Havana Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK CUBAN BLACK BEANS



Quick Cuban Black Beans image

A quick easy recipe for creamy, flavorful, highly nutritious Cuban Black Beans. Makes A fantastic side dish with Cuban, Mexican and Latin American cuisine. For a complete meal serve the beans with rice and assorted garnishes.

Provided by Lisa

Categories     main dish or side dish

Time 35m

Yield 6

Number Of Ingredients 17

1 tablespoon extra virgin olive oil
4 ounces slab bacon cut into 1-inch by ½-inch lardons
1 large red bell pepper, seeds and ribs removed, chopped
1 large yellow onion, finely chopped
6 large cloves of garlic, minced
1½ teaspoons ground cumin
3 15-ounce cans of black beans with their liquid
1 tablespoon cider or white vinegar
2 bay leaves
1½ teaspoons Kosher salt, or to taste
¼ teaspoon freshly ground black pepper, or to taste
½ cup - 1 cup of water or broth (chicken or vegetable), if needed
Lime Wedges
Chopped cilantro
Sour cream
Cotija Cheese, grated
Sliced Avocado

Steps:

  • Heat oil in a large heavy saucepan over medium-high heat. Add bacon and sauté, stirring often, until it starts to brown, about 3 minutes. Add bell pepper and onion. Cook, stirring, for one minute. Add garlic and cook, stirring occasionally, for 3-4 minutes longer to soften the vegetables. Add cumin and cook, stirring, for 30 seconds to toast the cumin.
  • Add 1 can of beans with their liquid to the pot. Use a potato masher or the back of a fork to gently mash the beans. Add the other two cans of beans with their liquid, vinegar, bay leaves, 1½ teaspoons salt and ¼ teaspoon pepper.
  • Simmer uncovered, stirring occasionally, for 15 minutes. Adjust taste and texture to your liking by adding additional water or broth and salt and pepper.
  • Serve as a side dish with lime wedges and chopped cilantro or as a main dish scooped over steaming brown or white rice and topped with garnishes of chopped cilantro, lime wedges, grated cheese and/or sour cream.

Nutrition Facts : Calories 317 calories, Sugar 2.9 g, Sodium 1330.5 mg, Fat 10.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 40.8 g, Fiber 15.8 g, Protein 16 g, Cholesterol 12.3 mg

INSTANT POT CUBAN BLACK BEANS



Instant Pot Cuban Black Beans image

Cuban black beans usually require an overnight soak and hours of simmering. My dad loves this traditional process, but I'm determined to convert him to the Instant Pot method. It cuts the time down to under two hours from start to finish with no shortcuts on flavor! When you make these beans, don't be afraid of having leftovers -- they taste even better the next day.

Provided by Gabriela Rodiles

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 12

1 green bell pepper, roughly chopped
1 medium yellow onion, roughly chopped
4 cloves garlic
1/4 cup olive oil
1 teaspoon dried oregano
Kosher salt and freshly ground black pepper
1 pound dried black beans
1/4 cup distilled white vinegar
1/4 cup vino seco (see Cook's Note) or sherry cooking wine
2 bay leaves
2 tablespoons sugar
White rice, for serving, optional

Steps:

  • Combine the bell pepper, yellow onion and garlic in a food processor or mini food processor and pulse until finely chopped, working in batches if necessary (see Cook's Note).
  • Set a 6- to 8-quart Instant Pot® to saute and add the olive oil (see Cook's Note).
  • Transfer the green pepper mixture to the pot. Add the oregano, 1 tablespoon salt and season with black pepper. Cook, stirring occasionally, until the peppers are soft and the onions are translucent, about 5 minutes.
  • Add the beans, vinegar, vino seco, bay leaves, sugar and 5 cups water to the pot. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 30 minutes. (It will take about 10 minutes to come up to pressure.)
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 20 minutes, being careful to release any remaining steam, unlock and remove the lid. Remove and discard the bay leaves. Scoop out 1 cup of the black beans into the food processor and pulse until almost smooth (see Cook's Note). If using a mini processor, be careful of any steam.
  • Return the beans to the pot and stir. Set the pot to saute and continue to simmer until thickened, about 10 minutes. Serve over white rice.

