HAM, SWISS & AVOCADO WRAP
Make and share this Ham, Swiss & Avocado Wrap recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 tortilla on plate.
- Layer ham, swiss cheese and avocado slices on tortilla.
- Fold in sides of each wrap; roll up. Cut each in half.
- Serve immediatly, or wrap each sandwich in plastic wrap and refrigerate until serving, up to 24 hours.
Nutrition Facts : Calories 541.5, Fat 35.2, SaturatedFat 15.3, Cholesterol 104.8, Sodium 335.8, Carbohydrate 22.7, Fiber 4.3, Sugar 1.6, Protein 33.8
HAM AND AVOCADO SCRAMBLE
Steps:
- In a large bowl, whisk the eggs, milk, garlic powder and pepper; stir in ham. In a large skillet, melt butter over medium-high heat. Add egg mixture; cook and stir until almost set. Stir in avocado and cheese. Cook and stir until completely set.
Nutrition Facts : Calories 407 calories, Fat 31g fat (13g saturated fat), Cholesterol 475mg cholesterol, Sodium 789mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 26g protein.
HAWAIIAN HAM & SWISS WRAPS
This sweet, cool wrap sandwich is great for the warm weather; for picnics, lunches, quick dinners. Can also be wrapped and cut into thirds for a small appetizer serving for a shower or party. Also kid friendly for a snack or lunch.
Provided by TheDancingCook
Categories Lunch/Snacks
Time 15m
Yield 24 appetizers, 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine cream cheese and pineapple preserves; spread about 1-2 ounces on each tortilla.
- You can also spread tortilla with cream cheese and gently pour on the preserves.
- Place 2 oz ham and 2 oz cheese on a wrap.
- Top with shredded lettuce and roll to tightness.
- Cut wrap into thirds, if serving as a finger sandwich or as an appetizer.
Nutrition Facts : Calories 606.2, Fat 42.8, SaturatedFat 24.8, Cholesterol 146.9, Sodium 1220.1, Carbohydrate 23.4, Fiber 2.2, Sugar 1.8, Protein 32.1
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