Harissa Lamb Pepper Kebabs Recipes

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HARISSA LAMB & PEPPER KEBABS



Harissa lamb & pepper kebabs image

Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 6

2 tbsp harissa paste
400g lamb steak, trimmed of any fat and chopped into chunks
2 red peppers , chopped into large chunks
2 red onions , each cut into 8 wedges through the root so the wedges don't fall apart
250g couscous , flavoured or plain
PLUS 1 tbsp olive oil

Steps:

  • Heat the grill. In a large bowl, mix the harissa with the oil, then tip in the lamb, peppers and onions. Add some salt and pepper and toss everything together to coat well.
  • Thread the lamb, peppers and onions evenly onto 8 skewers and place on a baking tray. Scrape over any leftover marinade.
  • Grill for 8-10 mins, turning frequently and basting with any of the juices that run off. Meanwhile, prepare the couscous following pack instructions. Divide the couscous between 4 plates, top with a couple of skewers each and drizzle over any pan juices.

Nutrition Facts : Calories 351 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 0.26 milligram of sodium

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