CUBAN BLACK BEANS



Cuban Black Beans image

This classic recipe is adapted from "Tastes Like Cuba," by Eduardo Machado and Michael Domitrovich. The secret is the homemade sofrito, but bottled will do in a pinch.

Provided by Pete Wells

Categories     one pot

Time 45m

Yield Serves 8 to 10

Number Of Ingredients 15

1 1/2 green peppers, stemmed and seeded
10 garlic cloves
1 pound dried black beans, rinsed and picked over to remove any stones
1 smoked ham hock
2 bay leaves
5 teaspoons salt, or to taste
1/4 cup olive oil
4 slices thick bacon, cut into 1/2-inch pieces
1 Spanish onion, diced
1 jalapeño, stemmed and finely chopped
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper
3 tablespoons distilled white vinegar
1 tablespoon turbinado or other brown sugar

Steps:

  • Cut 1 green pepper into 1-inch squares. Smash and peel 4 of the garlic cloves. Put the green pepper and garlic into a large pot with the beans, ham hock, bay leaves and 1 tablespoon salt. Add 2 quarts water and bring to a boil. Cover the pot and simmer until the beans are tender, an hour or more.
  • Meanwhile, make a sofrito. Cut the remaining ½ green pepper into ¼-inch dice. Peel and finely chop the remaining garlic. Heat the olive oil in a very large skillet over medium-high heat. Add the bacon and cook, stirring occasionally, until it starts to brown, about 5 minutes. Add the green pepper and onion and cook, stirring, until slightly softened, about 3 minutes. Add the garlic, jalapeño (leave out the seeds if you don't want it too spicy), oregano, cumin, black pepper and 2 teaspoons salt and stir for another minute. Pour in the vinegar and scrape any browned bits from bottom of pan with a wooden spoon. This is your sofrito.
  • When the beans are cooked, discard the bay leaf. Remove and set aside the ham hock and let it cool. Transfer 1 cup of beans to small bowl, mash them into a paste with the back of a fork and return to the pot. Add the sofrito, then the sugar. Pull the meat from the ham hock, leaving behind any white sinew or gristle. Chop the ham into ½-inch pieces and return it to the bean pot.
  • Stir the beans well and bring to a boil over medium heat, then lower to a simmer and cook, uncovered, for 20 minutes or so, skimming any foam from the top. Taste for salt and serve with white rice.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 10 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 8 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 451 milligrams, Sugar 3 grams, TransFat 0 grams

HAVANA BEANS



Havana Beans image

I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together.

Provided by ladypit

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, seeded and chopped
2 tomatoes, chopped (or 1 can chopped tomatoes)
1/4 teaspoon black pepper
2 cups canned black beans (not rinsed)
cooking spray

Steps:

  • Spray a heavy pan with cooking spray.
  • Cook the onion, garlic, and pepper for about 3 minutes or until starting to get soft.
  • Add the tomatoes and pepper.
  • Cook and stir for 5 minutes.
  • Add the beans, cover, and simmer for 20 minutes.
  • Serve with rice.

CUBAN BEANS



Cuban Beans image

Provided by Guy Fieri

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 12

6 cups water
2 cups dried red beans
2 ham hocks
3 tablespoons oil
2 white onions, diced
6 garlic cloves, diced
2 green bell peppers, diced
2 tablespoons ground cumin
2 tablespoons paprika
2 tablespoons dried oregano
2 tablespoons freshly ground black pepper
2 tablespoons kosher salt

Steps:

  • In a large pot add water, beans and ham hocks. Boil for 45 minutes until tender.
  • In a medium saucepan add oil, onions, garlic, peppers, cumin, paprika, oregano, pepper and saute until translucent, do not brown.
  • When bean mixture has reduced by 1/2, add the onion saute mixture and the salt. Continue to reduce until water is level with bean mixture. Hold warm for service.

