HASA AL-KHADR (VEGETABLE SOUP)
This is a simple and satisfying vegetarian vegetable soup from Iraq. I found the recipe on a website I belive is called sudairy.com, a collection of MIddle Eastern recipes. Everyone who ahs tried it has enjoyed it. I believe it is low in fat and calories, and it's simple to prepare. I did modify the original recipe slightly.
Provided by windhorse23
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a 6 quart (or larger) saucepan on medium heat. Add carrots, onions, garlic and ginger. Stir-fry about 8 minutes.
- Add potatoes, tomatoes and cilantro. Stir fry another 5 minutes.
- Add remaining ingredients. Increase heat to high and bring to a boil. Lower heat to simmer. Cover and cook about 45 minutes or until vegetables are tender.
Nutrition Facts : Calories 191.1, Fat 5.4, SaturatedFat 0.9, Cholesterol 2.1, Sodium 1310.6, Carbohydrate 31.7, Fiber 3.7, Sugar 6.3, Protein 5.2
More about "hasa al khadr vegetable soup recipes"
VEGETABLE SOUP (HASA AL-K
Web VOLUME 2 - Roadside Cottage Recipes. EN. English Deutsch Français Español Português Italiano Român Nederlands Latina Dansk Svenska Norsk Magyar Bahasa Indonesia …
From yumpu.com
From yumpu.com
See details
HAWAIJ VEGETABLE SOUP (HASA 'ALKHIDAR HAR) RECIPE
Web Save this Hawaij vegetable soup (Hasa 'alkhidar har) recipe and more from Curry Everyday: Over 100 Simple Vegetarian Recipes from Jaipur to Japan to your own online …
From eatyourbooks.com
From eatyourbooks.com
See details
HASA VEGETABLE SOUP RECIPE
Web Hasa Vegetable Soup recipe. Ready In: 1hr 20 Makes 8 servings, 94 calories per serving Ingredients: olive oil, carrots, onions, garlic, ginger, potatoes, tomatoes, cilantro, water, …
From recipeland.com
From recipeland.com
See details
HASA AL KHADR VEGETABLE SOUP FOOD
Web Steps: Heat the oil in a large skillet over medium heat and sauté the onion, celery, and carrots until the onion turns translucent and begin to brown, about 5 to 10 minutes.
From homeandrecipe.com
From homeandrecipe.com
See details
MOROCCAN HARIRA SOUP RECIPE (VEGETARIAN & GF)| THE …
Web Jan 4, 2021 Cook for 5 minutes, stirring regularly until softened. Add the garlic and spices and cook for a couple of 1 to 2 minutes, stirring regularly. Add the crushed tomatoes, tomato paste, cilantro, lentils (both green and red), and chickpeas. Add a dash more kosher salt and cook for 5 minutes, stirring.
From themediterraneandish.com
From themediterraneandish.com
See details
PEASANT FOOD FOR ROYAL PALATES: MIDDLE EASTERN PEASANT FOODS
Web Feb 7, 2011 hasa al-hummus (chickpea soup) hasa al-tamatat maa hummus (tomato & chickpea soup) fool nabed (broad bean soup) shawrbat fool (broad bean and vegetable …
From peasantfoodroyalpalates.blogspot.com
From peasantfoodroyalpalates.blogspot.com
See details
HASA AL HUMMUS -- MOROCCAN CHICKPEA SOUP RECIPE
Web Hasa Al Hummus is a wonderful Moroccan vegetarian soup for a comforting winter warmer. Morocco adores her soups though there are not a million varieti. Recipes. Breakfast & …
From food.com
From food.com
See details
VEGETABLE SOUP (HASA AL-KHADR) | FIND FOOD AND COOKING RECIPES
Web Jul 30, 2012 Vegetable Soup (Hasa Al-Khadr) 10 Servings. Ingredients. 2 T olive oil 2 md carrots,peeled and chopped -into s 1 lg onion,chopped 2 cl garlic,crushed 2 T fresh …
From foodandcookingrecipes.wordpress.com
From foodandcookingrecipes.wordpress.com
See details
VEGETABLE SOUP (HASA AL-KHADR) - ARABIAN RECIPE | HEALTHY FREE …
Web Recipe free - Vegetable soup (hasa al-khadr) - arabian recipe. Thousands of Vegetable soup (hasa al-khadr) - arabian recipe recipes. Discover how to cook the healthy …
