Harvest Moon Trail Mix Recipes

HARVEST SNACK MIX

Harvest Snack Mix image

Candy corn makes this natural snack for fall gatherings. The sweet and salty flavors are irresistible. -Marlene Harguth, Maynard, Minnesota

Provided by Taste of Home

Categories Snacks

Time 50m

Yield 3 quarts.

Number Of Ingredients 9

Ingredients

2 cups pretzel sticks
1 cup mixed nuts
1/2 cup sunflower kernels
6 tablespoons butter, melted
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
8 cups popped popcorn
1 cup candy corn
1 cup chocolate bridge mix

Steps:

In a large bowl, combine the pretzels, nuts and sunflower kernels. Combine the butter, cinnamon and cloves. Drizzle a third of butter mixture over pretzel mixture; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 300° for 15 minutes., Place popcorn in a large bowl; drizzle with remaining butter mixture and toss to coat. Stir into pretzel mixture. Bake 15 minutes longer or until heated through. Cool; transfer to a large bowl. Add candy corn and bridge mix; toss to combine.

Nutrition Facts : Calories 260 calories, Fat 16g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 263mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 2g fiber), Protein 5g protein.

HARVEST MOON TRAIL MIX

Harvest Moon Trail Mix image

It may take some sleuthing at your local natural foods store to find all the ingredients for this trail mix, but it's well worth the effort. Be sure to choose organic nuts and seeds whenever they're available.

Provided by Member 610488

Categories Breakfast

Time 10m

Yield 10 serving(s)

Number Of Ingredients 10

Ingredients

1/4 cup unsalted almonds
1/4 cup dry-roasted soybeans
1/4 cup dried dates, chopped
1/4 cup dried apple, chopped
1/4 cup dried cranberries
1/4 cup unsalted peanuts
1/4 cup unsalted pumpkin seeds
1/4 cup raisins
1/4 cup unsalted sunflower seeds
1/4 cup walnuts, chopped

Steps:

Mix ingredients together in roughly equal proportions and store in an airtight container. Use within a month, because the oils in nuts can go rancid. One serving equals 2 ounces, or 1/4 cup.

Nutrition Facts : Calories 127.7, Fat 8.6, SaturatedFat 0.9, Sodium 3.5, Carbohydrate 11.2, Fiber 2.4, Sugar 6.3, Protein 3.8

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