EASY FISH STEW WITH MEDITERRANEAN FLAVORS
This is a typical fisherman's stew. No need to make a fish stock; water, aromatics and anchovies will suffice. Use anchovies even if you don't like them, as they add great depth of flavor, not to mention omega-3 fats. And don't worry: the dish won't taste like anchovies.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 1h15m
Yield Serves four
Number Of Ingredients 13
Steps:
- Place the garlic cloves and 1/4 teaspoon salt in a mortar and pestle, and mash to a paste. Add the anchovy fillets and mash with the garlic. Set aside.
- Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven, and add the onion, celery and carrot with 1/2 teaspoon salt. Cook, stirring, until the onion is tender, about five minutes. Add the pureed garlic and anchovy. Cook, stirring, until the mixture is very fragrant, about one minute, and then add the tomatoes. Cook, stirring often, until the tomatoes have cooked down a bit and the mixture smells aromatic, about 10 to 15 minutes. Add the water, potatoes, salt (to taste) and the bouquet garni. Bring to a simmer. Turn the heat to low, cover partially and simmer 30 minutes. Taste, adjust salt and add pepper to taste. Remove the bouquet garni.
- Season the fish with salt and pepper, and stir into the soup. The soup should not be boiling. Simmer five to 10 minutes (depending on the thickness of the fillets) or just until it flakes easily when poked. Remove from the heat, stir in the parsley, taste once more, adjust seasonings and serve.
Nutrition Facts : @context http, Calories 352, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 10 grams, Fiber 8 grams, Protein 33 grams, SaturatedFat 2 grams, Sodium 1793 milligrams, Sugar 8 grams
CRUNCHY PARSLEY CROUTONS
Try this recipe from Gordon Ramsay - it's a crunchy alternative to traditional stuffing
Provided by Gordon Ramsay
Categories Dinner, Side dish
Time 5m
Number Of Ingredients 3
Steps:
- Heat the goose fat in a frying pan and toss in the bread, with a the parsley sprigs, turning until golden and crisp. Drain on kitchen paper, season well and keep warm, uncovered.
SICILIAN FISH STEW WITH TOMATO AND PARSLEY
Steps:
- Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 4 minutes. Add parsley and stir 2 minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water and dry white wine and simmer until fish is cooked through, about 10 minutes. Season stew to taste with salt and pepper. Ladle into bowls and serve.
HOMEMADE CROUTONS
Learn how to make croutons at home with our simple recipe, method and top tips. These will make crunchy toppings for soups, salads and warming pasta bakes
Provided by Georgina Kiely - Digital food editor, bbcgoodfood.com
Time 10m
Number Of Ingredients 5
Steps:
- Heat the oven to 220C/200C fan/gas 7. Rub the whole garlic clove over both sides of the sourdough. Tear it into rough chunks and toss with the oil, a good pinch of salt and the seeds.
- Spread out on a baking sheet and bake for 8-10 mins until golden and crisp. Mix with the chopped parsley. Sprinkle on soup or a salad for added crunch.
Nutrition Facts : Calories 129 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.53 milligram of sodium
More about "harvey cedars fish stew with parsley croutons recipes"
SICILIAN-STYLE FISH STEW RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
HARVEY CEDARS FISH STEW WITH CHEF MICHAEL SCHWARTZ
From youtube.com
CHEF MICHAEL SCHWARTZ AND HARVEY CEDARS FISH STEW
From youtube.com
REAL BOUILLABAISSE (BOUILLABAISSE MARSEILLAISE) RECIPE
From seriouseats.com
4/5 (2)Total Time 3 hrs 20 minsCategory Mains, Soups And StewsCalories 1016 per serving
HOMEMADE CROUTONS WITH GARLIC & PARSLEY - ON SUTTON PLACE
From onsuttonplace.com
FISH STEW - JAMES MARTIN CHEF
From jamesmartinchef.co.uk
FISHERMAN'S STEW WITH ROASTED GARLIC CROSTINI - EATINGWELL
From eatingwell.com
HARVEY CEDARS FISH STEW WITH PARSLEY CROUTONS RECIPES
From tfrecipes.com
PERNOD PASTIS RECIPES & MENU IDEAS | EPICURIOUS
From epicurious.com
FISH STEW RECIPE - CILANTRO PARSLEY
From cilantroparsley.com
GORGEOUS FISH STEW WITH GARLIC CROUTONS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
FISH STEW WITH GARLIC CROUTONS : OOH LA LOIRE
From oohlaloire.com
HARVEY CEDARS FISH STEW | THE GENUINE KITCHEN
From thegenuinekitchen.wordpress.com
AOL VIDEO - SERVING THE BEST VIDEO CONTENT FROM AOL AND AROUND …
From aol.com
BEST FISH AND FENNEL STEW WITH GARLIC CROUTONS RECIPES
From alicerecipes.com
FISH STEW RECIPE - BBC FOOD
From bbc.co.uk
SAFFRON AïOLI RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
HARVEY CEDARS FISH STEW WITH PARSLEY CROUTONS RECIPE - EAT YOUR …
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love