food.com.
Provided by Recipe Junkie
Categories Meat
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In small skillet, cook beef over medium heat until no longer pink.
- Drain and set aside.
- In the same skillet, sauté the onion, celery, green pepper and garlic in butter for 5 minutes or until crisp-tender.
- Drain pineapple, reserving juice; set pineapple aside.
- Add enough water to the juice to measure 1/2 cup.
- In bowl, combine the brown sugar, flour, vinegar, salt and juice mixture until smooth.
- Add to skillet; bring to a boil.
- Cook and stir over medium heat for 2 minutes.
- Stir in beef and pineapple; heat through.
- Serve with rice.
Nutrition Facts : Calories 560.6, Fat 15.6, SaturatedFat 7.1, Cholesterol 83.8, Sodium 420.6, Carbohydrate 78.8, Fiber 3.5, Sugar 40.6, Protein 26.9
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