Harissa Turkey Burgers Recipes
BAKED TURKEY BURGERS WITH HARISSA YOGURT SAUCE
My usual "beef" with turkey burgers (haha) is that they often end up kind of dry and bland. Not these. They are juicy and so flavorful. The secret? A good amount of harissa and lots of aromatics mixed into the burger patties, then topping them with a quick yogurt sauce made with lemon, mint and more harissa.
Provided by Jaymee Sire
Categories main-dish
Time 1h10m
Yield 3 to 4 burgers
Number Of Ingredients 18
Steps:
- Prepare the burgers: Line a baking sheet with aluminum foil or coat with cooking spray.
- Combine the turkey, harissa, onion, garlic, herbs, panko, egg in a medium bowl. Season with salt and pepper and mix with your hands (avoid over mixing!) Form into 3 or 4 patties and place on the prepared baking sheet. Refrigerate for at least 20 minutes.
- Preheat the oven to 375 degrees F.
- Bake the burgers, flipping once halfway through, until the internal temperature of a burger reaches 165 degrees F, 30 to 35 minutes.
- Meanwhile, make the harissa yogurt sauce: Combine all the ingredients in a small bowl and stir. Refrigerate until ready to use.
- Spread some of the sauce on the buns, then fill with the turkey patties, baby spinach and red onions.
HARISSA TURKEY BURGERS
Discover the lighter way to make burgers for the barbecue with this harissa turkey version, which uses lean turkey breast, beetroot and mixed grains
Provided by Esther Clark
Categories Dinner
Time 1h5m
Number Of Ingredients 16
Steps:
- Cook the grains according to pack instructions. Leave to cool, then tip into a bowl and use your hands to mix in the turkey, garlic, coriander, harissa and parsley. Shape into four patties. Cover and chill.
- To make the sauce, coarsely grate the courgette, discarding the seeds, then wrap in a clean cloth and squeeze out any liquid. Put in a bowl and mix with the dill, yogurt, 2 tbsp water and the mayonnaise.
- Put the peppers on the barbecue and cook for 10-15 mins or until blistered and starting to char. Or, heat a grill to its highest setting and grill for 15-20 mins, turning halfway. Leave to cool a little, then peel and cut into strips.
- Toss the rocket with half the oil and lemon juice.
- Brush the burgers with the remaining oil and cook for 6 mins each side. Alternatively, heat the oil in a frying pan over a medium heat and fry for 6 mins each side. Serve with the sauce, peppers, beetroot, buns and salad so everyone can assemble their own burger.
Nutrition Facts : Calories 500 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 44 grams protein, Sodium 0.9 milligram of sodium
HARISSA BURGERS
Make and share this Harissa Burgers recipe from Food.com.
Provided by Ennoia
Categories Meat
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in large mixing bowl. Sprinkle with harissa, fennel, garlic, coriander, cumin and cinnamon. Season with salt and pepper. Mix quickly by hand. Divide into 4 portions. Form each into large patty, making thinner at centres and thicker at edges. Refrigerate until ready to use.
- Barbecue directly over medium-high heat on lightly oiled grill, about 4 minutes per side for medium-rare. Alternately, cook in large skillet or grill pan over medium-high heat.
- Place burgers in buns.
Nutrition Facts : Calories 333.5, Fat 27.1, SaturatedFat 11.6, Cholesterol 82.9, Sodium 70.3, Carbohydrate 2.2, Fiber 1, Sugar 0.1, Protein 19.4
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