CUBAN BLACK BEANS I



Cuban Black Beans I image

Serve these flavorful beans over rice, as a sauce for pasta or with a good loaf of bread.

Provided by Dick

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 13h50m

Yield 6

Number Of Ingredients 13

1 pound black beans, washed
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 bay leaves
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
1 tablespoon dried oregano
2 minced hot green chile peppers
3 cloves garlic, minced
¼ cup balsamic vinegar
salt to taste
ground black pepper to taste

Steps:

  • In a large bowl, soak beans in water to cover overnight.
  • Rinse beans, and transfer to a large stock pot. Add onion, bell peppers, bay leaves, paprika, cumin, oregano, and chile peppers, along with water to cover. Bring to a boil, reduce heat, and simmer for 1 1/2 hours.
  • Test beans for tenderness, and when tender add garlic and balsamic vinegar. Salt and pepper to taste.

Nutrition Facts : Calories 296.3 calories, Carbohydrate 55.5 g, Fat 1.5 g, Fiber 13.4 g, Protein 17.6 g, SaturatedFat 0.3 g, Sodium 11 mg, Sugar 6 g

More about "havana beans recipes"

CUBAN BLACK BEANS AND RICE WITH ROASTED PEPPERS AND …
cuban-black-beans-and-rice-with-roasted-peppers-and image
Apr 6, 2018 Cook until the liquid is slightly reduced and the beans are hot, about 2 to 3 minutes. Taste and adjust seasonings as desired. Divide the cooked rice evenly among 4 bowls. Top each with beans, roasted plantains and …
From wellplated.com
See details


50 BEST BEAN RECIPES – A COUPLE COOKS
50-best-bean-recipes-a-couple-cooks image
Sep 17, 2019 This simple, sophisticated recipe pairs white beans with garlic, broccoli rabe, and Parmesan cheese. Sweet Potato Black Bean Enchiladas These enchiladas are a total crowd pleaser; they're one of our fan favorite …
From acouplecooks.com
See details


QUICK AND DELICIOSO CUBAN STYLE BLACK BEANS
quick-and-delicioso-cuban-style-black-beans image
May 3, 2021 Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil. Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed). Taste for salt and …
From skinnytaste.com
See details


CUBAN BLACK BEANS RECIPE | BON APPéTIT
Oct 13, 2017 Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. …
From bonappetit.com
4.8/5 (60)
Estimated Reading Time 6 mins
Servings 2
  • Bring beans, bay leaf, ¼ cup chopped onion, ¼ cup chopped bell pepper, 1 Tbsp. grated garlic, 5 tsp. Diamond Crystal or 1 Tbsp. Morton salt, ½ tsp. oregano, and 5 quarts water to a boil in a large pot. Reduce heat to medium and cook, stirring occasionally and adding more hot water if needed to cover, until beans are tender and covered by about ¼" liquid, 2½–3 hours. Discard bay leaf.
  • Meanwhile, heat oil in a medium skillet over medium-low. Add remaining onion, bell pepper, garlic, and oregano; season with salt and pepper. Cook, stirring occasionally, until onions are very soft and beginning to brown, 15–20 minutes. Stir into cooked beans. Top with cilantro, if using.
See details


CUBAN BLACK BEANS RECIPE - TASTINGTABLE.COM
Feb 10, 2022 Bring the water to a boil and then reduce the heat to medium and cook for about 10 minutes. Leave the pot uncovered and continue to stir the beans on occasion.
From tastingtable.com
5/5 (97)
Category Side Dish
Author Miriam Hahn
See details