From recipe-free.com
From recipe-free.com
See details
HASA AL-KHADR | RECIPES WIKI
Web Vegetable soup 2 tablespoons olive oil (use the extra virgin if possible) 2 carrots, peeled and diced about ¼ inch 3 medium potatoes, peeled and diced about ½ inch 1 medium …
From recipes.fandom.com
From recipes.fandom.com
See details
ARABIC FOOD: HASA AL-KHADR (VEGETABLE SOUP)
Web Hasa Al-Khadr (Vegetable Soup) Ingredients # 2 tablespoons olive oil (use the extra virgin if possible) # 2 carrots , peeled and diced about 1/4 inch ... # 1 cup fresh cilantro , …
From arab-sweet.blogspot.com
From arab-sweet.blogspot.com
See details
BEST COOKING CARROT RECIPES: HASA AL-KHADR (VEGETABLE SOUP)
Web Recipe 1 heat the oil in a 6 quart (or larger) saucepan on medium heat. add carrots, onions, garlic and ginger. stir-fry about 8 minutes. 2 add potatoes, tomatoes and cilantro. stir fry …
From worldbestcarrotrecipes.blogspot.com
From worldbestcarrotrecipes.blogspot.com
See details
HASA AL KHADR VEGETABLE SOUP FOOD - TOPNATURALRECIPES.COM
Web 150 g cooked chicken or 5 ounces cooked chicken, diced: 2 tablespoons butter: 1 medium onions or 2 leeks, chopped: 2 garlic cloves, finely chopped: 1 large zucchini, …
From topnaturalrecipes.com
From topnaturalrecipes.com
See details
VEGETABLE SOUP RECIPE (INDIAN VEG SOUP)
Web Aug 31, 2022 Ensure it is lump free. If using boiled potato, add it to a blender jar and pour half cup water. Puree to a smooth paste. I usually add 2 cups of water to the pot and …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
HASA AL-KHADR MAA HUMMUS | SHORT
Web A long name for a light yet hearty soupy stew. Here is a similar recipe from my blog. If you want the exact recipe let me know in the comments. https://annap...
From youtube.com
From youtube.com
See details
HASA AL-KHADR (VEGETABLE SOUP)
Web Aug 4, 2020 - This is a simple and satisfying vegetarian vegetable soup from Iraq. I found the recipe on a website I belive is called sudairy.com, a collection of MIddle Eastern …
From pinterest.com
From pinterest.com
See details
HASA AL HUMMUS RECIPE
Web Cooking Instructions. HIDE IMAGES. Step 1. In a soup pot, combine the Dried Chickpeas (1/3 cup) and Water (2 3/4 cups) and bring to a rolling boil. Cover, reduce heat to …
From sidechef.com
From sidechef.com
See details
HASA AL KHADR VEGETABLE SOUP BEST RECIPES
Web Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in advance and stored …
From amazingcookingguide.com
From amazingcookingguide.com
See details
VEGETARIAN HARIRA SOUP | RICARDO
Web Preparation. In a small bowl, whisk the flour into ½ cup (125 ml) of the broth. Set aside. Add the saffron to the remaining broth. In a large pot over medium heat, soften the celery, …
From ricardocuisine.com
From ricardocuisine.com
See details
VEGETARIAN SOUPS FROM THE MIDDLE EAST - VRG
Web Vegetarian recipes and nutrition information dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world …
From vrg.org
From vrg.org
See details
RECIPEDB - COSYLAB.IIITD.EDU.IN
Web Hasa Al-Khadr (Vegetable Soup) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 56.6385: Protein (g) 51.4805: Carbohydrates (g) 248.6271: Energy (kCal) 1664.888: …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
See details
VEGETABLE SOUP (HASA AL KHADR) ARABIAN RECIPE | FREE HEALTHY …
Web Recipe free - vegetable soup (hasa al khadr) arabian recipe. Thousands of vegetable soup (hasa al khadr) arabian recipe recipes. Discover how to cook the healthy recipe. …
From recipe-free.com
From recipe-free.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love