Hawaiian Beef And Tomato Stew Recipes

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GRANDPA CLARENCE'S HAWAIIAN BEEF STEW



Grandpa Clarence's Hawaiian Beef Stew image

My Hawaiian Grandpa's famous Hawaiian Beef Stew. A tangy & rich tomato gravy simmers with onions, carrots, potatoes, & beef until perfectly fall-apart tender. Serve it Hawaiian-style, over rice, for the best comfort food dinner! Slow cooker & Instant Pot directions provided in the Recipe Notes, below.

Provided by Jess Larson

Categories     Soup

Time 3h30m

Number Of Ingredients 15

3 tablespoons olive oil
½ cup all-purpose flour, divided
2 pounds beef chuck, trimmed & cubed into 1-inch pieces
2 teaspoons kosher salt
2 teaspoons ground black pepper
2 stalks celery, finely sliced
4 medium carrots, peeled as desired & cut into 1-inch pieces
3 medium yellow onions, peeled & cut into 1-inch pieces
3 medium Yukon Gold potatoes, peeled & cut into 1-inch cubes
2 tablespoons tomato paste
1 (one) 8-ounce can tomato sauce
½ cup shoyu (or low-sodium soy sauce)
½ cup Worcestershire sauce
4 cups low-sodium beef stock, divided
for serving, as desired: rice

Steps:

  • Once the beef is browned, add the remaining ingredients into the pot: celery, carrots, onions, potatoes, tomato paste, tomato sauce, shoyu, Worcestershire, & 3 ½ cups of the beef stock. Stir to combine.

Nutrition Facts : Calories 445 calories, Sugar 9.9 g, Sodium 1888.3 mg, Fat 15.2 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 40.2 g, Fiber 4.9 g, Protein 37.8 g, Cholesterol 89.4 mg

HAWAIIAN BEEF STEW



Hawaiian Beef Stew image

This is a great twist on beef stew. This has a unique flavor and is a great way to use some left over sirloin if you chunk it up into pieces. I got this recipe from my sister-in-law and it has become a family favorite.

Provided by Chefcheryl

Categories     Stew

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb stew meat, can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped c)
2 diced tomatoes (can substitute 1 can tomatoes)
1/4 cup soy sauce (I prefer light for less sodium)
1 teaspoon sugar
1/2 teaspoon garlic salt
1 tablespoon flour

Steps:

  • Brown meat in large family size skillet. While meat is cooking mix soy sauce, sugar, garlic salt and flour together in small bowl.
  • Once meat is browned, add soy sauce mixture to meat then chopped vegetables and simmer about 4 minutes. Add tomato and pineapple and simmer about 20 minutes or longer depending on the tenderness of the meat.
  • To freeze: I make a triple batch and I use a ziploc freezer bag, label and store in freezer up to 2 months.
  • To thaw: thaw and microwave on high for 7 minutes or heat in the oven at 350 for 25 minutes/ or you can re-heat in the crockpot.

Nutrition Facts : Calories 306.6, Fat 21.9, SaturatedFat 8.8, Cholesterol 76, Sodium 1069, Carbohydrate 3.5, Fiber 0.2, Sugar 1.4, Protein 22.8

HAWAIIAN BEEF STEW



Hawaiian Beef Stew image

This delicious beef stew is a traditional beef stew common in Hawaii. It has a delicious tomato flavor along with tender beef and vegetables.

Provided by Laurie Sueko Lau

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 16

Number Of Ingredients 16

1 tablespoon vegetable oil
4 pounds stew beef, cut into 1-inch cubes
5 cloves garlic, minced
½ cup red wine
5 stalks celery, cut into 1/2-inch pieces
1 onion, cut into chunks
10 cups water
1 (6 ounce) can tomato paste
2 tablespoons salt, or to taste
2 tablespoons white sugar
3 bay leaves
1 teaspoon ground black pepper
4 carrots, cut into 1-inch pieces
3 potatoes, cut into 1-inch pieces, or to taste
¼ cup cornstarch
¼ cup water

Steps:

  • Heat oil in a pot over medium-high heat. Add beef; cook and stir until browned, about 10 minutes. Add garlic; cook until aromatic, 2 to 3 minutes. Add wine; cook until alcohol has cooked off, about 5 minutes. Add celery and onions; cook until tender, about 5 minutes.
  • Pour 10 cups water into the pot. Add tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, about 1 hour.
  • Place carrots into the stew; cook until slightly tender, about 10 minutes. Add potatoes; cook until tender, 10 to 15 minutes.
  • Mix cornstarch and 1/4 cup water together in a bowl; add to the stew. Let simmer until thickened, about 3 minutes.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 16.1 g, Cholesterol 62.6 mg, Fat 16.3 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 6.2 g, Sodium 955.3 mg, Sugar 4.7 g

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