CUBAN BLACK BEANS RECIPE - NO SPOON NECESSARY
Apr 29, 2019 Sauté until soft, about 4-5 minutes. Add seasonings: Add in the garlic, cumin, oregano, coriander and smoked paprika. Sauté until fragrant, about 1 minute. Add beans + …
From nospoonnecessary.com
See details


CUBAN BLACK BEANS AND RICE - CILANTRO AND CITRONELLA
Mar 31, 2022 Add the beans, water, onion, garlic and green pepper to the pot and cook on high for 30 minutes. Allow the pressure to release naturally for 20 minutes. Open the lid and stir in …
From cilantroandcitronella.com
See details


16 BEST BLACK BEANS RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS ...
Coconut Lime Black Beans. Coconut and black beans may seem like an odd pairing, but the sweet and buttery notes of coconut really enhance the earthiness of black beans. This recipe …
From foodnetwork.com
See details


CUBAN BLACK BEANS RECIPE - THE HARVEST KITCHEN
Jan 27, 2021 Instructions. Pick over dried beans and discard broken pieces, stones and twigs. Rinse under cold running water. Place beans in large bowl and cover with water by 2-inches.
From theharvestkitchen.com
See details


CUBAN BLACK BEANS RECIPE - ALEX GARCIA - FOOD & WINE
Nov 20, 2019 Directions Put the black beans, quartered green pepper and bay leaves in a large saucepan add 8 cups of water. Bring to a boil over moderately high heat. Reduce the heat to …
From foodandwine.com
See details


BLACK BEANS RECIPE. CUBAN STYLE - RECETACUBANA
Jul 28, 2018 How to make Cuban Black Beans 1 The first step is to clean and wash the beans well; we will leave them to soak since the previous night with sufficient water and bay leaf. 2 …
From cuban.recipes
See details


EASY CUBAN-STYLE BLACK BEANS (USING CANNED BEANS)
Jan 10, 2023 Place beans in your Instant Pot. Stir in the broth or water, then add the bay leaf. Cover and seal your Instant Pot. Use the BEANS function or cook at HIGH PRESSURE for 20 …
From stateofdinner.com
See details


INSTANT POT CUBAN BLACK BEANS RECIPE | LATINA MOM MEALS
Jan 21, 2019 Add water and black beans to your Instant Pot, set on high pressure for 35 minutes. Allow Instant Pot to naturally release. When Instant Pot depressurizes, warm olive oil …
From latinamommeals.com
See details


TRADITIONAL CUBAN RECIPES WITH BIG FLAVOR
Sep 17, 2021 Lechon Asado (Cuban Shredded Pork) View Recipe. fabeveryday. "This is a popular Cuban pork dish known as Lechon Asado," says ZIBBLER. "My version is a shortcut. …
From allrecipes.com
See details


CUBAN BLACK BEAN SOUP: A SIMPLE & EASY RECIPE FOR ANY HOME COOK
Dice your veggies (celery, onion, green and red pepper, carrot). Heat two tablespoons of olive oil over medium heat in a soup pot. Add the vegetables to the pot and stir for 5 minutes until they …
From blog.amigofoods.com
See details


CUBAN RICE AND BEANS - CONTENTEDNESS COOKING
Aug 17, 2020 Instructions. Heat a bit of oil or vegetable broth for oil-free cooking in a large saucepan. Add garlic and the optional onions and bell pepper. Fry all for around 3 minutes. …
From contentednesscooking.com
See details


RECIPE: BLACK BEAN SOUP OFFERS COMFORT ON CHILLY DAYS - VICTORIA …
Jan 11, 2023 Simmer soup, uncovered, until vegetables and beans are very tender, about 20 minutes. Puree the soup in a food processor or blender, or in the pot with an immersion (hand) …
From timescolonist.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #beans     #caribbean     #easy     #central-american     #low-fat     #vegan     #vegetarian     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #black-beans     #healthy-2     #low-in-something     #equipment     #presentation     #served-hot

Related Search